Core i5-13400F vs Ryzen 7 6800U

CPU

GPU

Core i5-13400F

10 Cores16 Thrd65 WWMax: 4.6 GHz2023

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Ryzen 7 6800U

8 Cores16 Thrd15 WWMax: 4.7 GHz2022

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Core i5-13400F vs Ryzen 7 6800U Performance Spectrum

Core i5-13400F

10 / 16

25,029

+21.4%

20,619

0.0%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-13400F vs Ryzen 7 6800U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-13400F vs Ryzen 7 6800U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-13400F

2023

Why buy it

✅Better for gaming: +3.7% higher average FPS across 50 shared CPU benchmark tests.
✅+25% larger total L3 cache (20 MB vs 16 MB).
✅Costs $164 less on MSRP ($196 MSRP vs $360 MSRP).
✅Delivers 123.0% more PassMark for each dollar spent, at 127.7 vs 57.3 PassMark/$ ($196 MSRP vs $360 MSRP).
✅Includes a boxed cooler (Yes), unlike Ryzen 7 6800U.

Trade-offs

❌333.3% higher power demand at 65W vs 15W.
❌No integrated graphics, while Ryzen 7 6800U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 6800U

2022

Why buy it

✅Draws 15W instead of 65W, a 50W reduction.
✅Integrated graphics onboard with Radeon 680M, while Core i5-13400F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-13400F across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (11,741 vs 16,211).
❌Smaller total L3 cache (16 MB vs 20 MB).
❌Lower PassMark per dollar, at 57.3 vs 127.7 PassMark/$ ($360 MSRP vs $196 MSRP).
❌No boxed cooler included, unlike Core i5-13400F.

Quick Answers

So, is Core i5-13400F better than Ryzen 7 6800U?

Yes. Core i5-13400F is the better all-around CPU here. It gives you a 3.7% average FPS lead across 50 shared CPU game tests in our data, 38.1% better Cinebench R23 multi-core, 21.4% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-13400F is the better pick. According to our tests, it delivers 3.7% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-13400F is the stronger fit. You are getting 38.1% better Cinebench R23 multi-core, backed by 10 cores and 16 threads. It also has the larger cache pool with 25% larger total L3 cache (20 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-13400F is the better buy right now. Core i5-13400F comes in $164 cheaper on MSRP at $196 MSRP versus $360 MSRP, and it still gives you a 3.7% average FPS lead across 50 shared CPU game tests in our data. It is also 123.0% better value on MSRP (127.7 vs 57.3 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-13400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), 25% larger total L3 cache (20 MB vs 16 MB), and more multi-core headroom with 10 cores / 16 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-13400F vs Ryzen 7 6800U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Ryzen 7 6800U

The Ryzen 7 6800U is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-U (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 2.7 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 20,619 points. Launch price was $299.

⚡

Processing Power

The Core i5-13400F packs 10 cores / 16 threads, while the Ryzen 7 6800U offers 8 cores / 16 threads — the Core i5-13400F has 2 more cores. Boost clocks reach 4.6 GHz on the Core i5-13400F versus 4.7 GHz on the Ryzen 7 6800U — a 2.2% clock advantage for the Ryzen 7 6800U (base: 2.5 GHz vs 2.7 GHz). The Core i5-13400F uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Ryzen 7 6800U uses Rembrandt-U (Zen 3+) (2022) (6 nm). In PassMark, the Core i5-13400F scores 25,029 against the Ryzen 7 6800U's 20,619 — a 19.3% lead for the Core i5-13400F. Cinebench R23 multi-core: 16,211 vs 11,741 (32% advantage for the Core i5-13400F). Geekbench 6 single-core — the metric most relevant to gaming — records 2,407 vs 1,713, a 33.7% lead for the Core i5-13400F that directly translates to higher frame rates. Multi-core Geekbench: 11,408 vs 7,397 (42.7% advantage for the Core i5-13400F). L3 cache: 20 MB (total) on the Core i5-13400F vs 16 MB (total) on the Ryzen 7 6800U.

Feature	Core i5-13400F	Ryzen 7 6800U
Cores / Threads	10 / 16+25%	8 / 16
Boost Clock	4.6 GHz	4.7 GHz+2%
Base Clock	2.5 GHz	2.7 GHz+8%
L3 Cache	20 MB (total)+25%	16 MB (total)
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	Intel 7 nm	6 nm-14%
Architecture	Raptor Lake-S (2023−2024)	Rembrandt-U (Zen 3+) (2022)
PassMark	25,029+21%	20,619
Cinebench R23 Multi	16,211+38%	11,741
Geekbench 6 Single	2,407+41%	1,713
Geekbench 6 Multi	11,408+54%	7,397

🧠

Memory & Platform

The Core i5-13400F uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 6800U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-13400F versus LPDDR5-6400 on the Ryzen 7 6800U — the Ryzen 7 6800U supports 33.3% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-13400F supports up to 192 GB of RAM compared to 64 GB — 200% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F) and SoC (Ryzen 7 6800U).

Feature	Core i5-13400F	Ryzen 7 6800U
Socket	LGA1700	FP7
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800, DDR4-3200	LPDDR5-6400+33%
Max RAM Capacity	192 GB+200%	64 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	20	20

🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-13400F) vs AMD-V (SVM) (Ryzen 7 6800U). The Ryzen 7 6800U includes integrated graphics (Radeon 680M), while the Core i5-13400F requires a dedicated GPU. Primary use case: Core i5-13400F targets Gaming, Ryzen 7 6800U targets Productivity. Direct competitor: Core i5-13400F rivals Ryzen 5 7600; Ryzen 7 6800U rivals Core i7-1255U.

Feature	Core i5-13400F	Ryzen 7 6800U
Integrated GPU	No	Yes
IGPU Model	—	Radeon 680M
Unlocked	No	No
AVX-512	No	No
Virtualization	VT-x, VT-d	AMD-V (SVM)
Target Use	Gaming	Productivity

💰

Value Analysis

At launch, the Core i5-13400F was priced at $196, while the Ryzen 7 6800U came in at $360. On launch pricing ($196 vs $360), Core i5-13400F was $164 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-13400F delivers 127.7 pts/$ vs 57.3 pts/$ for the Ryzen 7 6800U — making the Core i5-13400F the 76.1% better value option.

Feature	Core i5-13400F	Ryzen 7 6800U
MSRP	$196-46%	$360
Performance per Dollar	127.7+123%	57.3
Release Date	2023	2022

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