Core i5-12450HX vs Ryzen 7 5700X

Intel

Core i5-12450HX

8 Cores12 Thrd55 WWMax: 4.4 GHz2022
Core family
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VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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Core i5-12450HX vs Ryzen 7 5700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12450HX vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12450HX vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12450HX

2022

Why buy it

  • Draws 55W instead of 65W, a 10W reduction.
  • Newer platform on FCBGA1964 with DDR5 support instead of AM4 and DDR4.
  • 100% more PCIe lanes (48 vs 24) for storage and expansion-heavy builds.
  • Integrated graphics onboard with UHD Graphics for 12th Gen, while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • Lower PassMark (18,064 vs 26,609).
  • Smaller total L3 cache (12 MB vs 32 MB).

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +25.7% higher average FPS across 50 shared CPU benchmark tests.
  • +166.7% larger total L3 cache (32 MB vs 12 MB).

Trade-offs

  • Launch MSRP is still $299 MSRP, while Core i5-12450HX mostly shows up through inconsistent older-market listings.
  • 18.2% higher power demand at 65W vs 55W.
  • Older platform position on AM4 with DDR4, while Core i5-12450HX moves to FCBGA1964 and DDR5.
  • No integrated graphics, while Core i5-12450HX can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 5700X better than Core i5-12450HX?
Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 25.7% average FPS lead across 50 shared CPU game tests in our data and 47.3% better PassMark, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 25.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 47.3% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 166.7% larger total L3 cache (32 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in at an unclear MSRP at $299 MSRP versus unclear MSRP, and it still gives you a 25.7% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-12450HX makes more sense long term for 2026 and beyond. You are getting a healthier platform with FCBGA1964 and DDR5 instead of AM4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-12450HX vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-12450HX

The Core i5-12450HX is manufactured by Intel. It was released in 10 May 2022 (3 years ago). It is based on the Alder Lake-HX (2022) architecture. It features 8 cores and 12 threads. Base frequency is 2.4 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 18,064 points. Launch price was $299.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Processing Power

The Core i5-12450HX packs 8 cores / 12 threads, matching the Ryzen 7 5700X's 8 cores. Boost clocks reach 4.4 GHz on the Core i5-12450HX versus 4.6 GHz on the Ryzen 7 5700X — a 4.4% clock advantage for the Ryzen 7 5700X (base: 2.4 GHz vs 3.4 GHz). The Core i5-12450HX uses the Alder Lake-HX (2022) architecture (Intel 7 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Core i5-12450HX scores 18,064 against the Ryzen 7 5700X's 26,609 — a 38.3% lead for the Ryzen 7 5700X. Geekbench 6 single-core — the metric most relevant to gaming — records 2,150 vs 2,116, a 1.6% lead for the Core i5-12450HX that directly translates to higher frame rates. L3 cache: 12 MB (total) on the Core i5-12450HX vs 32 MB (total) on the Ryzen 7 5700X.

FeatureCore i5-12450HXRyzen 7 5700X
Cores / Threads
8 / 12
8 / 16
Boost Clock
4.4 GHz
4.6 GHz+5%
Base Clock
2.4 GHz
3.4 GHz+42%
L3 Cache
12 MB (total)
32 MB (total)+167%
L2 Cache
1.25 MB (per core)
512K (per core)+40860%
Process
Intel 7 nm
7 nm
Architecture
Alder Lake-HX (2022)
Vermeer (Zen 3) (2020−2022)
PassMark
18,064
26,609+47%
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,150+2%
2,116
Geekbench 6 Multi
9,715
🧠

Memory & Platform

The Core i5-12450HX uses the FCBGA1964 socket (PCIe 3.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i5-12450HX versus DDR4-3200 on the Ryzen 7 5700X — the Core i5-12450HX supports 50% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 48 (Core i5-12450HX) vs 24 (Ryzen 7 5700X) — the Core i5-12450HX offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM670,WM690 (Core i5-12450HX) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).

FeatureCore i5-12450HXRyzen 7 5700X
Socket
FCBGA1964
AM4
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR5-4800+50%
DDR4-3200
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
48+100%
24
🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: VT-x, VT-d, EPT (Core i5-12450HX) vs AMD-V (Ryzen 7 5700X). The Core i5-12450HX includes integrated graphics (UHD Graphics for 12th Gen), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Core i5-12450HX targets Workstation/Enthusiast Laptop, Ryzen 7 5700X targets Gaming. Direct competitor: Core i5-12450HX rivals Ryzen 5 7645HX; Ryzen 7 5700X rivals Core i7-11700K.

FeatureCore i5-12450HXRyzen 7 5700X
Integrated GPU
Yes
No
IGPU Model
UHD Graphics for 12th Gen
Unlocked
Yes
Yes
AVX-512
No
No
Virtualization
VT-x, VT-d, EPT
AMD-V
Target Use
Workstation/Enthusiast Laptop
Gaming