Ryzen 5 5600 vs Ryzen 7 2800H

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5600

2022

Why buy it

✅Better for gaming: +64.9% higher average FPS across 25 shared CPU benchmark tests.
✅+700% larger total L3 cache (32 MB vs 4 MB).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen 7 2800H.

Trade-offs

❌Launch MSRP is still $199 MSRP, while Ryzen 7 2800H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.

Ryzen 7 2800H

2018

Why buy it

✅Draws 45W instead of 65W, a 20W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5600 across 25 shared CPU benchmark tests.
❌Lower PassMark (8,170 vs 21,550).
❌Smaller total L3 cache (4 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 5 5600.

Ryzen 5 5600

2022

Ryzen 7 2800H

2018

Why buy it

✅Better for gaming: +64.9% higher average FPS across 25 shared CPU benchmark tests.
✅+700% larger total L3 cache (32 MB vs 4 MB).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen 7 2800H.

Why buy it

✅Draws 45W instead of 65W, a 20W reduction.

Trade-offs

❌Launch MSRP is still $199 MSRP, while Ryzen 7 2800H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5600 across 25 shared CPU benchmark tests.
❌Lower PassMark (8,170 vs 21,550).
❌Smaller total L3 cache (4 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 5 5600.

Quick Answers

So, is Ryzen 5 5600 better than Ryzen 7 2800H?

Yes. Ryzen 5 5600 is the better overall CPU here. You are getting a 64.9% average FPS lead across 25 shared CPU game tests in our data, 163.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 5600 is the better pick here. According to our tests, it delivers 64.9% more average FPS across 25 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 5600 is the better fit. You are getting 163.8% better PassMark, backed by 6 cores and 12 threads. It also carries the larger cache pool with 700% larger total L3 cache (32 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 5600 is the smarter buy today. Ryzen 5 5600 is at an unclear MSRP at $199 MSRP versus unclear MSRP, and it gives you a 64.9% average FPS lead across 25 shared CPU game tests in our data. It is also 100.0% better value on MSRP (108.3 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 5600 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2018), 700% larger total L3 cache (32 MB vs 4 MB), and more multi-core headroom with 6 cores / 12 threads instead of 4/8. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5600 Benchmark Check

Ryzen 7 2800H Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5600	Ryzen 7 2800H
1080p
low	161 FPS	177 FPS
medium	130 FPS	153 FPS
high	112 FPS	123 FPS
ultra	93 FPS	98 FPS
1440p
low	141 FPS	149 FPS
medium	113 FPS	124 FPS
high	95 FPS	97 FPS
ultra	78 FPS	76 FPS
4K
low	79 FPS	67 FPS
medium	69 FPS	59 FPS
high	55 FPS	46 FPS
ultra	44 FPS	37 FPS

Open Ryzen 5 5600 Open Ryzen 7 2800H

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5600	Ryzen 7 2800H
1080p
low	508 FPS	203 FPS
medium	419 FPS	177 FPS
high	351 FPS	165 FPS
ultra	310 FPS	132 FPS
1440p
low	447 FPS	173 FPS
medium	375 FPS	149 FPS
high	323 FPS	138 FPS
ultra	277 FPS	116 FPS
4K
low	313 FPS	128 FPS
medium	268 FPS	113 FPS
high	243 FPS	93 FPS
ultra	209 FPS	68 FPS

Open Ryzen 5 5600 Open Ryzen 7 2800H

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5600	Ryzen 7 2800H
1080p
low	539 FPS	204 FPS
medium	526 FPS	204 FPS
high	483 FPS	204 FPS
ultra	414 FPS	204 FPS
1440p
low	539 FPS	204 FPS
medium	434 FPS	204 FPS
high	396 FPS	204 FPS
ultra	339 FPS	204 FPS
4K
low	371 FPS	204 FPS
medium	298 FPS	204 FPS
high	255 FPS	204 FPS
ultra	197 FPS	195 FPS

Open Ryzen 5 5600 Open Ryzen 7 2800H

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5600	Ryzen 7 2800H
1080p
low	539 FPS	204 FPS
medium	539 FPS	204 FPS
high	539 FPS	204 FPS
ultra	539 FPS	204 FPS
1440p
low	539 FPS	204 FPS
medium	539 FPS	204 FPS
high	539 FPS	204 FPS
ultra	493 FPS	204 FPS
4K
low	501 FPS	204 FPS
medium	448 FPS	204 FPS
high	398 FPS	204 FPS
ultra	349 FPS	204 FPS

Open Ryzen 5 5600 Open Ryzen 7 2800H

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5600 and Ryzen 7 2800H

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Ryzen 7 2800H

The Ryzen 7 2800H is manufactured by AMD. It was released in 30 May 2018 (7 years ago). It is based on the Raven Ridge (Zen) (2018) architecture. It features 4 cores and 8 threads. Base frequency is 3.4 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 8,170 points. Launch price was $149.

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Processing Power

The Ryzen 5 5600 packs 6 cores / 12 threads, while the Ryzen 7 2800H offers 4 cores / 8 threads — the Ryzen 5 5600 has 2 more cores. Boost clocks reach 4.4 GHz on the Ryzen 5 5600 versus 3.8 GHz on the Ryzen 7 2800H — a 14.6% clock advantage for the Ryzen 5 5600 (base: 3.5 GHz vs 3.4 GHz). The Ryzen 5 5600 uses the Vermeer (2020−2025) architecture (7 nm), while the Ryzen 7 2800H uses Raven Ridge (Zen) (2018) (14 nm). In PassMark, the Ryzen 5 5600 scores 21,550 against the Ryzen 7 2800H's 8,170 — a 90% lead for the Ryzen 5 5600. L3 cache: 32 MB (total) on the Ryzen 5 5600 vs 4 MB (total) on the Ryzen 7 2800H.

Feature	Ryzen 5 5600	Ryzen 7 2800H
Cores / Threads	6 / 12+50%	4 / 8
Boost Clock	4.4 GHz+16%	3.8 GHz
Base Clock	3.5 GHz+3%	3.4 GHz
L3 Cache	32 MB (total)+700%	4 MB (total)
L2 Cache	512K (per core)	512K (per core)
Process	7 nm-50%	14 nm
Architecture	Vermeer (2020−2025)	Raven Ridge (Zen) (2018)
PassMark	21,550+164%	8,170
Cinebench R23 Multi	11,077	—
Geekbench 6 Single	2,052	—
Geekbench 6 Multi	8,600	—

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Memory & Platform

The Ryzen 5 5600 uses the AM4 socket (PCIe 4.0), while the Ryzen 7 2800H uses FP5 (PCIe 3.0) — making them incompatible on the same motherboard.