PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5600

2022

Why buy it

✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen 5 7400F.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7400F across 3 shared CPU benchmark tests.
❌Lower PassMark (21,550 vs 25,529).
❌Lower PassMark per dollar, at 108.3 vs 170.2 PassMark/$ ($199 MSRP vs $150 MSRP).
❌Older platform position on AM4 with DDR4, while Ryzen 5 7400F moves to AM5 and DDR5.

Ryzen 5 7400F

2025

Why buy it

✅Better for gaming: +31.0% higher average FPS across 3 shared CPU benchmark tests.
✅Costs $49 less on MSRP ($150 MSRP vs $199 MSRP).
✅Delivers 57.2% more PassMark for each dollar spent, at 170.2 vs 108.3 PassMark/$ ($150 MSRP vs $199 MSRP).
✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌No boxed cooler included, unlike Ryzen 5 5600.

Ryzen 5 5600

2022

Ryzen 5 7400F

2025

Why buy it

✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen 5 7400F.

Why buy it

✅Better for gaming: +31.0% higher average FPS across 3 shared CPU benchmark tests.
✅Costs $49 less on MSRP ($150 MSRP vs $199 MSRP).
✅Delivers 57.2% more PassMark for each dollar spent, at 170.2 vs 108.3 PassMark/$ ($150 MSRP vs $199 MSRP).
✅Newer platform on AM5 with DDR5 support instead of AM4 and DDR4.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 7400F across 3 shared CPU benchmark tests.
❌Lower PassMark (21,550 vs 25,529).
❌Lower PassMark per dollar, at 108.3 vs 170.2 PassMark/$ ($199 MSRP vs $150 MSRP).
❌Older platform position on AM4 with DDR4, while Ryzen 5 7400F moves to AM5 and DDR5.

Trade-offs

❌No boxed cooler included, unlike Ryzen 5 5600.

Quick Answers

So, is Ryzen 5 7400F better than Ryzen 5 5600?

Yes. Ryzen 5 7400F is the better overall CPU here. You are getting a 31.0% average FPS lead across 3 shared CPU game tests in our data, 18.5% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 7400F is the better pick here. According to our tests, it delivers 31.0% more average FPS across 3 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 7400F is the better fit. You are getting 18.5% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 7400F is the smarter buy today. Ryzen 5 7400F is $49 cheaper on MSRP at $150 MSRP versus $199 MSRP, and it gives you a 31.0% average FPS lead across 3 shared CPU game tests in our data. It is also 57.2% better value on MSRP (170.2 vs 108.3 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 5 5600 can still make sense as a platform-matched option because it avoids a motherboard and RAM swap, but on MSRP alone you would want to find it meaningfully cheaper in real-world listings before that path becomes easy to justify.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 7400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022), a healthier platform with AM5 and DDR5 instead of AM4, and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5600 Benchmark Check

Ryzen 5 7400F Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5600	Ryzen 5 7400F
1080p
low	161 FPS	153 FPS
medium	130 FPS	129 FPS
high	112 FPS	114 FPS
ultra	93 FPS	94 FPS
1440p
low	141 FPS	137 FPS
medium	113 FPS	113 FPS
high	95 FPS	95 FPS
ultra	78 FPS	79 FPS
4K
low	79 FPS	77 FPS
medium	69 FPS	68 FPS
high	55 FPS	55 FPS
ultra	44 FPS	43 FPS

Open Ryzen 5 5600 Open Ryzen 5 7400F

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5600	Ryzen 5 7400F
1080p
low	508 FPS	450 FPS
medium	419 FPS	378 FPS
high	351 FPS	317 FPS
ultra	310 FPS	281 FPS
1440p
low	447 FPS	384 FPS
medium	375 FPS	329 FPS
high	323 FPS	285 FPS
ultra	277 FPS	246 FPS
4K
low	313 FPS	256 FPS
medium	268 FPS	224 FPS
high	243 FPS	206 FPS
ultra	209 FPS	179 FPS

Open Ryzen 5 5600 Open Ryzen 5 7400F

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5600	Ryzen 5 7400F
1080p
low	539 FPS	638 FPS
medium	526 FPS	638 FPS
high	483 FPS	638 FPS
ultra	414 FPS	638 FPS
1440p
low	539 FPS	638 FPS
medium	434 FPS	638 FPS
high	396 FPS	638 FPS
ultra	339 FPS	605 FPS
4K
low	371 FPS	524 FPS
medium	298 FPS	452 FPS
high	255 FPS	390 FPS
ultra	197 FPS	322 FPS

Open Ryzen 5 5600 Open Ryzen 5 7400F

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5600	Ryzen 5 7400F
1080p
low	539 FPS	638 FPS
medium	539 FPS	638 FPS
high	539 FPS	638 FPS
ultra	539 FPS	638 FPS
1440p
low	539 FPS	638 FPS
medium	539 FPS	638 FPS
high	539 FPS	638 FPS
ultra	493 FPS	612 FPS
4K
low	501 FPS	638 FPS
medium	448 FPS	590 FPS
high	398 FPS	521 FPS
ultra	349 FPS	437 FPS

Open Ryzen 5 5600 Open Ryzen 5 7400F

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5600 and Ryzen 5 7400F

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Ryzen 5 7400F

The Ryzen 5 7400F is manufactured by AMD. It was released in 9 January 2025 (less than a year ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.7 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 25,529 points. Launch price was $229.

⚡

Processing Power

Both the Ryzen 5 5600 and Ryzen 5 7400F share an identical 6-core/12-thread configuration. Boost clocks reach 4.4 GHz on the Ryzen 5 5600 versus 4.7 GHz on the Ryzen 5 7400F — a 6.6% clock advantage for the Ryzen 5 7400F (base: 3.5 GHz vs 3.7 GHz). The Ryzen 5 5600 uses the Vermeer (2020−2025) architecture (7 nm), while the Ryzen 5 7400F uses Raphael (2023−2025) (5 nm). In PassMark, the Ryzen 5 5600 scores 21,550 against the Ryzen 5 7400F's 25,529 — a 16.9% lead for the Ryzen 5 7400F. Both processors carry 32 MB (total) of L3 cache.

Feature	Ryzen 5 5600	Ryzen 5 7400F
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.4 GHz	4.7 GHz+7%
Base Clock	3.5 GHz	3.7 GHz+6%
L3 Cache	32 MB (total)	32 MB (total)
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	7 nm	5 nm-29%
Architecture	Vermeer (2020−2025)	Raphael (2023−2025)
PassMark	21,550	25,529+18%
Cinebench R23 Multi	11,077	—
Geekbench 6 Single	2,052	—
Geekbench 6 Multi	8,600	—

🧠

Memory & Platform

The Ryzen 5 5600 uses the AM4 socket (PCIe 4.0), while the Ryzen 5 7400F uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard.

Feature	Ryzen 5 5600	Ryzen 5 7400F
Socket	AM4	AM5
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	DDR4-3200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	24	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 5 5600) / not specified (Ryzen 5 7400F). Primary use case: Ryzen 5 5600 targets Desktop.

Feature	Ryzen 5 5600	Ryzen 5 7400F
Integrated GPU	No	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	AMD-V	—
Target Use	Desktop	—

💰

Value Analysis

The Ryzen 5 5600 launched at $199 MSRP, while the Ryzen 5 7400F debuted at $150. On MSRP ($199 vs $150), the Ryzen 5 7400F is $49 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 5600 delivers 108.3 pts/$ vs 170.2 pts/$ for the Ryzen 5 7400F — making the Ryzen 5 7400F the 44.5% better value option.