Ryzen 7 5700X vs Ryzen Z1

AMD

Ryzen 7 5700X

8 Cores16 Thrd65 WWMax: 4.6 GHz2022

Popular choices:

VS
AMD

Ryzen Z1

6 Cores12 Thrd15 WWMax: 4.9 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

  • Better for gaming: +21.4% higher average FPS across 42 shared CPU benchmark tests.
  • +100% larger total L3 cache (32 MB vs 16 MB).
  • 100+% more PCIe lanes (24 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • Launch MSRP is still $299 MSRP, while Ryzen Z1 mostly shows up through inconsistent older-market listings.
  • 333.3% higher power demand at 65W vs 15W.
  • Older platform position on AM4 with DDR4, while Ryzen Z1 moves to FP8 and DDR5.

Ryzen Z1

2023

Why buy it

  • Draws 15W instead of 65W, a 50W reduction.
  • Newer platform on FP8 with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 5700X across 42 shared CPU benchmark tests.
  • Lower PassMark (18,406 vs 26,609).
  • Smaller total L3 cache (16 MB vs 32 MB).

Quick Answers

So, is Ryzen 7 5700X better than Ryzen Z1?
Yes. Ryzen 7 5700X is the better overall CPU here. You are getting a 21.4% average FPS lead across 42 shared CPU game tests in our data and 44.6% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 5700X is the better pick here. According to our tests, it delivers 21.4% more average FPS across 42 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 5700X is the better fit. You are getting 44.6% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 100% larger total L3 cache (32 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700X is the smarter buy today. Ryzen 7 5700X is at an unclear MSRP at $299 MSRP versus unclear MSRP, and it gives you a 21.4% average FPS lead across 42 shared CPU game tests in our data. It is also 100.0% better value on MSRP (89.0 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen Z1 is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and a healthier platform with FP8 and DDR5 instead of AM4. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetRyzen 7 5700XRyzen Z1
1080p
low156 FPS262 FPS
medium129 FPS234 FPS
high115 FPS195 FPS
ultra94 FPS167 FPS
1440p
low137 FPS231 FPS
medium111 FPS187 FPS
high95 FPS152 FPS
ultra78 FPS134 FPS
4K
low77 FPS162 FPS
medium67 FPS133 FPS
high55 FPS102 FPS
ultra43 FPS89 FPS
Counter-Strike 2

Counter-Strike 2

PresetRyzen 7 5700XRyzen Z1
1080p
low649 FPS433 FPS
medium549 FPS339 FPS
high448 FPS291 FPS
ultra404 FPS250 FPS
1440p
low552 FPS360 FPS
medium484 FPS295 FPS
high407 FPS261 FPS
ultra350 FPS219 FPS
4K
low343 FPS271 FPS
medium303 FPS227 FPS
high277 FPS206 FPS
ultra245 FPS171 FPS
League of Legends

League of Legends

PresetRyzen 7 5700XRyzen Z1
1080p
low665 FPS460 FPS
medium557 FPS460 FPS
high509 FPS460 FPS
ultra439 FPS460 FPS
1440p
low554 FPS460 FPS
medium458 FPS460 FPS
high419 FPS460 FPS
ultra358 FPS441 FPS
4K
low402 FPS460 FPS
medium322 FPS437 FPS
high292 FPS372 FPS
ultra229 FPS306 FPS
Valorant

Valorant

PresetRyzen 7 5700XRyzen Z1
1080p
low665 FPS460 FPS
medium665 FPS460 FPS
high665 FPS460 FPS
ultra665 FPS460 FPS
1440p
low665 FPS460 FPS
medium665 FPS460 FPS
high607 FPS460 FPS
ultra533 FPS460 FPS
4K
low545 FPS460 FPS
medium488 FPS460 FPS
high439 FPS434 FPS
ultra385 FPS370 FPS

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Ryzen Z1

AMD

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

AMD

Ryzen Z1

The Ryzen Z1 is manufactured by AMD. It was released in Maio 2023 (2 years ago). It is based on the Phoenix (Zen4) (2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 15 Watt. Memory support: DDR5. Passmark benchmark score: 18,406 points. Launch price was $299.

Processing Power

The Ryzen 7 5700X packs 8 cores / 16 threads, while the Ryzen Z1 offers 6 cores / 12 threads — the Ryzen 7 5700X has 2 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 4.9 GHz on the Ryzen Z1 — a 6.3% clock advantage for the Ryzen Z1 (base: 3.4 GHz vs 3.2 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Ryzen Z1 uses Phoenix (Zen4) (2023) (4 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Ryzen Z1's 18,406 — a 36.4% lead for the Ryzen 7 5700X. L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 16 MB (total) on the Ryzen Z1.

FeatureRyzen 7 5700XRyzen Z1
Cores / Threads
8 / 16+33%
6 / 12
Boost Clock
4.6 GHz
4.9 GHz+7%
Base Clock
3.4 GHz+6%
3.2 GHz
L3 Cache
32 MB (total)+100%
16 MB (total)
L2 Cache
512K (per core)
1 MB (per core)+100%
Process
7 nm
4 nm-43%
Architecture
Vermeer (Zen 3) (2020−2022)
Phoenix (Zen4) (2023)
PassMark
26,609+45%
18,406
Cinebench R23 Multi
14,000
Geekbench 6 Single
2,116
Geekbench 6 Multi
9,715
🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Ryzen Z1 uses FP8 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 5700XRyzen Z1
Socket
AM4
FP8
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
DDR4-3200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
24
🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 5700X) / not specified (Ryzen Z1). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K.

FeatureRyzen 7 5700XRyzen Z1
Integrated GPU
No
Unlocked
Yes
AVX-512
No
Virtualization
AMD-V
Target Use
Gaming