Ryzen 7 5700X vs Ryzen 7 5700X3D

AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Ryzen family
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VS
AMD

Ryzen 7 5700X3D

8 Cores16 Thrd105 WWMax: 4.1 GHz2024
Ryzen family
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Ryzen 7 5700X vs Ryzen 7 5700X3D Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 5700X vs Ryzen 7 5700X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 5700X vs Ryzen 7 5700X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +17.9% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 65W instead of 105W, a 40W reduction.

Trade-offs

  • Smaller total L3 cache (32 MB vs 96 MB).
  • Lower PassMark per dollar, at 89.0 vs 105.6 PassMark/$ ($299 MSRP vs $249 MSRP).

Ryzen 7 5700X3D

2024

Why buy it

  • +200% larger total L3 cache (96 MB vs 32 MB).
  • Costs $50 less on MSRP ($249 MSRP vs $299 MSRP).
  • Delivers 18.7% more PassMark for each dollar spent, at 105.6 vs 89.0 PassMark/$ ($249 MSRP vs $299 MSRP).

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • Lower Cinebench R23 multi-core (13,400 vs 14,000).
  • 61.5% higher power demand at 105W vs 65W.

Quick Answers

So, is Ryzen 7 5700X better than Ryzen 7 5700X3D?
Yes. Ryzen 7 5700X is the better all-around CPU here. It gives you a 17.9% average FPS lead across 50 shared CPU game tests in our data, 4.5% better Cinebench R23 multi-core, and 1.2% higher PassMark, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick. According to our tests, it delivers 17.9% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the stronger fit. You are getting 4.5% better Cinebench R23 multi-core, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is still the faster CPU overall, but Ryzen 7 5700X3D is easier to justify if budget matters more than peak performance. Ryzen 7 5700X comes in 20.1% more expensive on MSRP at $299 MSRP versus $249 MSRP, and it still gives you a 17.9% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700X3D is also 18.7% better value on MSRP (105.6 vs 89.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700X3D makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022) and 200% larger total L3 cache (96 MB vs 32 MB). That extra cache should keep paying off in CPU-limited games and high-refresh builds.

Ryzen 7 5700X vs Ryzen 7 5700X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

AMD

Ryzen 7 5700X3D

The Ryzen 7 5700X3D is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Vermeer (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.1 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 26,303 points. Launch price was $249.

Processing Power

Both the Ryzen 7 5700X and Ryzen 7 5700X3D share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 4.1 GHz on the Ryzen 7 5700X3D — a 11.5% clock advantage for the Ryzen 7 5700X (base: 3.4 GHz vs 3 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen 7 5700X3D uses Vermeer (2020−2025) (7 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen 7 5700X3D's 26,303 — a 1.2% lead for the Ryzen 7 5700X. Cinebench R23 multi-core: 14,000 vs 13,400 (4.4% advantage for the Ryzen 7 5700X). Geekbench 6 single-core — the metric most relevant to gaming — records 2,116 vs 1,900, a 10.8% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 9,715 vs 10,500 (7.8% advantage for the Ryzen 7 5700X3D). L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 96 MB (total) on the Ryzen 7 5700X3D.

FeatureRyzen 7 5700XRyzen 7 5700X3D
Cores / Threads
8 / 16
8 / 16
Boost Clock
4.6 GHz+12%
4.1 GHz
Base Clock
3.4 GHz+13%
3 GHz
L3 Cache
32 MB (total)
96 MB (total)+200%
L2 Cache
512K (per core)
512 kB (per core)
Process
7 nm
7 nm
Architecture
Vermeer (Zen 3) (2020−2022)
Vermeer (2020−2025)
PassMark
26,609+1%
26,303
Cinebench R23 Multi
14,000+4%
13,400
Geekbench 6 Single
2,116+11%
1,900
Geekbench 6 Multi
9,715
10,500+8%
🧠

Memory & Platform

Both processors use the AM4 socket with PCIe 4.0. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 24 PCIe lanes. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and X570,X470,B550,B450,A520 (Ryzen 7 5700X3D).

FeatureRyzen 7 5700XRyzen 7 5700X3D
Socket
AM4
AM4
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
DDR4-3200
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
Yes
Yes
PCIe Lanes
24
24
🔧

Advanced Features

Only the Ryzen 7 5700X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AMD-V virtualization. Primary use case: Ryzen 7 5700X targets Gaming, Ryzen 7 5700X3D targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen 7 5700X3D rivals Intel Core i5-14600K.

FeatureRyzen 7 5700XRyzen 7 5700X3D
Integrated GPU
No
No
Unlocked
Yes
No
AVX-512
No
No
Virtualization
AMD-V
AMD-V
Target Use
Gaming
Gaming
💰

Value Analysis

At launch, the Ryzen 7 5700X was priced at $299, while the Ryzen 7 5700X3D came in at $249. On launch pricing ($299 vs $249), Ryzen 7 5700X3D was $50 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700X delivers 89.0 pts/$ vs 105.6 pts/$ for the Ryzen 7 5700X3D — making the Ryzen 7 5700X3D the 17.1% better value option.

FeatureRyzen 7 5700XRyzen 7 5700X3D
MSRP
$299
$249-17%
Performance per Dollar
89.0
105.6+19%
Release Date
2022
2024

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