CPU
GPU
Ryzen 5 PRO 230
Core Ultra 7 256V
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 5 PRO 230
Performance Per Dollar Core Ultra 7 256V
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 5 PRO 230 | Core Ultra 7 256V |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($150) | ⚠️ Higher cost ($350) |
| Longevity | ✨ Modern (Hawk Point-U (Zen 4) (2023−2025) / 4 nm) | ✨ Modern (Lunar Lake (2024) / 3 nm) |
💎 Value Proposition
| Insight | Ryzen 5 PRO 230 | Core Ultra 7 256V |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+135%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($150) | ⚠️ Higher cost ($350) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 5 PRO 230 and Core Ultra 7 256V
Ryzen 5 PRO 230
The Ryzen 5 PRO 230 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Hawk Point-U (Zen 4) (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.5 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2/FP8. Thermal design power (TDP): 6 MB + 16 MB. Memory support: DDR5. Passmark benchmark score: 19,702 points. Launch price was $299.
Core Ultra 7 256V
The Core Ultra 7 256V is manufactured by Intel. It was released in 24 September 2024 (1 year ago). It is based on the Lunar Lake (2024) architecture. It features 8 cores and 8 threads. Base frequency is 2.2 GHz, with boost up to 4.8 GHz. L3 cache: 12 MB (total). L2 cache: 2.5 MB (per core). Built on 3 nm process technology. Socket: FCBGA2833. Thermal design power (TDP): 17 Watt. Memory support: DDR5. Passmark benchmark score: 19,579 points. Launch price was $299.
Processing Power
The Ryzen 5 PRO 230 packs 6 cores / 12 threads, while the Core Ultra 7 256V offers 8 cores / 8 threads — the Core Ultra 7 256V has 2 more cores. Boost clocks reach 4.9 GHz on the Ryzen 5 PRO 230 versus 4.8 GHz on the Core Ultra 7 256V — a 2.1% clock advantage for the Ryzen 5 PRO 230 (base: 3.5 GHz vs 2.2 GHz). The Ryzen 5 PRO 230 uses the Hawk Point-U (Zen 4) (2023−2025) architecture (4 nm), while the Core Ultra 7 256V uses Lunar Lake (2024) (3 nm). In PassMark, the Ryzen 5 PRO 230 scores 19,702 against the Core Ultra 7 256V's 19,579 — a 0.6% lead for the Ryzen 5 PRO 230. Geekbench 6 single-core — the metric most relevant to gaming — records 2,320 vs 2,658, a 13.6% lead for the Core Ultra 7 256V that directly translates to higher frame rates. Multi-core Geekbench: 7,210 vs 11,000 (41.6% advantage for the Core Ultra 7 256V). L3 cache: 16 MB on the Ryzen 5 PRO 230 vs 12 MB (total) on the Core Ultra 7 256V.
| Feature | Ryzen 5 PRO 230 | Core Ultra 7 256V |
|---|---|---|
| Cores / Threads | 6 / 12 | 8 / 8+33% |
| Boost Clock | 4.9 GHz+2% | 4.8 GHz |
| Base Clock | 3.5 GHz+59% | 2.2 GHz |
| L3 Cache | 16 MB+33% | 12 MB (total) |
| L2 Cache | 6 MB+140% | 2.5 MB (per core) |
| Process | 4 nm | 3 nm-25% |
| Architecture | Hawk Point-U (Zen 4) (2023−2025) | Lunar Lake (2024) |
| PassMark | 19,702 | 19,579 |
| Cinebench R23 Multi | — | 10,065 |
| Geekbench 6 Single | 2,320 | 2,658+15% |
| Geekbench 6 Multi | 7,210 | 11,000+53% |
Memory & Platform
The Ryzen 5 PRO 230 uses the FP7/FP7r2/FP8 socket (PCIe 4.0), while the Core Ultra 7 256V uses FCBGA2833 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Ryzen 5 PRO 230 versus LPDDR5x 8533 MT/s on the Core Ultra 7 256V — the Core Ultra 7 256V supports 200% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 5 PRO 230 supports up to 256 GB of RAM compared to 16 GB — 176.5% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Ryzen 5 PRO 230) vs 8 (Core Ultra 7 256V) — the Ryzen 5 PRO 230 offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Socket FP7 (Ryzen 5 PRO 230) and Lunar Lake (Core Ultra 7 256V).
| Feature | Ryzen 5 PRO 230 | Core Ultra 7 256V |
|---|---|---|
| Socket | FP7/FP7r2/FP8 | FCBGA2833 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | DDR5-5600 | LPDDR5x 8533 MT/s |
| Max RAM Capacity | 256 GB+1500% | 16 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20+150% | 8 |
Advanced Features
Neither processor supports overclocking. Only the Ryzen 5 PRO 230 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V, AMD-Vi (Ryzen 5 PRO 230) vs true (Core Ultra 7 256V). Both include integrated graphics — Radeon 760M (Ryzen 5 PRO 230) and Intel Arc Graphics 140V (Core Ultra 7 256V) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core Ultra 7 256V targets Mobile.
| Feature | Ryzen 5 PRO 230 | Core Ultra 7 256V |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Radeon 760M | Intel Arc Graphics 140V |
| Unlocked | No | No |
| AVX-512 | Yes | No |
| Virtualization | AMD-V, AMD-Vi | true |
| Target Use | — | Mobile |
Value Analysis
The Ryzen 5 PRO 230 launched at $150 MSRP, while the Core Ultra 7 256V debuted at $450. At current prices ($150 vs $350), the Ryzen 5 PRO 230 is $200 cheaper. In terms of value (PassMark points per dollar), the Ryzen 5 PRO 230 delivers 131.3 pts/$ vs 55.9 pts/$ for the Core Ultra 7 256V — making the Ryzen 5 PRO 230 the 80.5% better value option.
| Feature | Ryzen 5 PRO 230 | Core Ultra 7 256V |
|---|---|---|
| MSRP | $150-67% | $450 |
| Avg Price (30d) | $150-57% | $350 |
| Performance per Dollar | 131.3+135% | 55.9 |
| Release Date | 2025 | 2024 |
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