PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

✅Costs $1,100 less on MSRP ($299 MSRP vs $1,399 MSRP).
✅Delivers 150.2% more PassMark for each dollar spent, at 89.0 vs 35.6 PassMark/$ ($299 MSRP vs $1,399 MSRP).
✅Draws 65W instead of 350W, a 285W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 7945WX across 50 shared CPU benchmark tests.
❌Lower PassMark (26,609 vs 49,756).
❌Smaller total L3 cache (32 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 7945WX, which brings 12 cores / 24 threads and 128 PCIe lanes.
❌Older platform position on AM4 with DDR4, while Ryzen Threadripper PRO 7945WX moves to sTR5 and DDR5.

Ryzen Threadripper PRO 7945WX

2023

Why buy it

✅Better for gaming: +12.4% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (64 MB vs 32 MB).
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 128 PCIe lanes vs 24.
✅Newer platform on sTR5 with DDR5 support instead of AM4 and DDR4.
✅433.3% more PCIe lanes (128 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 35.6 vs 89.0 PassMark/$ ($1,399 MSRP vs $299 MSRP).
❌438.5% higher power demand at 350W vs 65W.

Ryzen 7 5700X

2022

Ryzen Threadripper PRO 7945WX

2023

Why buy it

✅Costs $1,100 less on MSRP ($299 MSRP vs $1,399 MSRP).
✅Delivers 150.2% more PassMark for each dollar spent, at 89.0 vs 35.6 PassMark/$ ($299 MSRP vs $1,399 MSRP).
✅Draws 65W instead of 350W, a 285W reduction.

Why buy it

✅Better for gaming: +12.4% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (64 MB vs 32 MB).
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 128 PCIe lanes vs 24.
✅Newer platform on sTR5 with DDR5 support instead of AM4 and DDR4.
✅433.3% more PCIe lanes (128 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper PRO 7945WX across 50 shared CPU benchmark tests.
❌Lower PassMark (26,609 vs 49,756).
❌Smaller total L3 cache (32 MB vs 64 MB).
❌Less compelling for workstation-style loads than Ryzen Threadripper PRO 7945WX, which brings 12 cores / 24 threads and 128 PCIe lanes.
❌Older platform position on AM4 with DDR4, while Ryzen Threadripper PRO 7945WX moves to sTR5 and DDR5.

Trade-offs

❌Lower PassMark per dollar, at 35.6 vs 89.0 PassMark/$ ($1,399 MSRP vs $299 MSRP).
❌438.5% higher power demand at 350W vs 65W.

Quick Answers

So, is Ryzen Threadripper PRO 7945WX better than Ryzen 7 5700X?

Not in a simple one-size-fits-all way. Ryzen Threadripper PRO 7945WX makes more sense for workstation-style multi-core throughput, while Ryzen 7 5700X is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen Threadripper PRO 7945WX is the better pick here. According to our tests, it delivers 12.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper PRO 7945WX is the better fit. You are getting 87% better PassMark, backed by 12 cores and 24 threads. It also carries the larger cache pool with 100% larger total L3 cache (64 MB vs 32 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper PRO 7945WX is still the faster CPU overall, but Ryzen 7 5700X makes more sense if price matters more than absolute performance. Ryzen Threadripper PRO 7945WX is 367.9% more expensive on MSRP at $1,399 MSRP versus $299 MSRP, and it gives you a 12.4% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 5700X is also 150.2% better value on MSRP (89.0 vs 35.6 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen Threadripper PRO 7945WX is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), a healthier platform with sTR5 and DDR5 instead of AM4, 100% larger total L3 cache (64 MB vs 32 MB), more multi-core headroom with 12 cores / 24 threads instead of 8/16, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700X Benchmark Check

Ryzen Threadripper PRO 7945WX Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
1080p
low	156 FPS	278 FPS
medium	129 FPS	253 FPS
high	115 FPS	216 FPS
ultra	94 FPS	188 FPS
1440p
low	137 FPS	262 FPS
medium	111 FPS	214 FPS
high	95 FPS	169 FPS
ultra	78 FPS	152 FPS
4K
low	77 FPS	180 FPS
medium	67 FPS	147 FPS
high	55 FPS	111 FPS
ultra	43 FPS	98 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 7945WX

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
1080p
low	649 FPS	782 FPS
medium	549 FPS	642 FPS
high	448 FPS	479 FPS
ultra	404 FPS	405 FPS
1440p
low	552 FPS	643 FPS
medium	484 FPS	549 FPS
high	407 FPS	423 FPS
ultra	350 FPS	330 FPS
4K
low	343 FPS	361 FPS
medium	303 FPS	312 FPS
high	277 FPS	274 FPS
ultra	245 FPS	231 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 7945WX

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
1080p
low	665 FPS	886 FPS
medium	557 FPS	704 FPS
high	509 FPS	622 FPS
ultra	439 FPS	534 FPS
1440p
low	554 FPS	712 FPS
medium	458 FPS	566 FPS
high	419 FPS	488 FPS
ultra	358 FPS	414 FPS
4K
low	402 FPS	507 FPS
medium	322 FPS	418 FPS
high	292 FPS	375 FPS
ultra	229 FPS	315 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 7945WX

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
1080p
low	665 FPS	1106 FPS
medium	665 FPS	991 FPS
high	665 FPS	867 FPS
ultra	665 FPS	781 FPS
1440p
low	665 FPS	860 FPS
medium	665 FPS	759 FPS
high	607 FPS	664 FPS
ultra	533 FPS	576 FPS
4K
low	545 FPS	632 FPS
medium	488 FPS	562 FPS
high	439 FPS	496 FPS
ultra	385 FPS	429 FPS

Open Ryzen 7 5700X Open Ryzen Threadripper PRO 7945WX

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Ryzen Threadripper PRO 7945WX

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Ryzen Threadripper PRO 7945WX

The Ryzen Threadripper PRO 7945WX is manufactured by AMD. It was released in 19 October 2023 (2 years ago). It is based on the Storm Peak (2023) architecture. It features 12 cores and 24 threads. Base frequency is 4.7 GHz, with boost up to 5.3 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: sTR5. Thermal design power (TDP): 350 Watt. Memory support: DDR5. Passmark benchmark score: 49,756 points. Launch price was $1,399.

⚡

Processing Power

The Ryzen 7 5700X packs 8 cores / 16 threads, while the Ryzen Threadripper PRO 7945WX offers 12 cores / 24 threads — the Ryzen Threadripper PRO 7945WX has 4 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 5.3 GHz on the Ryzen Threadripper PRO 7945WX — a 14.1% clock advantage for the Ryzen Threadripper PRO 7945WX (base: 3.4 GHz vs 4.7 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen Threadripper PRO 7945WX uses Storm Peak (2023) (5 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen Threadripper PRO 7945WX's 49,756 — a 60.6% lead for the Ryzen Threadripper PRO 7945WX. L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 64 MB (total) on the Ryzen Threadripper PRO 7945WX.

Feature	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
Cores / Threads	8 / 16	12 / 24+50%
Boost Clock	4.6 GHz	5.3 GHz+15%
Base Clock	3.4 GHz	4.7 GHz+38%
L3 Cache	32 MB (total)	64 MB (total)+100%
L2 Cache	512K (per core)	1 MB (per core)+100%
Process	7 nm	5 nm-29%
Architecture	Vermeer (Zen 3) (2020−2022)	Storm Peak (2023)
PassMark	26,609	49,756+87%
Cinebench R23 Multi	14,000	—
Geekbench 6 Single	2,116	—
Geekbench 6 Multi	9,715	—

🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen Threadripper PRO 7945WX uses sTR5 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 5700X versus 5200 on the Ryzen Threadripper PRO 7945WX — the Ryzen Threadripper PRO 7945WX supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen Threadripper PRO 7945WX supports up to 2048 of RAM compared to 128 GB — 176.5% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 5700X) vs 8 (Ryzen Threadripper PRO 7945WX). PCIe lanes: 24 (Ryzen 7 5700X) vs 128 (Ryzen Threadripper PRO 7945WX) — the Ryzen Threadripper PRO 7945WX offers 104 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and WRX90,TRX50 (Ryzen Threadripper PRO 7945WX).

Feature	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
Socket	AM4	sTR5
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	5200+129900%
Max RAM Capacity	128 GB+6553500%	2048
RAM Channels	2	8+300%
ECC Support	Yes	Yes
PCIe Lanes	24	128+433%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Ryzen Threadripper PRO 7945WX supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 7 5700X) vs VT-x, VT-d, AMD-V (Ryzen Threadripper PRO 7945WX). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Ryzen Threadripper PRO 7945WX rivals Xeon w5-3435X.

Feature	Ryzen 7 5700X	Ryzen Threadripper PRO 7945WX
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	AMD-V	VT-x, VT-d, AMD-V
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 7 5700X launched at $299 MSRP, while the Ryzen Threadripper PRO 7945WX debuted at $1399. On MSRP ($299 vs $1399), the Ryzen 7 5700X is $1100 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700X delivers 89.0 pts/$ vs 35.6 pts/$ for the Ryzen Threadripper PRO 7945WX — making the Ryzen 7 5700X the 85.8% better value option.