PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 5 5600

2022

Why buy it

✅Better for gaming: +36.1% higher average FPS across 2 shared CPU benchmark tests.
✅+300% larger total L3 cache (32 MB vs 8 MB).
✅100% more PCIe lanes (24 vs 12) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen 7 5700U.

Trade-offs

❌Launch MSRP is still $199 MSRP, while Ryzen 7 5700U mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.
❌No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 5700U

2021

Why buy it

✅Draws 15W instead of 65W, a 50W reduction.
✅Integrated graphics onboard with Radeon Graphics (8 CUs), while Ryzen 5 5600 needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5600 across 2 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (8,600 vs 11,077).
❌Smaller total L3 cache (8 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 5 5600.

Ryzen 5 5600

2022

Ryzen 7 5700U

2021

Why buy it

✅Better for gaming: +36.1% higher average FPS across 2 shared CPU benchmark tests.
✅+300% larger total L3 cache (32 MB vs 8 MB).
✅100% more PCIe lanes (24 vs 12) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Wraith Stealth), unlike Ryzen 7 5700U.

Why buy it

✅Draws 15W instead of 65W, a 50W reduction.
✅Integrated graphics onboard with Radeon Graphics (8 CUs), while Ryzen 5 5600 needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $199 MSRP, while Ryzen 7 5700U mostly shows up through inconsistent older-market listings.
❌333.3% higher power demand at 65W vs 15W.
❌No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5600 across 2 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (8,600 vs 11,077).
❌Smaller total L3 cache (8 MB vs 32 MB).
❌No boxed cooler included, unlike Ryzen 5 5600.

Quick Answers

So, is Ryzen 5 5600 better than Ryzen 7 5700U?

Yes. Ryzen 5 5600 is the better overall CPU here. You are getting a 36.1% average FPS lead across 2 shared CPU game tests in our data, 28.8% better Cinebench R23 multi-core, 38.9% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 5600 is the better pick here. According to our tests, it delivers 36.1% more average FPS across 2 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 5600 is the better fit. You are getting 28.8% better Cinebench R23 multi-core, backed by 6 cores and 12 threads. It also carries the larger cache pool with 300% larger total L3 cache (32 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 5600 is the smarter buy today. Ryzen 5 5600 is at an unclear MSRP at $199 MSRP versus unclear MSRP, and it gives you a 36.1% average FPS lead across 2 shared CPU game tests in our data. It is also 100.0% better value on MSRP (108.3 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 5600 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), 300% larger total L3 cache (32 MB vs 8 MB), and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 5 5600 Benchmark Check

Ryzen 7 5700U Benchmark Check

Path of Exile 2

Preset	Ryzen 5 5600	Ryzen 7 5700U
1080p
low	161 FPS	179 FPS
medium	130 FPS	147 FPS
high	112 FPS	119 FPS
ultra	93 FPS	96 FPS
1440p
low	141 FPS	152 FPS
medium	113 FPS	123 FPS
high	95 FPS	99 FPS
ultra	78 FPS	80 FPS
4K
low	79 FPS	82 FPS
medium	69 FPS	72 FPS
high	55 FPS	57 FPS
ultra	44 FPS	44 FPS

Open Ryzen 5 5600 Open Ryzen 7 5700U

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 5 5600	Ryzen 7 5700U
1080p
low	508 FPS	212 FPS
medium	419 FPS	179 FPS
high	351 FPS	164 FPS
ultra	310 FPS	144 FPS
1440p
low	447 FPS	185 FPS
medium	375 FPS	160 FPS
high	323 FPS	149 FPS
ultra	277 FPS	128 FPS
4K
low	313 FPS	150 FPS
medium	268 FPS	135 FPS
high	243 FPS	127 FPS
ultra	209 FPS	111 FPS

Open Ryzen 5 5600 Open Ryzen 7 5700U

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 5 5600	Ryzen 7 5700U
1080p
low	539 FPS	388 FPS
medium	526 FPS	388 FPS
high	483 FPS	388 FPS
ultra	414 FPS	388 FPS
1440p
low	539 FPS	388 FPS
medium	434 FPS	388 FPS
high	396 FPS	388 FPS
ultra	339 FPS	388 FPS
4K
low	371 FPS	388 FPS
medium	298 FPS	388 FPS
high	255 FPS	341 FPS
ultra	197 FPS	279 FPS

Open Ryzen 5 5600 Open Ryzen 7 5700U

League of Legends

League of Legends

Valorant

Preset	Ryzen 5 5600	Ryzen 7 5700U
1080p
low	539 FPS	388 FPS
medium	539 FPS	388 FPS
high	539 FPS	388 FPS
ultra	539 FPS	388 FPS
1440p
low	539 FPS	388 FPS
medium	539 FPS	388 FPS
high	539 FPS	388 FPS
ultra	493 FPS	388 FPS
4K
low	501 FPS	388 FPS
medium	448 FPS	388 FPS
high	398 FPS	357 FPS
ultra	349 FPS	303 FPS

Open Ryzen 5 5600 Open Ryzen 7 5700U

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 5 5600 and Ryzen 7 5700U

Ryzen 5 5600

The Ryzen 5 5600 is manufactured by AMD. It was released in 20 April 2022 (3 years ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 21,550 points. Launch price was $299.

Ryzen 7 5700U

The Ryzen 7 5700U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 15,511 points. Launch price was $299.

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Processing Power

The Ryzen 5 5600 packs 6 cores / 12 threads, while the Ryzen 7 5700U offers 8 cores / 16 threads — the Ryzen 7 5700U has 2 more cores. Boost clocks reach 4.4 GHz on the Ryzen 5 5600 versus 4.3 GHz on the Ryzen 7 5700U — a 2.3% clock advantage for the Ryzen 5 5600 (base: 3.5 GHz vs 1.8 GHz). The Ryzen 5 5600 uses the Vermeer (2020−2025) architecture (7 nm), while the Ryzen 7 5700U uses Lucienne-U (Zen 2) (2021) (7 nm). In PassMark, the Ryzen 5 5600 scores 21,550 against the Ryzen 7 5700U's 15,511 — a 32.6% lead for the Ryzen 5 5600. Cinebench R23 multi-core: 11,077 vs 8,600 (25.2% advantage for the Ryzen 5 5600). Geekbench 6 single-core — the metric most relevant to gaming — records 2,052 vs 1,200, a 52.4% lead for the Ryzen 5 5600 that directly translates to higher frame rates. Multi-core Geekbench: 8,600 vs 6,000 (35.6% advantage for the Ryzen 5 5600). L3 cache: 32 MB (total) on the Ryzen 5 5600 vs 8 MB (total) on the Ryzen 7 5700U.

Feature	Ryzen 5 5600	Ryzen 7 5700U
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.4 GHz+2%	4.3 GHz
Base Clock	3.5 GHz+94%	1.8 GHz
L3 Cache	32 MB (total)+300%	8 MB (total)
L2 Cache	512K (per core)	512K (per core)
Process	7 nm	7 nm
Architecture	Vermeer (2020−2025)	Lucienne-U (Zen 2) (2021)
PassMark	21,550+39%	15,511
Cinebench R23 Multi	11,077+29%	8,600
Geekbench 6 Single	2,052+71%	1,200
Geekbench 6 Multi	8,600+43%	6,000

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Memory & Platform

The Ryzen 5 5600 uses the AM4 socket (PCIe 4.0), while the Ryzen 7 5700U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. The Ryzen 5 5600 supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 5 5600) vs 12 (Ryzen 7 5700U) — the Ryzen 5 5600 offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: B550,X570,B450,X470,A520 (Ryzen 5 5600) and SoC (Ryzen 7 5700U).

Feature	Ryzen 5 5600	Ryzen 7 5700U
Socket	AM4	FP6
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR4-3200	LPDDR4x-4267
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	24+100%	12

🔧

Advanced Features

Only the Ryzen 5 5600 has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AMD-V virtualization. The Ryzen 7 5700U includes integrated graphics (Radeon Graphics (8 CUs)), while the Ryzen 5 5600 requires a dedicated GPU. Primary use case: Ryzen 5 5600 targets Desktop, Ryzen 7 5700U targets Mainstream Laptop.