Ryzen 3 5300U vs Xeon E-2144G
Ryzen 3 5300U
Xeon E-2144G
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Xeon E-2144G
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 3 5300U | Xeon E-2144G |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($389) |
| Longevity | ✨ Modern (Lucienne-U (Zen 2) (2021) / 7 nm) | ✨ Modern (Coffee Lake-S WS (2018−2019) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 3 5300U | Xeon E-2144G |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($389) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 3 5300U and Xeon E-2144G
Ryzen 3 5300U
The Ryzen 3 5300U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 9,453 points. Launch price was $149.
Xeon E-2144G
The Xeon E-2144G is manufactured by Intel. It was released in 12 July 2018 (7 years ago). It is based on the Coffee Lake-S WS (2018−2019) architecture. It features 4 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.5 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 71 Watt. Memory support: DDR4-2666. Passmark benchmark score: 9,397 points. Launch price was $272.
Processing Power
Both the Ryzen 3 5300U and Xeon E-2144G share an identical 4-core/8-thread configuration. Boost clocks reach 3.8 GHz on the Ryzen 3 5300U versus 4.5 GHz on the Xeon E-2144G — a 16.9% clock advantage for the Xeon E-2144G (base: 2.6 GHz vs 3.6 GHz). The Ryzen 3 5300U uses the Lucienne-U (Zen 2) (2021) architecture (7 nm), while the Xeon E-2144G uses Coffee Lake-S WS (2018−2019) (14 nm). In PassMark, the Ryzen 3 5300U scores 9,453 against the Xeon E-2144G's 9,397 — a 0.6% lead for the Ryzen 3 5300U. L3 cache: 4 MB (total) on the Ryzen 3 5300U vs 8 MB (total) on the Xeon E-2144G.
| Feature | Ryzen 3 5300U | Xeon E-2144G |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 3.8 GHz | 4.5 GHz+18% |
| Base Clock | 2.6 GHz | 3.6 GHz+38% |
| L3 Cache | 4 MB (total) | 8 MB (total)+100% |
| L2 Cache | 512K (per core)+100% | 256 kB (per core) |
| Process | 7 nm-50% | 14 nm |
| Architecture | Lucienne-U (Zen 2) (2021) | Coffee Lake-S WS (2018−2019) |
| PassMark | 9,453 | 9,397 |
| Cinebench R23 Multi | 5,522 | — |
| Geekbench 6 Single | 1,457 | — |
| Geekbench 6 Multi | 3,526 | — |
Memory & Platform
The Ryzen 3 5300U uses the FP6 socket (PCIe 3.0), while the Xeon E-2144G uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 3 5300U | Xeon E-2144G |
|---|---|---|
| Socket | FP6 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | — |
| Max RAM Capacity | 64 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 12 | — |
Advanced Features
Virtualization: Yes (Ryzen 3 5300U) / not specified (Xeon E-2144G). The Ryzen 3 5300U includes integrated graphics (Radeon Vega 6), while the Xeon E-2144G requires a dedicated GPU.
| Feature | Ryzen 3 5300U | Xeon E-2144G |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Radeon Vega 6 | — |
| AVX-512 | No | — |
| Virtualization | Yes | — |
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