PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 7 5700X

2022

Why buy it

✅Costs $740 less on MSRP ($299 MSRP vs $1,039 MSRP).
✅Delivers 149.2% more PassMark for each dollar spent, at 89.0 vs 35.7 PassMark/$ ($299 MSRP vs $1,039 MSRP).
✅Draws 65W instead of 200W, a 135W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon w5-2455X across 4 shared CPU benchmark tests.
❌Lower PassMark (26,609 vs 37,109).
❌Less compelling for workstation-style loads than Xeon w5-2455X, which brings 12 cores / 24 threads and 64 PCIe lanes.
❌Older platform position on AM4 with DDR4, while Xeon w5-2455X moves to LGA4677 and DDR5.

Xeon w5-2455X

2023

Why buy it

✅Better for gaming: +30.0% higher average FPS across 4 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 64 PCIe lanes vs 24.
✅Newer platform on LGA4677 with DDR5 support instead of AM4 and DDR4.
✅166.7% more PCIe lanes (64 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 35.7 vs 89.0 PassMark/$ ($1,039 MSRP vs $299 MSRP).
❌207.7% higher power demand at 200W vs 65W.

Ryzen 7 5700X

2022

Xeon w5-2455X

2023

Why buy it

✅Costs $740 less on MSRP ($299 MSRP vs $1,039 MSRP).
✅Delivers 149.2% more PassMark for each dollar spent, at 89.0 vs 35.7 PassMark/$ ($299 MSRP vs $1,039 MSRP).
✅Draws 65W instead of 200W, a 135W reduction.

Why buy it

✅Better for gaming: +30.0% higher average FPS across 4 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 12 cores / 24 threads, plus 64 PCIe lanes vs 24.
✅Newer platform on LGA4677 with DDR5 support instead of AM4 and DDR4.
✅166.7% more PCIe lanes (64 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Xeon w5-2455X across 4 shared CPU benchmark tests.
❌Lower PassMark (26,609 vs 37,109).
❌Less compelling for workstation-style loads than Xeon w5-2455X, which brings 12 cores / 24 threads and 64 PCIe lanes.
❌Older platform position on AM4 with DDR4, while Xeon w5-2455X moves to LGA4677 and DDR5.

Trade-offs

❌Lower PassMark per dollar, at 35.7 vs 89.0 PassMark/$ ($1,039 MSRP vs $299 MSRP).
❌207.7% higher power demand at 200W vs 65W.

Quick Answers

So, is Xeon w5-2455X better than Ryzen 7 5700X?

Not in a simple one-size-fits-all way. Xeon w5-2455X makes more sense for workstation-style multi-core throughput, while Ryzen 7 5700X is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Xeon w5-2455X is the better pick here. According to our tests, it delivers 30.0% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Xeon w5-2455X is the better fit. You are getting 39.5% better PassMark, backed by 12 cores and 24 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Xeon w5-2455X is still the faster CPU overall, but Ryzen 7 5700X makes more sense if price matters more than absolute performance. Xeon w5-2455X is 247.5% more expensive on MSRP at $1,039 MSRP versus $299 MSRP, and it gives you a 30.0% average FPS lead across 4 shared CPU game tests in our data. Ryzen 7 5700X is also 149.2% better value on MSRP (89.0 vs 35.7 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Xeon w5-2455X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022), a healthier platform with LGA4677 and DDR5 instead of AM4, more multi-core headroom with 12 cores / 24 threads instead of 8/16, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 7 5700X Benchmark Check

Xeon w5-2455X Benchmark Check

Path of Exile 2

Preset	Ryzen 7 5700X	Xeon w5-2455X
1080p
low	156 FPS	186 FPS
medium	129 FPS	155 FPS
high	115 FPS	129 FPS
ultra	94 FPS	106 FPS
1440p
low	137 FPS	151 FPS
medium	111 FPS	121 FPS
high	95 FPS	98 FPS
ultra	78 FPS	81 FPS
4K
low	77 FPS	83 FPS
medium	67 FPS	71 FPS
high	55 FPS	58 FPS
ultra	43 FPS	45 FPS

Open Ryzen 7 5700X Open Xeon w5-2455X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 7 5700X	Xeon w5-2455X
1080p
low	649 FPS	589 FPS
medium	549 FPS	493 FPS
high	448 FPS	404 FPS
ultra	404 FPS	363 FPS
1440p
low	552 FPS	500 FPS
medium	484 FPS	435 FPS
high	407 FPS	366 FPS
ultra	350 FPS	314 FPS
4K
low	343 FPS	311 FPS
medium	303 FPS	272 FPS
high	277 FPS	249 FPS
ultra	245 FPS	220 FPS

Open Ryzen 7 5700X Open Xeon w5-2455X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 7 5700X	Xeon w5-2455X
1080p
low	665 FPS	928 FPS
medium	557 FPS	928 FPS
high	509 FPS	928 FPS
ultra	439 FPS	861 FPS
1440p
low	554 FPS	869 FPS
medium	458 FPS	765 FPS
high	419 FPS	726 FPS
ultra	358 FPS	651 FPS
4K
low	402 FPS	560 FPS
medium	322 FPS	459 FPS
high	292 FPS	417 FPS
ultra	229 FPS	338 FPS

Open Ryzen 7 5700X Open Xeon w5-2455X

League of Legends

League of Legends

Valorant

Preset	Ryzen 7 5700X	Xeon w5-2455X
1080p
low	665 FPS	928 FPS
medium	665 FPS	928 FPS
high	665 FPS	865 FPS
ultra	665 FPS	753 FPS
1440p
low	665 FPS	915 FPS
medium	665 FPS	784 FPS
high	607 FPS	685 FPS
ultra	533 FPS	590 FPS
4K
low	545 FPS	634 FPS
medium	488 FPS	552 FPS
high	439 FPS	495 FPS
ultra	385 FPS	428 FPS

Open Ryzen 7 5700X Open Xeon w5-2455X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 7 5700X and Xeon w5-2455X

Ryzen 7 5700X

The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.

Xeon w5-2455X

The Xeon w5-2455X is manufactured by Intel. It was released in 15 February 2023 (2 years ago). It is based on the Sapphire Rapids (2023−2024) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 30 MB. L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA4677. Thermal design power (TDP): 200 Watt. Memory support: DDR5-4800. Passmark benchmark score: 37,109 points. Launch price was $1,039.

⚡

Processing Power

The Ryzen 7 5700X packs 8 cores / 16 threads, while the Xeon w5-2455X offers 12 cores / 24 threads — the Xeon w5-2455X has 4 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 5700X versus 4.6 GHz on the Xeon w5-2455X — identical boost frequencies (base: 3.4 GHz vs 3.2 GHz). The Ryzen 7 5700X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm), while the Xeon w5-2455X uses Sapphire Rapids (2023−2024) (Intel 7 nm). In PassMark, the Ryzen 7 5700X scores 26,609 against the Xeon w5-2455X's 37,109 — a 33% lead for the Xeon w5-2455X. L3 cache: 32 MB (total) on the Ryzen 7 5700X vs 30 MB on the Xeon w5-2455X.

Feature	Ryzen 7 5700X	Xeon w5-2455X
Cores / Threads	8 / 16	12 / 24+50%
Boost Clock	4.6 GHz	4.6 GHz
Base Clock	3.4 GHz+6%	3.2 GHz
L3 Cache	32 MB (total)+7%	30 MB
L2 Cache	512K (per core)	2 MB (per core)+300%
Process	7 nm	Intel 7 nm
Architecture	Vermeer (Zen 3) (2020−2022)	Sapphire Rapids (2023−2024)
PassMark	26,609	37,109+39%
Cinebench R23 Multi	14,000	—
Geekbench 6 Single	2,116	—
Geekbench 6 Multi	9,715	—

🧠

Memory & Platform

The Ryzen 7 5700X uses the AM4 socket (PCIe 4.0), while the Xeon w5-2455X uses LGA4677 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 7 5700X versus 4800 on the Xeon w5-2455X — the Xeon w5-2455X supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon w5-2455X supports up to 2048 of RAM compared to 128 GB — 176.5% more capacity for professional workloads. Memory channels: 2 (Ryzen 7 5700X) vs 4 (Xeon w5-2455X). PCIe lanes: 24 (Ryzen 7 5700X) vs 64 (Xeon w5-2455X) — the Xeon w5-2455X offers 40 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X) and W790 (Xeon w5-2455X).

Feature	Ryzen 7 5700X	Xeon w5-2455X
Socket	AM4	LGA4677
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	4800+119900%
Max RAM Capacity	128 GB+6553500%	2048
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	24	64+167%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Only the Xeon w5-2455X supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V (Ryzen 7 5700X) vs VT-x, VT-d (Xeon w5-2455X). Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen 7 5700X rivals Core i7-11700K; Xeon w5-2455X rivals Threadripper 7960X.

Feature	Ryzen 7 5700X	Xeon w5-2455X
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	Yes	Yes
AVX-512	No	Yes
Virtualization	AMD-V	VT-x, VT-d
Target Use	Gaming	—

💰

Value Analysis

The Ryzen 7 5700X launched at $299 MSRP, while the Xeon w5-2455X debuted at $1039. On MSRP ($299 vs $1039), the Ryzen 7 5700X is $740 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 5700X delivers 89.0 pts/$ vs 35.7 pts/$ for the Xeon w5-2455X — making the Ryzen 7 5700X the 85.4% better value option.