Core Ultra 7 155U vs Ryzen 5 4500
Core Ultra 7 155U
Ryzen 5 4500
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core Ultra 7 155U
Performance Per Dollar Ryzen 5 4500
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core Ultra 7 155U | Ryzen 5 4500 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($85) |
| Longevity | ✨ Modern (Meteor Lake-P (2023) / 7 nm) | ✨ Modern (Renoir (2020−2023) / 7 nm) |
💎 Value Proposition
| Insight | Core Ultra 7 155U | Ryzen 5 4500 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($85) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core Ultra 7 155U and Ryzen 5 4500
Core Ultra 7 155U
The Core Ultra 7 155U is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Meteor Lake-P (2023) architecture. It features 12 cores and 14 threads. Base frequency is 1.7 GHz, with boost up to 4.8 GHz. L3 cache: 12 MB (total). L2 cache: 2 MB (per core). Built on 7 nm process technology. Socket: FCBGA2049. Thermal design power (TDP): + 12 MB. Memory support: DDR5. Passmark benchmark score: 16,185 points. Launch price was $490.
Ryzen 5 4500
The Ryzen 5 4500 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Renoir (2020−2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 16,049 points. Launch price was $129.
Processing Power
The Core Ultra 7 155U packs 12 cores / 14 threads, while the Ryzen 5 4500 offers 6 cores / 12 threads — the Core Ultra 7 155U has 6 more cores. Boost clocks reach 4.8 GHz on the Core Ultra 7 155U versus 4.1 GHz on the Ryzen 5 4500 — a 15.7% clock advantage for the Core Ultra 7 155U (base: 1.7 GHz vs 3.6 GHz). The Core Ultra 7 155U uses the Meteor Lake-P (2023) architecture (7 nm), while the Ryzen 5 4500 uses Renoir (2020−2023) (7 nm). In PassMark, the Core Ultra 7 155U scores 16,185 against the Ryzen 5 4500's 16,049 — a 0.8% lead for the Core Ultra 7 155U. L3 cache: 12 MB (total) on the Core Ultra 7 155U vs 8 MB (total) on the Ryzen 5 4500.
| Feature | Core Ultra 7 155U | Ryzen 5 4500 |
|---|---|---|
| Cores / Threads | 12 / 14+100% | 6 / 12 |
| Boost Clock | 4.8 GHz+17% | 4.1 GHz |
| Base Clock | 1.7 GHz | 3.6 GHz+112% |
| L3 Cache | 12 MB (total)+50% | 8 MB (total) |
| L2 Cache | 2 MB (per core)+300% | 512 kB (per core) |
| Process | 7 nm | 7 nm |
| Architecture | Meteor Lake-P (2023) | Renoir (2020−2023) |
| PassMark | 16,185 | 16,049 |
| Cinebench R23 Multi | — | 8,433 |
| Geekbench 6 Single | — | 1,560 |
| Geekbench 6 Multi | — | 6,235 |
Memory & Platform
The Core Ultra 7 155U uses the FCBGA2049 socket (PCIe 5.0), while the Ryzen 5 4500 uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core Ultra 7 155U | Ryzen 5 4500 |
|---|---|---|
| Socket | FCBGA2049 | AM4 |
| PCIe Generation | PCIe 5.0+67% | PCIe 3.0 |
| Max RAM Speed | — | DDR4-3200 |
| Max RAM Capacity | — | 128 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core Ultra 7 155U) / AMD-V (Ryzen 5 4500). Primary use case: Ryzen 5 4500 targets Gaming. Direct competitor: Ryzen 5 4500 rivals Core i5-10400F.
| Feature | Core Ultra 7 155U | Ryzen 5 4500 |
|---|---|---|
| Integrated GPU | — | No |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | AMD-V |
| Target Use | — | Gaming |
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