Core i7-1360P vs Ryzen 7 5700X

Intel

Core i7-1360P

12 Cores16 Thrd28 WWMax: 5 GHz2023
Similar parts
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VS
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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Core i7-1360P vs Ryzen 7 5700X Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-1360P vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-1360P vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-1360P

2023

Why buy it

  • Draws 28W instead of 65W, a 37W reduction.
  • Newer platform on FCBGA1744 with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • Lower PassMark (18,519 vs 26,609).
  • Smaller total L3 cache (18 MB vs 32 MB).
  • Lower PassMark per dollar, at 38.6 vs 89.0 PassMark/$ ($480 MSRP vs $299 MSRP).

Ryzen 7 5700X

2022

Why buy it

  • +43.7% higher PassMark.
  • +77.8% larger total L3 cache (32 MB vs 18 MB).
  • Costs $181 less on MSRP ($299 MSRP vs $480 MSRP).
  • Delivers 130.7% more PassMark for each dollar spent, at 89.0 vs 38.6 PassMark/$ ($299 MSRP vs $480 MSRP).
  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 132.1% higher power demand at 65W vs 28W.
  • Older platform position on AM4 with DDR4, while Core i7-1360P moves to FCBGA1744 and DDR5.

Quick Answers

So, is Core i7-1360P better than Ryzen 7 5700X?
It depends on what you want from the system. For gaming, Core i7-1360P is ahead with a 0.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 5700X pulls ahead with 43.7% better PassMark. Ryzen 7 5700X also has the bigger cache pool with 77.8% larger total L3 cache (32 MB vs 18 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 43.7% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 77.8% larger total L3 cache (32 MB vs 18 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i7-1360P is still the faster CPU overall, but Ryzen 7 5700X is easier to justify if budget matters more than peak performance. Core i7-1360P comes in 60.5% more expensive on MSRP at $480 MSRP versus $299 MSRP, and it still gives you a 0.4% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Ryzen 7 5700X is still stronger for heavier multi-core work with 43.7% better PassMark. Ryzen 7 5700X is also 130.7% better value on MSRP (89.0 vs 38.6 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Core i7-1360P makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and a healthier platform with FCBGA1744 and DDR5 instead of AM4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-1360P vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i7-1360P

The Core i7-1360P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 12 cores and 16 threads. Base frequency is 2.2 GHz, with boost up to 5 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 18,519 points. Launch price was $480.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Processing Power

The Core i7-1360P packs 12 cores / 16 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Core i7-1360P has 4 more cores. Boost clocks reach 5 GHz on the Core i7-1360P versus 4.6 GHz on the Ryzen 7 5700X — a 8.3% clock advantage for the Core i7-1360P (base: 2.2 GHz vs 3.4 GHz). The Core i7-1360P uses the Raptor Lake-P (2023) architecture (Intel 7 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Core i7-1360P scores 18,519 against the Ryzen 7 5700X's 26,609 — a 35.9% lead for the Ryzen 7 5700X. L3 cache: 18 MB (total) on the Core i7-1360P vs 32 MB (total) on the Ryzen 7 5700X.

FeatureCore i7-1360PRyzen 7 5700X
Cores / Threads
12 / 16+50%
8 / 16
Boost Clock
5 GHz+9%
4.6 GHz
Base Clock
2.2 GHz
3.4 GHz+55%
L3 Cache
18 MB (total)
32 MB (total)+78%
L2 Cache
2 MB (per core)
512K (per core)+25500%
Process
Intel 7 nm
7 nm
Architecture
Raptor Lake-P (2023)
Vermeer (Zen 3) (2020−2022)
PassMark
18,519
26,609+44%
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,116
Geekbench 6 Multi
9,715
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Memory & Platform

The Core i7-1360P uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i7-1360PRyzen 7 5700X
Socket
FCBGA1744
AM4
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
24
🔧

Advanced Features

Virtualization: not specified (Core i7-1360P) / AMD-V (Ryzen 7 5700X). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureCore i7-1360PRyzen 7 5700X
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Gaming
💰

Value Analysis

At launch, the Core i7-1360P was priced at $480, while the Ryzen 7 5700X came in at $299. On launch pricing ($480 vs $299), Ryzen 7 5700X was $181 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-1360P delivers 38.6 pts/$ vs 89.0 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 79% better value option.

FeatureCore i7-1360PRyzen 7 5700X
MSRP
$480
$299-38%
Performance per Dollar
38.6
89.0+131%
Release Date
2023
2022

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