PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-13400F

2023

Why buy it

✅Costs $1,814 less on MSRP ($196 MSRP vs $2,010 MSRP).
✅Delivers 311.9% more PassMark for each dollar spent, at 127.7 vs 31.0 PassMark/$ ($196 MSRP vs $2,010 MSRP).
✅Draws 65W instead of 270W, a 205W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA4189 and DDR4.
✅Includes a boxed cooler (Yes), unlike Xeon Platinum 8380.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon Platinum 8380 across 3 shared CPU benchmark tests.
❌Lower Geekbench multi-core (11,408 vs 40,000).
❌Smaller total L3 cache (20 MB vs 60 MB).
❌Less compelling for workstation-style loads than Xeon Platinum 8380, which brings 40 cores / 80 threads and 64 PCIe lanes.

Xeon Platinum 8380

2021

Why buy it

✅Better for gaming: +12.1% higher average FPS across 3 shared CPU benchmark tests.
✅+200% larger total L3 cache (60 MB vs 20 MB).
✅Better for workstations and heavier parallel workloads: 40 cores / 80 threads, plus 64 PCIe lanes vs 20.
✅220% more PCIe lanes (64 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 31.0 vs 127.7 PassMark/$ ($2,010 MSRP vs $196 MSRP).
❌315.4% higher power demand at 270W vs 65W.
❌Older platform position on LGA4189 with DDR4, while Core i5-13400F moves to LGA1700 and DDR5.
❌No boxed cooler included, unlike Core i5-13400F.

Core i5-13400F

2023

Xeon Platinum 8380

2021

Why buy it

✅Costs $1,814 less on MSRP ($196 MSRP vs $2,010 MSRP).
✅Delivers 311.9% more PassMark for each dollar spent, at 127.7 vs 31.0 PassMark/$ ($196 MSRP vs $2,010 MSRP).
✅Draws 65W instead of 270W, a 205W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of LGA4189 and DDR4.
✅Includes a boxed cooler (Yes), unlike Xeon Platinum 8380.

Why buy it

✅Better for gaming: +12.1% higher average FPS across 3 shared CPU benchmark tests.
✅+200% larger total L3 cache (60 MB vs 20 MB).
✅Better for workstations and heavier parallel workloads: 40 cores / 80 threads, plus 64 PCIe lanes vs 20.
✅220% more PCIe lanes (64 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon Platinum 8380 across 3 shared CPU benchmark tests.
❌Lower Geekbench multi-core (11,408 vs 40,000).
❌Smaller total L3 cache (20 MB vs 60 MB).
❌Less compelling for workstation-style loads than Xeon Platinum 8380, which brings 40 cores / 80 threads and 64 PCIe lanes.

Trade-offs

❌Lower PassMark per dollar, at 31.0 vs 127.7 PassMark/$ ($2,010 MSRP vs $196 MSRP).
❌315.4% higher power demand at 270W vs 65W.
❌Older platform position on LGA4189 with DDR4, while Core i5-13400F moves to LGA1700 and DDR5.
❌No boxed cooler included, unlike Core i5-13400F.

Quick Answers

So, is Xeon Platinum 8380 better than Core i5-13400F?

Not in a simple one-size-fits-all way. Xeon Platinum 8380 makes more sense for workstation-style multi-core throughput, while Core i5-13400F is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Xeon Platinum 8380 is the better pick here. According to our tests, it delivers 12.1% more average FPS across 3 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon Platinum 8380 is the better fit. You are getting 250.6% better Geekbench multi-core, backed by 40 cores and 80 threads. It also carries the larger cache pool with 200% larger total L3 cache (60 MB vs 20 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Xeon Platinum 8380 is still the faster CPU overall, but Core i5-13400F makes more sense if price matters more than absolute performance. Xeon Platinum 8380 is 925.5% more expensive on MSRP at $2,010 MSRP versus $196 MSRP, and it gives you a 12.1% average FPS lead across 3 shared CPU game tests in our data. Core i5-13400F is also 311.9% better value on MSRP (127.7 vs 31.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-13400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021) and a healthier platform with LGA1700 and DDR5 instead of LGA4189. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-13400F Benchmark Check

Xeon Platinum 8380 Benchmark Check

Path of Exile 2

Preset	Core i5-13400F	Xeon Platinum 8380
1080p
low	171 FPS	185 FPS
medium	158 FPS	149 FPS
high	132 FPS	120 FPS
ultra	112 FPS	94 FPS
1440p
low	143 FPS	154 FPS
medium	123 FPS	120 FPS
high	99 FPS	93 FPS
ultra	84 FPS	74 FPS
4K
low	81 FPS	72 FPS
medium	74 FPS	60 FPS
high	59 FPS	46 FPS
ultra	46 FPS	38 FPS

Open Core i5-13400F Open Xeon Platinum 8380

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-13400F	Xeon Platinum 8380
1080p
low	545 FPS	412 FPS
medium	464 FPS	361 FPS
high	389 FPS	294 FPS
ultra	356 FPS	235 FPS
1440p
low	458 FPS	353 FPS
medium	403 FPS	314 FPS
high	345 FPS	264 FPS
ultra	301 FPS	203 FPS
4K
low	280 FPS	219 FPS
medium	247 FPS	198 FPS
high	231 FPS	167 FPS
ultra	204 FPS	135 FPS

Open Core i5-13400F Open Xeon Platinum 8380

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-13400F	Xeon Platinum 8380
1080p
low	530 FPS	935 FPS
medium	449 FPS	817 FPS
high	415 FPS	766 FPS
ultra	375 FPS	680 FPS
1440p
low	490 FPS	746 FPS
medium	422 FPS	643 FPS
high	382 FPS	603 FPS
ultra	343 FPS	535 FPS
4K
low	393 FPS	479 FPS
medium	331 FPS	378 FPS
high	296 FPS	334 FPS
ultra	246 FPS	272 FPS

Open Core i5-13400F Open Xeon Platinum 8380

League of Legends

League of Legends

Valorant

Preset	Core i5-13400F	Xeon Platinum 8380
1080p
low	626 FPS	900 FPS
medium	626 FPS	817 FPS
high	626 FPS	705 FPS
ultra	626 FPS	606 FPS
1440p
low	626 FPS	703 FPS
medium	626 FPS	617 FPS
high	598 FPS	530 FPS
ultra	521 FPS	454 FPS
4K
low	535 FPS	507 FPS
medium	492 FPS	454 FPS
high	439 FPS	398 FPS
ultra	382 FPS	346 FPS

Open Core i5-13400F Open Xeon Platinum 8380

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-13400F and Xeon Platinum 8380

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

Xeon Platinum 8380

The Xeon Platinum 8380 is manufactured by Intel. It was released in 2021-04-06. It is based on the Ice Lake-SP (2021) architecture. It features 40 cores and 80 threads. Base frequency is 2.3 GHz, with boost up to 3.4 GHz. L3 cache: 60 MB (total). L2 cache: 1 MB (per core). Built on 10 nm process technology. Socket: LGA4189. Thermal design power (TDP): 270 Watt. Memory support: DDR4-3200. Passmark benchmark score: 62,318 points. Launch price was $5,846.

⚡

Processing Power

The Core i5-13400F packs 10 cores / 16 threads, while the Xeon Platinum 8380 offers 40 cores / 80 threads — the Xeon Platinum 8380 has 30 more cores. Boost clocks reach 4.6 GHz on the Core i5-13400F versus 3.4 GHz on the Xeon Platinum 8380 — a 30% clock advantage for the Core i5-13400F (base: 2.5 GHz vs 2.3 GHz). The Core i5-13400F uses the Raptor Lake-S (2023−2024) architecture (Intel 7 nm), while the Xeon Platinum 8380 uses Ice Lake-SP (2021) (10 nm). In PassMark, the Core i5-13400F scores 25,029 against the Xeon Platinum 8380's 62,318 — a 85.4% lead for the Xeon Platinum 8380. Geekbench 6 single-core — the metric most relevant to gaming — records 2,407 vs 1,300, a 59.7% lead for the Core i5-13400F that directly translates to higher frame rates. Multi-core Geekbench: 11,408 vs 40,000 (111.2% advantage for the Xeon Platinum 8380). L3 cache: 20 MB (total) on the Core i5-13400F vs 60 MB (total) on the Xeon Platinum 8380.

Feature	Core i5-13400F	Xeon Platinum 8380
Cores / Threads	10 / 16	40 / 80+300%
Boost Clock	4.6 GHz+35%	3.4 GHz
Base Clock	2.5 GHz+9%	2.3 GHz
L3 Cache	20 MB (total)	60 MB (total)+200%
L2 Cache	1.25 MB (per core)+25%	1 MB (per core)
Process	Intel 7 nm-30%	10 nm
Architecture	Raptor Lake-S (2023−2024)	Ice Lake-SP (2021)
PassMark	25,029	62,318+149%
Cinebench R23 Multi	16,211	—
Geekbench 6 Single	2,407+85%	1,300
Geekbench 6 Multi	11,408	40,000+251%

🧠

Memory & Platform

The Core i5-13400F uses the LGA1700 socket (PCIe 5.0), while the Xeon Platinum 8380 uses LGA4189 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-13400F versus DDR4-3200 on the Xeon Platinum 8380 — the Core i5-13400F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Platinum 8380 supports up to 6144 GB of RAM compared to 192 GB — 187.9% more capacity for professional workloads. Memory channels: 2 (Core i5-13400F) vs 8 (Xeon Platinum 8380). PCIe lanes: 20 (Core i5-13400F) vs 64 (Xeon Platinum 8380) — the Xeon Platinum 8380 offers 44 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F) and C621A (Xeon Platinum 8380).

Feature	Core i5-13400F	Xeon Platinum 8380
Socket	LGA1700	LGA4189
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-4800, DDR4-3200+25%	DDR4-3200
Max RAM Capacity	192 GB	6144 GB+3100%
RAM Channels	2	8+300%
ECC Support	No	Yes
PCIe Lanes	20	64+220%

🔧

Advanced Features

Neither processor supports overclocking. Only the Xeon Platinum 8380 supports AVX-512 instructions — important for machine learning and scientific applications. Both support VT-x, VT-d virtualization. Primary use case: Core i5-13400F targets Gaming, Xeon Platinum 8380 targets Datacenter. Direct competitor: Core i5-13400F rivals Ryzen 5 7600; Xeon Platinum 8380 rivals EPYC 7543.

Feature	Core i5-13400F	Xeon Platinum 8380
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	No	No
AVX-512	No	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d
Target Use	Gaming	Datacenter

💰

Value Analysis

The Core i5-13400F launched at $196 MSRP, while the Xeon Platinum 8380 debuted at $2010. On MSRP ($196 vs $2010), the Core i5-13400F is $1814 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-13400F delivers 127.7 pts/$ vs 31.0 pts/$ for the Xeon Platinum 8380 — making the Core i5-13400F the 121.9% better value option.