Ryzen 7 5700X vs Ryzen 7 8745HX

CPU

GPU

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022

Ryzen family

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Ryzen 7 8745HX

8 Cores16 Thrd55 WWMax: 5.1 GHz2025

Ryzen family

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Ryzen 7 5700X vs Ryzen 7 8745HX Performance Spectrum

Ryzen 7 5700X

8 / 16

26,609

0.0%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper 3990X

Ryzen Threadripper 9960X

Ryzen 7 8745HX

8 / 16

32,620

+22.6%

Ryzen Threadripper PRO 5955WX

Ryzen 9 9950X

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper PRO 7975WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 5700X vs Ryzen 7 8745HX FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 5700X vs Ryzen 7 8745HX: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 5700X

2022

Why buy it

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,116 vs 2,700).
❌Lower Cinebench R23 multi-core (14,000 vs 18,000).
❌Launch MSRP is still $299 MSRP, while Ryzen 7 8745HX mostly shows up through inconsistent older-market listings.
❌18.2% higher power demand at 65W vs 55W.
❌Older platform position on AM4 with DDR4, while Ryzen 7 8745HX moves to FL1 and DDR5.

Ryzen 7 8745HX

2025

Why buy it

✅+27.6% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Draws 55W instead of 65W, a 10W reduction.
✅Newer platform on FL1 with DDR5 support instead of AM4 and DDR4.
✅16.7% more PCIe lanes (28 vs 24) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon 610M, while Ryzen 7 5700X needs a discrete GPU.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Quick Answers

So, is Ryzen 7 8745HX better than Ryzen 7 5700X?

Yes. Ryzen 7 8745HX is the better all-around CPU here. It gives you a 2.1% average FPS lead across 50 shared CPU game tests in our data, 28.6% better Cinebench R23 multi-core, 22.6% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 8745HX is the better pick. According to our tests, it delivers 2.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 8745HX is the stronger fit. You are getting 28.6% better Cinebench R23 multi-core, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 8745HX is still the faster CPU overall, but Ryzen 7 5700X is easier to justify if budget matters more than peak performance. Ryzen 7 8745HX comes in at an unclear MSRP at unclear MSRP versus $299 MSRP, and it still gives you a 2.1% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700X is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 8745HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022), a healthier platform with FL1 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 5700X vs Ryzen 7 8745HX Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Ryzen 7 8745HX

The Ryzen 7 8745HX is manufactured by AMD. It was released in 23 April 2025 (less than a year ago). It is based on the Dragon Range (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,620 points. Launch price was $499.

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Processing Power

Both the Ryzen 7 5700X and Ryzen 7 8745HX share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 5.1 GHz on the Ryzen 7 8745HX — a 10.3% clock advantage for the Ryzen 7 8745HX (base: 3.4 GHz vs 3.6 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen 7 8745HX uses Dragon Range (2025) (5 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen 7 8745HX's 32,620 — a 20.3% lead for the Ryzen 7 8745HX. Cinebench R23 multi-core: 14,000 vs 18,000 (25% advantage for the Ryzen 7 8745HX). Geekbench 6 single-core — the metric most relevant to gaming — records 2,116 vs 2,700, a 24.3% lead for the Ryzen 7 8745HX that directly translates to higher frame rates. Multi-core Geekbench: 9,715 vs 13,500 (32.6% advantage for the Ryzen 7 8745HX). Both processors carry 32 MB (total) of L3 cache.

Feature	Ryzen 7 5700X	Ryzen 7 8745HX
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz	5.1 GHz+11%
Base Clock	3.4 GHz	3.6 GHz+6%
L3 Cache	32 MB (total)	32 MB (total)
L2 Cache	512K (per core)+51100%	1 MB (per core)
Process	7 nm	5 nm-29%
Architecture	Vermeer (Zen 3) (2020−2022)	Dragon Range (2025)
PassMark	26,609	32,620+23%
Cinebench R23 Multi	14,000	18,000+29%
Geekbench 6 Single	2,116	2,700+28%
Geekbench 6 Multi	9,715	13,500+39%

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Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen 7 8745HX uses FL1 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 5700X versus DDR5-5200 on the Ryzen 7 8745HX — the Ryzen 7 8745HX supports 62.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 7 5700X supports up to 128 GB of RAM compared to 64 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 5700X) vs 28 (Ryzen 7 8745HX) — the Ryzen 7 8745HX offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and FL1 (Ryzen 7 8745HX).

Feature	Ryzen 7 5700X	Ryzen 7 8745HX
Socket	AM4	FL1
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR5-5200+63%
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	Yes	No
PCIe Lanes	24	28+17%

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Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen 7 8745HX supports AVX-512 instructions — important for machine learning and scientific applications. Both support AMD-V virtualization. The Ryzen 7 8745HX includes integrated graphics (Radeon 610M), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 7 5700X targets Gaming, Ryzen 7 8745HX targets High-end Gaming Laptop. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen 7 8745HX rivals Core i7-14700HX.