Ryzen 5 5600H vs Ryzen 7 5700X

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 5 5600H vs Ryzen 7 5700X FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 5 5600H vs Ryzen 7 5700X: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 5 5600H

2021

Why buy it

✅Draws 45W instead of 65W, a 20W reduction.
✅Integrated graphics onboard with Radeon Graphics (7-core), while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (10,126 vs 14,000).
❌Smaller total L3 cache (16 MB vs 32 MB).

Ryzen 7 5700X

2022

Why buy it

✅Better for gaming: +38.9% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (32 MB vs 16 MB).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Launch MSRP is still $299 MSRP, while Ryzen 5 5600H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌No integrated graphics, while Ryzen 5 5600H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 5700X better than Ryzen 5 5600H?

Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 38.9% average FPS lead across 50 shared CPU game tests in our data, 38.3% better Cinebench R23 multi-core, 60.9% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 38.9% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 38.3% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also has the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700X is the better buy right now. Ryzen 7 5700X comes in at an unclear MSRP at $299 MSRP versus unclear MSRP, and it still gives you a 38.9% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2021), 100% larger total L3 cache (32 MB vs 16 MB), and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 5 5600H vs Ryzen 7 5700X Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 5 5600H

The Ryzen 5 5600H is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Cezanne-H (Zen 3) (2021) architecture. It features 6 cores and 12 threads. Base frequency is 3.3 GHz, with boost up to 4.2 GHz. L3 cache: 16 MB. L2 cache: 3 MB. Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 3 MB + 16 MB. Memory support: DDR4. Passmark benchmark score: 16,533 points. Launch price was $299.

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

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Processing Power

The Ryzen 5 5600H packs 6 cores / 12 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen 7 5700X has 2 more cores. Boost clocks reach 4.2 GHz on the Ryzen 5 5600H versus 4.6 GHz on the Ryzen 7 5700X — a 9.1% clock advantage for the Ryzen 7 5700X (base: 3.3 GHz vs 3.4 GHz). The Ryzen 5 5600H uses the Cezanne-H (Zen 3) (2021) architecture (7 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Ryzen 5 5600H scores 16,533 against the Ryzen 7 5700X's 26,609 — a 46.7% lead for the Ryzen 7 5700X. Cinebench R23 multi-core: 10,126 vs 14,000 (32.1% advantage for the Ryzen 7 5700X). Geekbench 6 single-core — the metric most relevant to gaming — records 1,764 vs 2,116, a 18.1% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 7,678 vs 9,715 (23.4% advantage for the Ryzen 7 5700X). L3 cache: 16 MB on the Ryzen 5 5600H vs 32 MB (total) on the Ryzen 7 5700X.

Feature	Ryzen 5 5600H	Ryzen 7 5700X
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.2 GHz	4.6 GHz+10%
Base Clock	3.3 GHz	3.4 GHz+3%
L3 Cache	16 MB	32 MB (total)+100%
L2 Cache	3 MB	512K (per core)+16967%
Process	7 nm	7 nm
Architecture	Cezanne-H (Zen 3) (2021)	Vermeer (Zen 3) (2020−2022)
PassMark	16,533	26,609+61%
Cinebench R23 Multi	10,126	14,000+38%
Geekbench 6 Single	1,764	2,116+20%
Geekbench 6 Multi	7,678	9,715+27%

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Memory & Platform

The Ryzen 5 5600H uses the FP6 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200, LPDDR4x-4266 memory speed. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 64 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Ryzen 5 5600H) vs 24 (Ryzen 7 5700X) — the Ryzen 7 5700X offers 8 more lanes for additional GPUs or NVMe drives.

Feature	Ryzen 5 5600H	Ryzen 7 5700X
Socket	FP6	AM4
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200, LPDDR4x-4266	DDR4-3200
Max RAM Capacity	64 GB	128 GB+100%
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	24+50%

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Advanced Features

Both support AMD-V virtualization. The Ryzen 5 5600H includes integrated graphics (Radeon Graphics (7-core)), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 5 5600H targets Gaming Laptops, Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 5 5600H rivals Core i5-11400H; Ryzen 7 5700X rivals Core i7-11700K.