Core i7-1360P vs Core Ultra 5 226V

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1360P vs Core Ultra 5 226V FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1360P vs Core Ultra 5 226V: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1360P

2023

Why buy it

✅Better for gaming: +28.0% higher average FPS across 50 shared CPU benchmark tests.
✅+125% larger total L3 cache (18 MB vs 8 MB).

Trade-offs

❌Lower PassMark per dollar, at 38.6 vs 61.3 PassMark/$ ($480 MSRP vs $300 MSRP).
❌64.7% higher power demand at 28W vs 17W.
❌No integrated graphics, while Core Ultra 5 226V can still boot and troubleshoot without a discrete GPU.

Core Ultra 5 226V

2024

Why buy it

✅Costs $180 less on MSRP ($300 MSRP vs $480 MSRP).
✅Delivers 59.0% more PassMark for each dollar spent, at 61.3 vs 38.6 PassMark/$ ($300 MSRP vs $480 MSRP).
✅Draws 17W instead of 28W, a 11W reduction.
✅100+% more PCIe lanes (8 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Arc 130V, while Core i7-1360P needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-1360P across 50 shared CPU benchmark tests.
❌Lower PassMark (18,400 vs 18,519).
❌Smaller total L3 cache (8 MB vs 18 MB).

Quick Answers

So, is Core i7-1360P better than Core Ultra 5 226V?

Yes. Core i7-1360P is the better all-around CPU here. It gives you a 28.0% average FPS lead across 50 shared CPU game tests in our data and 0.6% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-1360P is the better pick. According to our tests, it delivers 28.0% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-1360P is the stronger fit. You are getting 0.6% better PassMark, backed by 12 cores and 16 threads. It also has the larger cache pool with 125% larger total L3 cache (18 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-1360P is the easy recommendation for a fresh desktop build. Core i7-1360P comes in 60.0% more expensive on MSRP at $480 MSRP versus $300 MSRP, and it still gives you a 28.0% average FPS lead across 50 shared CPU game tests in our data. Core Ultra 5 226V only looks good on raw value math because it is a cheap legacy laptop chip, not because it is a real desktop gaming recommendation. It simply does not keep up in modern games, especially when the gap is already 28.0% in the shared gaming data.

Which one is more future-proof for 2026 and beyond?

Core Ultra 5 226V makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-1360P vs Core Ultra 5 226V Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-1360P

The Core i7-1360P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 12 cores and 16 threads. Base frequency is 2.2 GHz, with boost up to 5 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 18,519 points. Launch price was $480.

Core Ultra 5 226V

The Core Ultra 5 226V is manufactured by Intel. It was released in 24 September 2024 (1 year ago). It is based on the Lunar Lake (2024) architecture. It features 8 cores and 8 threads. Base frequency is 2.1 GHz, with boost up to 4.5 GHz. L3 cache: 8 MB (total). L2 cache: 2.5 MB (per core). Built on 3 nm process technology. Socket: FCBGA2833. Thermal design power (TDP): 17 Watt. Memory support: DDR5. Passmark benchmark score: 18,400 points. Launch price was $299.

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Processing Power

The Core i7-1360P packs 12 cores / 16 threads, while the Core Ultra 5 226V offers 8 cores / 8 threads — the Core i7-1360P has 4 more cores. Boost clocks reach 5 GHz on the Core i7-1360P versus 4.5 GHz on the Core Ultra 5 226V — a 10.5% clock advantage for the Core i7-1360P (base: 2.2 GHz vs 2.1 GHz). The Core i7-1360P uses the Raptor Lake-P (2023) architecture (Intel 7 nm), while the Core Ultra 5 226V uses Lunar Lake (2024) (3 nm). In PassMark, the Core i7-1360P scores 18,519 against the Core Ultra 5 226V's 18,400 — a 0.6% lead for the Core i7-1360P. L3 cache: 18 MB (total) on the Core i7-1360P vs 8 MB (total) on the Core Ultra 5 226V.

Feature	Core i7-1360P	Core Ultra 5 226V
Cores / Threads	12 / 16+50%	8 / 8
Boost Clock	5 GHz+11%	4.5 GHz
Base Clock	2.2 GHz+5%	2.1 GHz
L3 Cache	18 MB (total)+125%	8 MB (total)
L2 Cache	2 MB (per core)	2.5 MB (per core)+25%
Process	Intel 7 nm	3 nm-57%
Architecture	Raptor Lake-P (2023)	Lunar Lake (2024)
PassMark	18,519	18,400
Cinebench R23 Multi	—	9,041
Geekbench 6 Single	—	1,962
Geekbench 6 Multi	—	1,898

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Memory & Platform

The Core i7-1360P uses the FCBGA1744 socket (PCIe 4.0), while the Core Ultra 5 226V uses FCBGA2833 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-1360P	Core Ultra 5 226V
Socket	FCBGA1744	FCBGA2833
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	—	LPDDR5X-8533
Max RAM Capacity	—	16 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	8

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Advanced Features

Virtualization: not specified (Core i7-1360P) / VT-x, VT-d (Core Ultra 5 226V). The Core Ultra 5 226V includes integrated graphics (Arc 130V), while the Core i7-1360P requires a dedicated GPU.

Feature	Core i7-1360P	Core Ultra 5 226V
Integrated GPU	—	Yes
IGPU Model	—	Arc 130V
Unlocked	—	No
AVX-512	—	Yes
Virtualization	—	VT-x, VT-d

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Value Analysis

At launch, the Core i7-1360P was priced at $480, while the Core Ultra 5 226V came in at $300. On launch pricing ($480 vs $300), Core Ultra 5 226V was $180 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-1360P delivers 38.6 pts/$ vs 61.3 pts/$ for the Core Ultra 5 226V — making the Core Ultra 5 226V the 45.5% better value option.

Feature	Core i7-1360P	Core Ultra 5 226V
MSRP	$480	$300-38%
Performance per Dollar	38.6	61.3+59%
Release Date	2023	2024

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