
Core Ultra 5 245K
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Ryzen AI Max 390
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Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook
This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.
Core Ultra 5 245K
2024Why buy it
- ✅Better for gaming: +4.3% higher average FPS across 50 shared CPU benchmark tests.
Trade-offs
- ❌Smaller total L3 cache (24 MB vs 64 MB).
- ❌Launch MSRP is still $319 MSRP, while Ryzen AI Max 390 mostly shows up through inconsistent older-market listings.
- ❌127.3% higher power demand at 125W vs 55W.
Ryzen AI Max 390
2025Why buy it
- ✅+166.7% larger total L3 cache (64 MB vs 24 MB).
- ✅Draws 55W instead of 125W, a 70W reduction.
- ✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core Ultra 5 245K across 50 shared CPU benchmark tests.
- ❌Lower PassMark (41,834 vs 43,417).
Core Ultra 5 245K
2024Ryzen AI Max 390
2025Why buy it
- ✅Better for gaming: +4.3% higher average FPS across 50 shared CPU benchmark tests.
Why buy it
- ✅+166.7% larger total L3 cache (64 MB vs 24 MB).
- ✅Draws 55W instead of 125W, a 70W reduction.
- ✅40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.
Trade-offs
- ❌Smaller total L3 cache (24 MB vs 64 MB).
- ❌Launch MSRP is still $319 MSRP, while Ryzen AI Max 390 mostly shows up through inconsistent older-market listings.
- ❌127.3% higher power demand at 125W vs 55W.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core Ultra 5 245K across 50 shared CPU benchmark tests.
- ❌Lower PassMark (41,834 vs 43,417).
Quick Answers
So, is Core Ultra 5 245K better than Ryzen AI Max 390?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Games Benchmarks
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2
| Preset | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| 1080p | ||
| low | 281 FPS | 265 FPS |
| medium | 264 FPS | 241 FPS |
| high | 223 FPS | 205 FPS |
| ultra | 190 FPS | 178 FPS |
| 1440p | ||
| low | 233 FPS | 252 FPS |
| medium | 195 FPS | 206 FPS |
| high | 159 FPS | 162 FPS |
| ultra | 139 FPS | 146 FPS |
| 4K | ||
| low | 154 FPS | 175 FPS |
| medium | 129 FPS | 143 FPS |
| high | 100 FPS | 107 FPS |
| ultra | 88 FPS | 96 FPS |

Counter-Strike 2
| Preset | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| 1080p | ||
| low | 687 FPS | 671 FPS |
| medium | 578 FPS | 578 FPS |
| high | 480 FPS | 435 FPS |
| ultra | 438 FPS | 376 FPS |
| 1440p | ||
| low | 596 FPS | 564 FPS |
| medium | 522 FPS | 503 FPS |
| high | 437 FPS | 392 FPS |
| ultra | 377 FPS | 312 FPS |
| 4K | ||
| low | 353 FPS | 318 FPS |
| medium | 315 FPS | 288 FPS |
| high | 300 FPS | 255 FPS |
| ultra | 263 FPS | 219 FPS |

League of Legends
| Preset | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| 1080p | ||
| low | 851 FPS | 769 FPS |
| medium | 694 FPS | 602 FPS |
| high | 617 FPS | 526 FPS |
| ultra | 528 FPS | 442 FPS |
| 1440p | ||
| low | 731 FPS | 668 FPS |
| medium | 599 FPS | 527 FPS |
| high | 521 FPS | 457 FPS |
| ultra | 442 FPS | 387 FPS |
| 4K | ||
| low | 506 FPS | 478 FPS |
| medium | 427 FPS | 395 FPS |
| high | 384 FPS | 351 FPS |
| ultra | 324 FPS | 292 FPS |

Valorant
| Preset | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| 1080p | ||
| low | 1085 FPS | 1046 FPS |
| medium | 1015 FPS | 953 FPS |
| high | 889 FPS | 833 FPS |
| ultra | 808 FPS | 751 FPS |
| 1440p | ||
| low | 892 FPS | 838 FPS |
| medium | 789 FPS | 746 FPS |
| high | 687 FPS | 652 FPS |
| ultra | 611 FPS | 566 FPS |
| 4K | ||
| low | 604 FPS | 616 FPS |
| medium | 542 FPS | 552 FPS |
| high | 489 FPS | 487 FPS |
| ultra | 432 FPS | 422 FPS |
Technical Specifications
Side-by-side comparison of Core Ultra 5 245K and Ryzen AI Max 390

Core Ultra 5 245K
Core Ultra 5 245K
The Core Ultra 5 245K is manufactured by Intel. It was released in 24 October 2024 (1 year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.2 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 125 Watt. Memory support: DDR5-6400. Passmark benchmark score: 43,417 points. Launch price was $319.


Ryzen AI Max 390
Ryzen AI Max 390
The Ryzen AI Max 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 41,834 points. Launch price was $499.
Processing Power
The Core Ultra 5 245K packs 14 cores / 14 threads, while the Ryzen AI Max 390 offers 12 cores / 24 threads — the Core Ultra 5 245K has 2 more cores. Boost clocks reach 5.2 GHz on the Core Ultra 5 245K versus 5 GHz on the Ryzen AI Max 390 — a 3.9% clock advantage for the Core Ultra 5 245K (base: 4.2 GHz vs 3.2 GHz). The Core Ultra 5 245K uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen AI Max 390 uses Strix Halo (2025) (4 nm). In PassMark, the Core Ultra 5 245K scores 43,417 against the Ryzen AI Max 390's 41,834 — a 3.7% lead for the Core Ultra 5 245K. L3 cache: 24 MB (total) on the Core Ultra 5 245K vs 64 MB (total) on the Ryzen AI Max 390.
| Feature | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| Cores / Threads | 14 / 14+17% | 12 / 24 |
| Boost Clock | 5.2 GHz+4% | 5 GHz |
| Base Clock | 4.2 GHz+31% | 3.2 GHz |
| L3 Cache | 24 MB (total) | 64 MB (total)+167% |
| L2 Cache | 3 MB (per core)+200% | 1 MB (per core) |
| Process | 3 nm-25% | 4 nm |
| Architecture | Arrow Lake-S (2024−2025) | Strix Halo (2025) |
| PassMark | 43,417+4% | 41,834 |
Memory & Platform
The Core Ultra 5 245K uses the LGA1851 socket (PCIe 5.0), while the Ryzen AI Max 390 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245K versus 8000 on the Ryzen AI Max 390 — the Ryzen AI Max 390 supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245K supports up to 192 of RAM compared to 128 — 40% more capacity for professional workloads. Memory channels: 2 (Core Ultra 5 245K) vs 4 (Ryzen AI Max 390). PCIe lanes: 20 (Core Ultra 5 245K) vs 28 (Ryzen AI Max 390) — the Ryzen AI Max 390 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245K) and Strix Halo (Ryzen AI Max 390).
| Feature | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| Socket | LGA1851 | FP11 |
| PCIe Generation | PCIe 5.0+25% | PCIe 4.0 |
| Max RAM Speed | 6400 | 8000+25% |
| Max RAM Capacity | 192+50% | 128 |
| RAM Channels | 2 | 4+100% |
| ECC Support | Yes | Yes |
| PCIe Lanes | 20 | 28+40% |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Only the Ryzen AI Max 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245K) vs VT-x, VT-d, AMD-V (Ryzen AI Max 390). Both include integrated graphics — Intel Graphics (4 Xe-cores) (Core Ultra 5 245K) and AMD Radeon 8050S (Ryzen AI Max 390) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Direct competitor: Core Ultra 5 245K rivals Ryzen 5 9600X; Ryzen AI Max 390 rivals Apple M4 Max.
| Feature | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Intel Graphics (4 Xe-cores) | AMD Radeon 8050S |
| Unlocked | Yes | Yes |
| AVX-512 | No | Yes |
| Virtualization | VT-x, VT-d | VT-x, VT-d, AMD-V |
Value Analysis
The Core Ultra 5 245K launched at $319 MSRP, while the Ryzen AI Max 390 debuted at $0. On MSRP ($319 vs $0), the Ryzen AI Max 390 is $319 cheaper.
| Feature | Core Ultra 5 245K | Ryzen AI Max 390 |
|---|---|---|
| MSRP | $319 | $0-100% |
| Performance per Dollar | 136.1 | — |
| Release Date | 2024 | 2025 |
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