Ryzen 7 5700X vs Ryzen 7 PRO 3700

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

✅Better for gaming: +17.8% higher average FPS across 4 shared CPU benchmark tests.
✅Costs $30 less on MSRP ($299 MSRP vs $329 MSRP).
✅Delivers 28.5% more PassMark for each dollar spent, at 89.0 vs 69.2 PassMark/$ ($299 MSRP vs $329 MSRP).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Ryzen 7 PRO 3700

2019

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 4 shared CPU benchmark tests.
❌Lower PassMark (22,777 vs 26,609).
❌Lower PassMark per dollar, at 69.2 vs 89.0 PassMark/$ ($329 MSRP vs $299 MSRP).

Ryzen 7 5700X

2022

Ryzen 7 PRO 3700

2019

Why buy it

✅Better for gaming: +17.8% higher average FPS across 4 shared CPU benchmark tests.
✅Costs $30 less on MSRP ($299 MSRP vs $329 MSRP).
✅Delivers 28.5% more PassMark for each dollar spent, at 89.0 vs 69.2 PassMark/$ ($299 MSRP vs $329 MSRP).
✅100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Why buy it

Trade-offs

❌Fewer obvious downsides in this matchup outside of normal market pricing swings.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 4 shared CPU benchmark tests.
❌Lower PassMark (22,777 vs 26,609).
❌Lower PassMark per dollar, at 69.2 vs 89.0 PassMark/$ ($329 MSRP vs $299 MSRP).

Quick Answers

So, is Ryzen 7 5700X better than Ryzen 7 PRO 3700?

Yes. Ryzen 7 5700X is the better overall CPU here. You are getting a 17.8% average FPS lead across 4 shared CPU game tests in our data, 16.8% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5700X is the better pick here. According to our tests, it delivers 17.8% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the better fit. You are getting 16.8% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700X is the smarter buy today. Ryzen 7 5700X is $30 cheaper on MSRP at $299 MSRP versus $329 MSRP, and it gives you a 17.8% average FPS lead across 4 shared CPU game tests in our data. It is also 28.5% better value on MSRP (89.0 vs 69.2 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2019) and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700X Benchmark Check

Ryzen 7 PRO 3700 Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700X	Ryzen 7 PRO 3700
1080p
low	156 FPS	163 FPS
medium	129 FPS	132 FPS
high	115 FPS	113 FPS
ultra	94 FPS	95 FPS
1440p
low	137 FPS	143 FPS
medium	111 FPS	114 FPS
high	95 FPS	95 FPS
ultra	78 FPS	79 FPS
4K
low	77 FPS	80 FPS
medium	67 FPS	69 FPS
high	55 FPS	55 FPS
ultra	43 FPS	44 FPS

Open Ryzen 7 5700X Open Ryzen 7 PRO 3700

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700X	Ryzen 7 PRO 3700
1080p
low	649 FPS	484 FPS
medium	549 FPS	408 FPS
high	448 FPS	323 FPS
ultra	404 FPS	284 FPS
1440p
low	552 FPS	416 FPS
medium	484 FPS	364 FPS
high	407 FPS	298 FPS
ultra	350 FPS	250 FPS
4K
low	343 FPS	268 FPS
medium	303 FPS	236 FPS
high	277 FPS	208 FPS
ultra	245 FPS	179 FPS

Open Ryzen 7 5700X Open Ryzen 7 PRO 3700

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700X	Ryzen 7 PRO 3700
1080p
low	665 FPS	569 FPS
medium	557 FPS	534 FPS
high	509 FPS	483 FPS
ultra	439 FPS	412 FPS
1440p
low	554 FPS	550 FPS
medium	458 FPS	455 FPS
high	419 FPS	414 FPS
ultra	358 FPS	353 FPS
4K
low	402 FPS	396 FPS
medium	322 FPS	320 FPS
high	292 FPS	282 FPS
ultra	229 FPS	222 FPS

Open Ryzen 7 5700X Open Ryzen 7 PRO 3700

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700X	Ryzen 7 PRO 3700
1080p
low	665 FPS	569 FPS
medium	665 FPS	569 FPS
high	665 FPS	569 FPS
ultra	665 FPS	569 FPS
1440p
low	665 FPS	569 FPS
medium	665 FPS	569 FPS
high	607 FPS	552 FPS
ultra	533 FPS	481 FPS
4K
low	545 FPS	493 FPS
medium	488 FPS	442 FPS
high	439 FPS	394 FPS
ultra	385 FPS	345 FPS

Open Ryzen 7 5700X Open Ryzen 7 PRO 3700

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Ryzen 7 PRO 3700

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Ryzen 7 PRO 3700

The Ryzen 7 PRO 3700 is manufactured by AMD. It was released in 30 September 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,777 points. Launch price was $299.

⚡

Processing Power

Both the Ryzen 7 5700X and Ryzen 7 PRO 3700 share an identical 8-core/16-thread configuration. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 4.4 GHz on the Ryzen 7 PRO 3700 — a 4.4% clock advantage for the Ryzen 7 5700X (base: 3.4 GHz vs 3.6 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen 7 PRO 3700 uses Matisse (2019−2020) (7 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen 7 PRO 3700's 22,777 — a 15.5% lead for the Ryzen 7 5700X. L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 32 MB on the Ryzen 7 PRO 3700.

Feature	Ryzen 7 5700X	Ryzen 7 PRO 3700
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.6 GHz+5%	4.4 GHz
Base Clock	3.4 GHz	3.6 GHz+6%
L3 Cache	32 MB (total)	32 MB
L2 Cache	512K (per core)	512 kB (per core)
Process	7 nm	7 nm
Architecture	Vermeer (Zen 3) (2020−2022)	Matisse (2019−2020)
PassMark	26,609+17%	22,777
Cinebench R23 Multi	14,000	—
Geekbench 6 Single	2,116	—
Geekbench 6 Multi	9,715	—

🧠

Memory & Platform

Both processors use the AM4 socket with PCIe 4.0.

Feature	Ryzen 7 5700X	Ryzen 7 PRO 3700
Socket	AM4	AM4
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	24	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 5700X) / not specified (Ryzen 7 PRO 3700). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

Feature	Ryzen 7 5700X	Ryzen 7 PRO 3700
Integrated GPU	No	—
Unlocked	Yes	—
AVX-512	No	—
Virtualization	AMD-V	—
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 7 5700X launched at $299 MSRP, while the Ryzen 7 PRO 3700 debuted at $329. On MSRP ($299 vs $329), the Ryzen 7 5700X is $30 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700X delivers 89.0 pts/$ vs 69.2 pts/$ for the Ryzen 7 PRO 3700 — making the Ryzen 7 5700X the 25% better value option.