Core Ultra 5 245K vs Ryzen AI Max 390

Intel

Core Ultra 5 245K

14 Cores14 Thrd125 WWMax: 5.2 GHz2024

Popular choices:

VS
AMD

Ryzen AI Max 390

12 Cores24 Thrd55 WWMax: 5 GHz2025

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core Ultra 5 245K

2024

Why buy it

  • Better for gaming: +4.3% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

  • Smaller total L3 cache (24 MB vs 64 MB).
  • Launch MSRP is still $319 MSRP, while Ryzen AI Max 390 mostly shows up through inconsistent older-market listings.
  • 127.3% higher power demand at 125W vs 55W.

Ryzen AI Max 390

2025

Why buy it

  • +166.7% larger total L3 cache (64 MB vs 24 MB).
  • Draws 55W instead of 125W, a 70W reduction.
  • 40% more PCIe lanes (28 vs 20) for storage and expansion-heavy builds.

Trade-offs

  • Worse for gaming: lower average FPS than Core Ultra 5 245K across 50 shared CPU benchmark tests.
  • Lower PassMark (41,834 vs 43,417).

Quick Answers

So, is Core Ultra 5 245K better than Ryzen AI Max 390?
Yes. Core Ultra 5 245K is the better overall CPU here. You are getting a 4.3% average FPS lead across 50 shared CPU game tests in our data and 3.8% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core Ultra 5 245K is the better pick here. According to our tests, it delivers 4.3% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core Ultra 5 245K is the better fit. You are getting 3.8% better PassMark, backed by 14 cores and 14 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core Ultra 5 245K is the smarter buy today. Core Ultra 5 245K is at an unclear MSRP at $319 MSRP versus unclear MSRP, and it gives you a 4.3% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (136.1 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen AI Max 390 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2024) and 166.7% larger total L3 cache (64 MB vs 24 MB). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore Ultra 5 245KRyzen AI Max 390
1080p
low281 FPS265 FPS
medium264 FPS241 FPS
high223 FPS205 FPS
ultra190 FPS178 FPS
1440p
low233 FPS252 FPS
medium195 FPS206 FPS
high159 FPS162 FPS
ultra139 FPS146 FPS
4K
low154 FPS175 FPS
medium129 FPS143 FPS
high100 FPS107 FPS
ultra88 FPS96 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore Ultra 5 245KRyzen AI Max 390
1080p
low687 FPS671 FPS
medium578 FPS578 FPS
high480 FPS435 FPS
ultra438 FPS376 FPS
1440p
low596 FPS564 FPS
medium522 FPS503 FPS
high437 FPS392 FPS
ultra377 FPS312 FPS
4K
low353 FPS318 FPS
medium315 FPS288 FPS
high300 FPS255 FPS
ultra263 FPS219 FPS
League of Legends

League of Legends

PresetCore Ultra 5 245KRyzen AI Max 390
1080p
low851 FPS769 FPS
medium694 FPS602 FPS
high617 FPS526 FPS
ultra528 FPS442 FPS
1440p
low731 FPS668 FPS
medium599 FPS527 FPS
high521 FPS457 FPS
ultra442 FPS387 FPS
4K
low506 FPS478 FPS
medium427 FPS395 FPS
high384 FPS351 FPS
ultra324 FPS292 FPS
Valorant

Valorant

PresetCore Ultra 5 245KRyzen AI Max 390
1080p
low1085 FPS1046 FPS
medium1015 FPS953 FPS
high889 FPS833 FPS
ultra808 FPS751 FPS
1440p
low892 FPS838 FPS
medium789 FPS746 FPS
high687 FPS652 FPS
ultra611 FPS566 FPS
4K
low604 FPS616 FPS
medium542 FPS552 FPS
high489 FPS487 FPS
ultra432 FPS422 FPS

Technical Specifications

Side-by-side comparison of Core Ultra 5 245K and Ryzen AI Max 390

Intel

Core Ultra 5 245K

The Core Ultra 5 245K is manufactured by Intel. It was released in 24 October 2024 (1 year ago). It is based on the Arrow Lake-S (2024−2025) architecture. It features 14 cores and 14 threads. Base frequency is 4.2 GHz, with boost up to 5.2 GHz. L3 cache: 24 MB (total). L2 cache: 3 MB (per core). Built on 3 nm process technology. Socket: LGA1851. Thermal design power (TDP): 125 Watt. Memory support: DDR5-6400. Passmark benchmark score: 43,417 points. Launch price was $319.

AMD

Ryzen AI Max 390

The Ryzen AI Max 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 41,834 points. Launch price was $499.

Processing Power

The Core Ultra 5 245K packs 14 cores / 14 threads, while the Ryzen AI Max 390 offers 12 cores / 24 threads — the Core Ultra 5 245K has 2 more cores. Boost clocks reach 5.2 GHz on the Core Ultra 5 245K versus 5 GHz on the Ryzen AI Max 390 — a 3.9% clock advantage for the Core Ultra 5 245K (base: 4.2 GHz vs 3.2 GHz). The Core Ultra 5 245K uses the Arrow Lake-S (2024−2025) architecture (3 nm), while the Ryzen AI Max 390 uses Strix Halo (2025) (4 nm). In PassMark, the Core Ultra 5 245K scores 43,417 against the Ryzen AI Max 390's 41,834 — a 3.7% lead for the Core Ultra 5 245K. L3 cache: 24 MB (total) on the Core Ultra 5 245K vs 64 MB (total) on the Ryzen AI Max 390.

FeatureCore Ultra 5 245KRyzen AI Max 390
Cores / Threads
14 / 14+17%
12 / 24
Boost Clock
5.2 GHz+4%
5 GHz
Base Clock
4.2 GHz+31%
3.2 GHz
L3 Cache
24 MB (total)
64 MB (total)+167%
L2 Cache
3 MB (per core)+200%
1 MB (per core)
Process
3 nm-25%
4 nm
Architecture
Arrow Lake-S (2024−2025)
Strix Halo (2025)
PassMark
43,417+4%
41,834
🧠

Memory & Platform

The Core Ultra 5 245K uses the LGA1851 socket (PCIe 5.0), while the Ryzen AI Max 390 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 6400 on the Core Ultra 5 245K versus 8000 on the Ryzen AI Max 390 — the Ryzen AI Max 390 supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core Ultra 5 245K supports up to 192 of RAM compared to 128 40% more capacity for professional workloads. Memory channels: 2 (Core Ultra 5 245K) vs 4 (Ryzen AI Max 390). PCIe lanes: 20 (Core Ultra 5 245K) vs 28 (Ryzen AI Max 390) — the Ryzen AI Max 390 offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Z890,B860 (Core Ultra 5 245K) and Strix Halo (Ryzen AI Max 390).

FeatureCore Ultra 5 245KRyzen AI Max 390
Socket
LGA1851
FP11
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
6400
8000+25%
Max RAM Capacity
192+50%
128
RAM Channels
2
4+100%
ECC Support
Yes
Yes
PCIe Lanes
20
28+40%
🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen AI Max 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core Ultra 5 245K) vs VT-x, VT-d, AMD-V (Ryzen AI Max 390). Both include integrated graphics Intel Graphics (4 Xe-cores) (Core Ultra 5 245K) and AMD Radeon 8050S (Ryzen AI Max 390) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Direct competitor: Core Ultra 5 245K rivals Ryzen 5 9600X; Ryzen AI Max 390 rivals Apple M4 Max.

FeatureCore Ultra 5 245KRyzen AI Max 390
Integrated GPU
Yes
Yes
IGPU Model
Intel Graphics (4 Xe-cores)
AMD Radeon 8050S
Unlocked
Yes
Yes
AVX-512
No
Yes
Virtualization
VT-x, VT-d
VT-x, VT-d, AMD-V
💰

Value Analysis

The Core Ultra 5 245K launched at $319 MSRP, while the Ryzen AI Max 390 debuted at $0. On MSRP ($319 vs $0), the Ryzen AI Max 390 is $319 cheaper.

FeatureCore Ultra 5 245KRyzen AI Max 390
MSRP
$319
$0-100%
Performance per Dollar
136.1
Release Date
2024
2025