Core i5-13400F vs Core i5-14400T

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-13400F vs Core i5-14400T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-13400F vs Core i5-14400T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-13400F

2023

Why buy it

✅Better for gaming: +7.4% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Core i5-14400T.

Trade-offs

❌Launch MSRP is still $196 MSRP, while Core i5-14400T mostly shows up through inconsistent older-market listings.
❌85.7% higher power demand at 65W vs 35W.

Core i5-14400T

2024

Why buy it

✅Draws 35W instead of 65W, a 30W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-13400F across 50 shared CPU benchmark tests.
❌Lower PassMark (20,911 vs 25,029).
❌No boxed cooler included, unlike Core i5-13400F.

Quick Answers

So, is Core i5-13400F better than Core i5-14400T?

Yes. Core i5-13400F is the better all-around CPU here. It gives you a 7.4% average FPS lead across 50 shared CPU game tests in our data and 19.7% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-13400F is the better pick. According to our tests, it delivers 7.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-13400F is the stronger fit. You are getting 19.7% better PassMark, backed by 10 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-13400F is the better buy right now. Core i5-13400F comes in at an unclear MSRP at $196 MSRP versus unclear MSRP, and it still gives you a 7.4% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (127.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-14400T makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That makes it the safer long-term bet.

Core i5-13400F vs Core i5-14400T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Core i5-14400T

The Core i5-14400T is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 10 cores and 16 threads. Base frequency is 1.5 GHz, with boost up to 4.5 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 20,911 points. Launch price was $221.

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Processing Power

Both the Core i5-13400F and Core i5-14400T share an identical 10-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Core i5-13400F versus 4.5 GHz on the Core i5-14400T — a 2.2% clock advantage for the Core i5-13400F (base: 2.5 GHz vs 1.5 GHz). The Core i5-13400F uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Core i5-14400T uses Raptor Lake-R (2023−2025) (Intel 7 nm). In PassMark, the Core i5-13400F scores 25,029 against the Core i5-14400T's 20,911 — a 17.9% lead for the Core i5-13400F. Both processors carry 20 MB (total) of L3 cache.

Feature	Core i5-13400F	Core i5-14400T
Cores / Threads	10 / 16	10 / 16
Boost Clock	4.6 GHz+2%	4.5 GHz
Base Clock	2.5 GHz+67%	1.5 GHz
L3 Cache	20 MB (total)	20 MB (total)
L2 Cache	1.25 MB (per core)	1.25 MB (per core)
Process	Intel 7 nm	Intel 7 nm
Architecture	Raptor Lake-S (2023−2024)	Raptor Lake-R (2023−2025)
PassMark	25,029+20%	20,911
Cinebench R23 Multi	16,211	—
Geekbench 6 Single	2,407	—
Geekbench 6 Multi	11,408	—

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Memory & Platform

Both processors use the LGA1700 socket with PCIe 5.0.

Feature	Core i5-13400F	Core i5-14400T
Socket	LGA1700	LGA1700
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-4800, DDR4-3200	—
Max RAM Capacity	192 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-13400F) / not specified (Core i5-14400T). Primary use case: Core i5-13400F targets Gaming. Direct competitor: Core i5-13400F rivals Ryzen 5 7600.