PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

✅Draws 65W instead of 105W, a 40W reduction.
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,116 vs 2,172).
❌Lower Cinebench R23 multi-core (14,000 vs 15,036).
❌Lower PassMark per dollar, at 89.0 vs 112.4 PassMark/$ ($299 MSRP vs $249 MSRP).
❌No boxed cooler included, unlike Ryzen 7 5800XT.

Ryzen 7 5800XT

2024

Why buy it

✅+2.6% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $50 less on MSRP ($249 MSRP vs $299 MSRP).
✅Delivers 26.3% more PassMark for each dollar spent, at 112.4 vs 89.0 PassMark/$ ($249 MSRP vs $299 MSRP).
✅Includes a boxed cooler (Yes), unlike Ryzen 7 5700X.

Trade-offs

❌61.5% higher power demand at 105W vs 65W.

Ryzen 7 5700X

2022

Ryzen 7 5800XT

2024

Why buy it

✅Draws 65W instead of 105W, a 40W reduction.
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Why buy it

✅+2.6% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Costs $50 less on MSRP ($249 MSRP vs $299 MSRP).
✅Delivers 26.3% more PassMark for each dollar spent, at 112.4 vs 89.0 PassMark/$ ($249 MSRP vs $299 MSRP).
✅Includes a boxed cooler (Yes), unlike Ryzen 7 5700X.

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,116 vs 2,172).
❌Lower Cinebench R23 multi-core (14,000 vs 15,036).
❌Lower PassMark per dollar, at 89.0 vs 112.4 PassMark/$ ($299 MSRP vs $249 MSRP).
❌No boxed cooler included, unlike Ryzen 7 5800XT.

Trade-offs

❌61.5% higher power demand at 105W vs 65W.

Quick Answers

So, is Ryzen 7 5800XT better than Ryzen 7 5700X?

Yes. Ryzen 7 5800XT is the better overall CPU here. You are getting a 1.6% average FPS lead across 4 shared CPU game tests in our data, 7.4% better Cinebench R23 multi-core, 5.2% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5800XT is the better pick here. According to our tests, it delivers 1.6% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5800XT is the better fit. You are getting 7.4% better Cinebench R23 multi-core, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5800XT is the smarter buy today. Ryzen 7 5800XT is $50 cheaper on MSRP at $249 MSRP versus $299 MSRP, and it gives you a 1.6% average FPS lead across 4 shared CPU game tests in our data. It is also 26.3% better value on MSRP (112.4 vs 89.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5800XT is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2022) and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700X Benchmark Check

Ryzen 7 5800XT Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700X	Ryzen 7 5800XT
1080p
low	156 FPS	256 FPS
medium	129 FPS	233 FPS
high	115 FPS	202 FPS
ultra	94 FPS	174 FPS
1440p
low	137 FPS	222 FPS
medium	111 FPS	182 FPS
high	95 FPS	152 FPS
ultra	78 FPS	135 FPS
4K
low	77 FPS	154 FPS
medium	67 FPS	127 FPS
high	55 FPS	99 FPS
ultra	43 FPS	86 FPS

Open Ryzen 7 5700X Open Ryzen 7 5800XT

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700X	Ryzen 7 5800XT
1080p
low	649 FPS	533 FPS
medium	549 FPS	449 FPS
high	448 FPS	349 FPS
ultra	404 FPS	308 FPS
1440p
low	552 FPS	437 FPS
medium	484 FPS	386 FPS
high	407 FPS	312 FPS
ultra	350 FPS	263 FPS
4K
low	343 FPS	271 FPS
medium	303 FPS	241 FPS
high	277 FPS	213 FPS
ultra	245 FPS	184 FPS

Open Ryzen 7 5700X Open Ryzen 7 5800XT

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700X	Ryzen 7 5800XT
1080p
low	665 FPS	700 FPS
medium	557 FPS	616 FPS
high	509 FPS	537 FPS
ultra	439 FPS	446 FPS
1440p
low	554 FPS	688 FPS
medium	458 FPS	540 FPS
high	419 FPS	467 FPS
ultra	358 FPS	388 FPS
4K
low	402 FPS	483 FPS
medium	322 FPS	399 FPS
high	292 FPS	354 FPS
ultra	229 FPS	289 FPS

Open Ryzen 7 5700X Open Ryzen 7 5800XT

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700X	Ryzen 7 5800XT
1080p
low	665 FPS	700 FPS
medium	665 FPS	700 FPS
high	665 FPS	700 FPS
ultra	665 FPS	700 FPS
1440p
low	665 FPS	700 FPS
medium	665 FPS	700 FPS
high	607 FPS	623 FPS
ultra	533 FPS	541 FPS
4K
low	545 FPS	559 FPS
medium	488 FPS	503 FPS
high	439 FPS	452 FPS
ultra	385 FPS	392 FPS

Open Ryzen 7 5700X Open Ryzen 7 5800XT

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Ryzen 7 5800XT

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Ryzen 7 5800XT

The Ryzen 7 5800XT is manufactured by AMD. It was released in 31 July 2024 (1 year ago). It is based on the Vermeer (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 4.8 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 27,992 points. Launch price was $249.

⚡

Processing Power

Both the Ryzen 7 5700X and Ryzen 7 5800XT share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 4.8 GHz on the Ryzen 7 5800XT — a 4.3% clock advantage for the Ryzen 7 5800XT (base: 3.4 GHz vs 3.8 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen 7 5800XT uses Vermeer (2020−2025) (7 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen 7 5800XT's 27,992 — a 5.1% lead for the Ryzen 7 5800XT. Cinebench R23 multi-core: 14,000 vs 15,036 (7.1% advantage for the Ryzen 7 5800XT). Geekbench 6 single-core — the metric most relevant to gaming — records 2,116 vs 2,172, a 2.6% lead for the Ryzen 7 5800XT that directly translates to higher frame rates. Multi-core Geekbench: 9,715 vs 10,940 (11.9% advantage for the Ryzen 7 5800XT). L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 32 MB on the Ryzen 7 5800XT.

Feature	Ryzen 7 5700X	Ryzen 7 5800XT
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz	4.8 GHz+4%
Base Clock	3.4 GHz	3.8 GHz+12%
L3 Cache	32 MB (total)	32 MB
L2 Cache	512K (per core)	512 kB (per core)
Process	7 nm	7 nm
Architecture	Vermeer (Zen 3) (2020−2022)	Vermeer (2020−2025)
PassMark	26,609	27,992+5%
Cinebench R23 Multi	14,000	15,036+7%
Geekbench 6 Single	2,116	2,172+3%
Geekbench 6 Multi	9,715	10,940+13%

🧠

Memory & Platform

Both processors use the AM4 socket with PCIe 4.0. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 5700X) vs 20 (Ryzen 7 5800XT) — the Ryzen 7 5700X offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and B450,X470,B550,X570 (Ryzen 7 5800XT).

Feature	Ryzen 7 5700X	Ryzen 7 5800XT
Socket	AM4	AM4
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	24+20%	20

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: AMD-V (Ryzen 7 5700X) vs AMD-V, SVM (Ryzen 7 5800XT). Primary use case: Ryzen 7 5700X targets Gaming, Ryzen 7 5800XT targets Gaming / Content Creation (AM4 Legacy). Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen 7 5800XT rivals Core i7-12700K.

Feature	Ryzen 7 5700X	Ryzen 7 5800XT
Integrated GPU	No	No
Unlocked	Yes	Yes
AVX-512	No	No
Virtualization	AMD-V	AMD-V, SVM
Target Use	Gaming	Gaming / Content Creation (AM4 Legacy)

💰

Value Analysis

The Ryzen 7 5700X launched at $299 MSRP, while the Ryzen 7 5800XT debuted at $249. On MSRP ($299 vs $249), the Ryzen 7 5800XT is $50 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700X delivers 89.0 pts/$ vs 112.4 pts/$ for the Ryzen 7 5800XT — making the Ryzen 7 5800XT the 23.3% better value option.