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Ryzen 7 5700X vs Ryzen AI 9 HX PRO 375

CPUCPUGPUGPU
AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022
Buy on Amazon
VS
AMD

Ryzen AI 9 HX PRO 375

12 Cores24 Thrd28 WWMax: 5.1 GHz2025
Buy on Amazon

Ryzen 7 5700X vs Ryzen AI 9 HX PRO 375 Performance Spectrum

Ryzen 7 5700X
8 / 16
26,609
0.0%
brand logoRyzen 7 PRO 4750U
brand logoRyzen 5 7535HS
brand logoRyzen 7 5800H
brand logoRyzen 7 7735H
brand logoRyzen AI Max PRO 390
brand logoRyzen Threadripper PRO 7955WX
brand logoRyzen Threadripper 3990X
brand logoRyzen Threadripper 9960X
Ryzen AI 9 HX PRO 375
12 / 24
33,619
+26.3%
brand logoRyzen 9 4900HS
brand logoRyzen 7 3700X
brand logoRyzen 5 7645HX
brand logoRyzen 9 270
brand logoRyzen Threadripper PRO 7945WX
brand logoRyzen 9 9950X
brand logoRyzen Threadripper PRO 7965WX
brand logoRyzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 5700X vs Ryzen AI 9 HX PRO 375 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Path of Exile 2

1080P
Ryzen 7 5700X
low156 FPS
medium129 FPS
high115 FPS
ultra94 FPS
1080P
Ryzen AI 9 HX PRO 375
low245 FPS
medium230 FPS
high192 FPS
ultra165 FPS
Counter-Strike 2

Counter-Strike 2

1080P
Ryzen 7 5700X
low649 FPS
medium549 FPS
high448 FPS
ultra404 FPS
1080P
Ryzen AI 9 HX PRO 375
low262 FPS
medium220 FPS
high194 FPS
ultra173 FPS
League of Legends

League of Legends

1080P
Ryzen 7 5700X
low665 FPS
medium557 FPS
high509 FPS
ultra439 FPS
1080P
Ryzen AI 9 HX PRO 375
low738 FPS
medium587 FPS
high508 FPS
ultra429 FPS
Valorant

Valorant

1080P
Ryzen 7 5700X
low665 FPS
medium665 FPS
high665 FPS
ultra665 FPS
1080P
Ryzen AI 9 HX PRO 375
low840 FPS
medium809 FPS
high694 FPS
ultra625 FPS
Among Us

Among Us

1080P
Ryzen 7 5700X
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
1080P
Ryzen AI 9 HX PRO 375
low60 FPS
medium60 FPS
high60 FPS
ultra60 FPS
Apex Legends

Apex Legends

1080P
Ryzen 7 5700X
low300 FPS
medium300 FPS
high300 FPS
ultra300 FPS
1080P
Ryzen AI 9 HX PRO 375
low300 FPS
medium295 FPS
high279 FPS
ultra266 FPS
ARC Raiders

ARC Raiders

1080P
Ryzen 7 5700X
low289 FPS
medium219 FPS
high191 FPS
ultra172 FPS
1080P
Ryzen AI 9 HX PRO 375
low299 FPS
medium226 FPS
high195 FPS
ultra173 FPS
Baldur's Gate 3

Baldur's Gate 3

1080P
Ryzen 7 5700X
low278 FPS
medium245 FPS
high191 FPS
ultra155 FPS
1080P
Ryzen AI 9 HX PRO 375
low263 FPS
medium233 FPS
high181 FPS
ultra144 FPS
Call of Duty: Black Ops 6

Call of Duty: Black Ops 6

1080P
Ryzen 7 5700X
low351 FPS
medium300 FPS
high259 FPS
ultra221 FPS
1080P
Ryzen AI 9 HX PRO 375
low271 FPS
medium233 FPS
high207 FPS
ultra179 FPS
Call of Duty: Warzone

Call of Duty: Warzone

1080P
Ryzen 7 5700X
low238 FPS
medium218 FPS
high185 FPS
ultra172 FPS
1080P
Ryzen AI 9 HX PRO 375
low236 FPS
medium217 FPS
high180 FPS
ultra168 FPS
Check FPS with Custom Builds

Ryzen 7 5700X vs Ryzen AI 9 HX PRO 375: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 5700X

2022

Why buy it

  • ✅Better for gaming: +16.4% higher average FPS across 50 shared CPU benchmark tests.
  • ✅+100% larger total L3 cache (32 MB vs 16 MB).
  • ✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • ❌Lower Cinebench R23 multi-core (14,000 vs 22,246).
  • ❌Launch MSRP is still $299 MSRP, while Ryzen AI 9 HX PRO 375 mostly shows up through inconsistent older-market listings.
  • ❌132.1% higher power demand at 65W vs 28W.
  • ❌Older platform position on AM4 with DDR4, while Ryzen AI 9 HX PRO 375 moves to FP8 and DDR5.
  • ❌No integrated graphics, while Ryzen AI 9 HX PRO 375 can still boot and troubleshoot without a discrete GPU.

Ryzen AI 9 HX PRO 375

2025

Why buy it

  • ✅+58.9% higher Cinebench R23 multi-core.
  • ✅Draws 28W instead of 65W, a 37W reduction.
  • ✅Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.
  • ✅Integrated graphics onboard with Radeon 890M, while Ryzen 7 5700X needs a discrete GPU.
  • ✅Includes a boxed cooler (Laptop Integrated), unlike Ryzen 7 5700X.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Ryzen 7 5700X across 50 shared CPU benchmark tests.
  • ❌Smaller total L3 cache (16 MB vs 32 MB).

Quick Answers

So, is Ryzen AI 9 HX PRO 375 better than Ryzen 7 5700X?
It depends on what you want from the system. For gaming, Ryzen 7 5700X is ahead with a 16.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen AI 9 HX PRO 375 pulls ahead with 58.9% better Cinebench R23 multi-core. Ryzen 7 5700X also has the bigger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen AI 9 HX PRO 375 is the stronger fit. You are getting 58.9% better Cinebench R23 multi-core, backed by 12 cores and 24 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen AI 9 HX PRO 375 is still the faster CPU overall, but Ryzen 7 5700X is easier to justify if budget matters more than peak performance. Ryzen AI 9 HX PRO 375 comes in at an unclear MSRP at unclear MSRP versus $299 MSRP, and it still gives you 58.9% better Cinebench R23 multi-core. The compromise is that Ryzen 7 5700X is still the better pure gaming CPU with a 16.4% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700X is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen AI 9 HX PRO 375 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2022), a healthier platform with FP8 and DDR5 instead of AM4, and more multi-core headroom with 12 cores / 24 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 5700X vs Ryzen AI 9 HX PRO 375 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

AMD

Ryzen AI 9 HX PRO 375

The Ryzen AI 9 HX PRO 375 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Point (2024−2025) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 33,619 points. Launch price was $499.

⚡

Processing Power

The Ryzen 7 5700X packs 8 cores / 16 threads, while the Ryzen AI 9 HX PRO 375 offers 12 cores / 24 threads — the Ryzen AI 9 HX PRO 375 has 4 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 5.1 GHz on the Ryzen AI 9 HX PRO 375 — a 10.3% clock advantage for the Ryzen AI 9 HX PRO 375 (base: 3.4 GHz vs 2 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen AI 9 HX PRO 375 uses Strix Point (2024−2025) (4 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen AI 9 HX PRO 375's 33,619 — a 23.3% lead for the Ryzen AI 9 HX PRO 375. Cinebench R23 multi-core: 14,000 vs 22,246 (45.5% advantage for the Ryzen AI 9 HX PRO 375). Geekbench 6 single-core — the metric most relevant to gaming — records 2,116 vs 2,864, a 30% lead for the Ryzen AI 9 HX PRO 375 that directly translates to higher frame rates. Multi-core Geekbench: 9,715 vs 15,012 (42.8% advantage for the Ryzen AI 9 HX PRO 375). L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 16 MB on the Ryzen AI 9 HX PRO 375.

FeatureRyzen 7 5700XRyzen AI 9 HX PRO 375
Cores / Threads
8 / 16
12 / 24+50%
Boost Clock
4.6 GHz
5.1 GHz+11%
Base Clock
3.4 GHz+70%
2 GHz
L3 Cache
32 MB (total)+100%
16 MB
L2 Cache
512K (per core)+51100%
1 MB (per core)
Process
7 nm
4 nm-43%
Architecture
Vermeer (Zen 3) (2020−2022)
Strix Point (2024−2025)
PassMark
26,609
33,619+26%
Cinebench R23 Multi
14,000
22,246+59%
Geekbench 6 Single
2,116
2,864+35%
Geekbench 6 Multi
9,715
15,012+55%
🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen AI 9 HX PRO 375 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 5700X versus LPDDR5x-8000 on the Ryzen AI 9 HX PRO 375 — the Ryzen AI 9 HX PRO 375 supports 150% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen AI 9 HX PRO 375 supports up to 256 GB of RAM compared to 128 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 24 (Ryzen 7 5700X) vs 16 (Ryzen AI 9 HX PRO 375) — the Ryzen 7 5700X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and FP8,FP7 (Ryzen AI 9 HX PRO 375).

FeatureRyzen 7 5700XRyzen AI 9 HX PRO 375
Socket
AM4
FP8
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
LPDDR5x-8000+150%
Max RAM Capacity
128 GB
256 GB+100%
RAM Channels
2
2
ECC Support
Yes
Yes
PCIe Lanes
24+50%
16
🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen AI 9 HX PRO 375 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 7 5700X) vs AMD-V, IOMMU (Ryzen AI 9 HX PRO 375). The Ryzen AI 9 HX PRO 375 includes integrated graphics (Radeon 890M), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 7 5700X targets Gaming, Ryzen AI 9 HX PRO 375 targets Mobile Workstation / High-end Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen AI 9 HX PRO 375 rivals Core i9-14900HX.

FeatureRyzen 7 5700XRyzen AI 9 HX PRO 375
Integrated GPU
No
Yes
IGPU Model
—
Radeon 890M
Unlocked
Yes
Yes
AVX-512
No
Yes
Virtualization
AMD-V
AMD-V, IOMMU
Target Use
Gaming
Mobile Workstation / High-end Gaming
💰

Value Analysis

At launch, the Ryzen 7 5700X was priced at $299, while the Ryzen AI 9 HX PRO 375 came in at $0. On launch pricing ($299 vs $0), Ryzen AI 9 HX PRO 375 was $299 cheaper.

FeatureRyzen 7 5700XRyzen AI 9 HX PRO 375
MSRP
$299
$0-100%
Performance per Dollar
89.0
—
Release Date
2022
2025
Search Ryzen 7 5700X on AmazonSearch Ryzen AI 9 HX PRO 375 on Amazon

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