PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

✅Costs $850 less on MSRP ($299 MSRP vs $1,149 MSRP).
✅Delivers 205.6% more PassMark for each dollar spent, at 89.0 vs 29.1 PassMark/$ ($299 MSRP vs $1,149 MSRP).
✅Draws 65W instead of 280W, a 215W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 3945WX across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (14,000 vs 18,500).
❌Smaller total L3 cache (32 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 3945WX, which brings 12 cores / 24 threads and 128 PCIe lanes.

Ryzen Threadripper PRO 3945WX

2020

Why buy it

✅Better for gaming: +4.5% higher average FPS across 4 shared CPU benchmark tests.
✅+100% larger total L3 cache (64 MB vs 32 MB).
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 128 PCIe lanes vs 24.
✅433.3% more PCIe lanes (128 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 29.1 vs 89.0 PassMark/$ ($1,149 MSRP vs $299 MSRP).
❌330.8% higher power demand at 280W vs 65W.

Ryzen 7 5700X

2022

Ryzen Threadripper PRO 3945WX

2020

Why buy it

✅Costs $850 less on MSRP ($299 MSRP vs $1,149 MSRP).
✅Delivers 205.6% more PassMark for each dollar spent, at 89.0 vs 29.1 PassMark/$ ($299 MSRP vs $1,149 MSRP).
✅Draws 65W instead of 280W, a 215W reduction.

Why buy it

✅Better for gaming: +4.5% higher average FPS across 4 shared CPU benchmark tests.
✅+100% larger total L3 cache (64 MB vs 32 MB).
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 128 PCIe lanes vs 24.
✅433.3% more PCIe lanes (128 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 3945WX across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (14,000 vs 18,500).
❌Smaller total L3 cache (32 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 3945WX, which brings 12 cores / 24 threads and 128 PCIe lanes.

Trade-offs

❌Lower PassMark per dollar, at 29.1 vs 89.0 PassMark/$ ($1,149 MSRP vs $299 MSRP).
❌330.8% higher power demand at 280W vs 65W.

Quick Answers

So, is Ryzen Threadripper PRO 3945WX better than Ryzen 7 5700X?

Not in a simple one-size-fits-all way. Ryzen Threadripper PRO 3945WX makes more sense for workstation-style multi-core throughput, while Ryzen 7 5700X is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen Threadripper PRO 3945WX is the better pick here. According to our tests, it delivers 4.5% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper PRO 3945WX is the better fit. You are getting 32.1% better Cinebench R23 multi-core, backed by 12 cores and 24 threads. It also carries the larger cache pool with 100% larger total L3 cache (64 MB vs 32 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper PRO 3945WX is still the faster CPU overall, but Ryzen 7 5700X makes more sense if price matters more than absolute performance. Ryzen Threadripper PRO 3945WX is 284.3% more expensive on MSRP at $1,149 MSRP versus $299 MSRP, and it gives you a 4.5% average FPS lead across 4 shared CPU game tests in our data. Ryzen 7 5700X is also 205.6% better value on MSRP (89.0 vs 29.1 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2020). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700X Benchmark Check

Ryzen Threadripper PRO 3945WX Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
1080p
low	156 FPS	202 FPS
medium	129 FPS	164 FPS
high	115 FPS	138 FPS
ultra	94 FPS	104 FPS
1440p
low	137 FPS	183 FPS
medium	111 FPS	145 FPS
high	95 FPS	116 FPS
ultra	78 FPS	88 FPS
4K
low	77 FPS	86 FPS
medium	67 FPS	73 FPS
high	55 FPS	57 FPS
ultra	43 FPS	46 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 3945WX

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
1080p
low	649 FPS	557 FPS
medium	549 FPS	485 FPS
high	448 FPS	395 FPS
ultra	404 FPS	351 FPS
1440p
low	552 FPS	478 FPS
medium	484 FPS	424 FPS
high	407 FPS	356 FPS
ultra	350 FPS	296 FPS
4K
low	343 FPS	299 FPS
medium	303 FPS	268 FPS
high	277 FPS	243 FPS
ultra	245 FPS	217 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 3945WX

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
1080p
low	665 FPS	772 FPS
medium	557 FPS	637 FPS
high	509 FPS	568 FPS
ultra	439 FPS	494 FPS
1440p
low	554 FPS	599 FPS
medium	458 FPS	494 FPS
high	419 FPS	436 FPS
ultra	358 FPS	376 FPS
4K
low	402 FPS	431 FPS
medium	322 FPS	344 FPS
high	292 FPS	303 FPS
ultra	229 FPS	243 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 3945WX

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
1080p
low	665 FPS	836 FPS
medium	665 FPS	836 FPS
high	665 FPS	823 FPS
ultra	665 FPS	725 FPS
1440p
low	665 FPS	836 FPS
medium	665 FPS	745 FPS
high	607 FPS	630 FPS
ultra	533 FPS	540 FPS
4K
low	545 FPS	594 FPS
medium	488 FPS	540 FPS
high	439 FPS	468 FPS
ultra	385 FPS	405 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 3945WX

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Ryzen Threadripper PRO 3945WX

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Ryzen Threadripper PRO 3945WX

The Ryzen Threadripper PRO 3945WX is manufactured by AMD. It was released in 14 July 2020 (5 years ago). It is based on the Castle Peak (2020) architecture. It features 12 cores and 24 threads. Base frequency is 4 GHz, with boost up to 4.3 GHz. L3 cache: 64 MB. L2 cache: 512 kB (per core). Built on 7 nm, 12 nm process technology. Socket: sWRX8. Thermal design power (TDP): 280 Watt. Memory support: DDR4-3200. Passmark benchmark score: 33,455 points. Launch price was $499.

⚡

Processing Power

The Ryzen 7 5700X packs 8 cores / 16 threads, while the Ryzen Threadripper PRO 3945WX offers 12 cores / 24 threads — the Ryzen Threadripper PRO 3945WX has 4 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 4.3 GHz on the Ryzen Threadripper PRO 3945WX — a 6.7% clock advantage for the Ryzen 7 5700X (base: 3.4 GHz vs 4 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen Threadripper PRO 3945WX uses Castle Peak (2020) (7 nm, 12 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen Threadripper PRO 3945WX's 33,455 — a 22.8% lead for the Ryzen Threadripper PRO 3945WX. Cinebench R23 multi-core: 14,000 vs 18,500 (27.7% advantage for the Ryzen Threadripper PRO 3945WX). Geekbench 6 single-core — the metric most relevant to gaming — records 2,116 vs 1,652, a 24.6% lead for the Ryzen 7 5700X that directly translates to higher frame rates. Multi-core Geekbench: 9,715 vs 11,500 (16.8% advantage for the Ryzen Threadripper PRO 3945WX). L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 64 MB on the Ryzen Threadripper PRO 3945WX.

Feature	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
Cores / Threads	8 / 16	12 / 24+50%
Boost Clock	4.6 GHz+7%	4.3 GHz
Base Clock	3.4 GHz	4 GHz+18%
L3 Cache	32 MB (total)	64 MB+100%
L2 Cache	512K (per core)	512 kB (per core)
Process	7 nm	7 nm, 12 nm
Architecture	Vermeer (Zen 3) (2020−2022)	Castle Peak (2020)
PassMark	26,609	33,455+26%
Cinebench R23 Multi	14,000	18,500+32%
Geekbench 6 Single	2,116+28%	1,652
Geekbench 6 Multi	9,715	11,500+18%

🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen Threadripper PRO 3945WX uses sWRX8 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. The Ryzen Threadripper PRO 3945WX supports up to 2048 GB of RAM compared to 128 GB — 176.5% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 5700X) vs 8 (Ryzen Threadripper PRO 3945WX). PCIe lanes: 24 (Ryzen 7 5700X) vs 128 (Ryzen Threadripper PRO 3945WX) — the Ryzen Threadripper PRO 3945WX offers 104 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and WRX80 (Ryzen Threadripper PRO 3945WX).

Feature	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
Socket	AM4	sWRX8
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR4-3200
Max RAM Capacity	128 GB	2048 GB+1500%
RAM Channels	2	8+300%
ECC Support	Yes	Yes
PCIe Lanes	24	128+433%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Both support AMD-V virtualization. Primary use case: Ryzen 7 5700X targets Gaming, Ryzen Threadripper PRO 3945WX targets Professional Workstation. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen Threadripper PRO 3945WX rivals Xeon w5-2455X.

Feature	Ryzen 7 5700X	Ryzen Threadripper PRO 3945WX
Integrated GPU	No	No
Unlocked	Yes	Yes
AVX-512	No	No
Virtualization	AMD-V	AMD-V
Target Use	Gaming	Professional Workstation

💰

Value Analysis

The Ryzen 7 5700X launched at $299 MSRP, while the Ryzen Threadripper PRO 3945WX debuted at $1149. On MSRP ($299 vs $1149), the Ryzen 7 5700X is $850 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700X delivers 89.0 pts/$ vs 29.1 pts/$ for the Ryzen Threadripper PRO 3945WX — making the Ryzen 7 5700X the 101.4% better value option.