Ryzen 7 7730U vs Xeon E5-4669 v4
Ryzen 7 7730U
Xeon E5-4669 v4
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 7 7730U
Performance Per Dollar Xeon E5-4669 v4
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 7730U | Xeon E5-4669 v4 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($300) |
| Longevity | ✨ Modern (Barcelo-U Refresh (2023) / 7 nm) | 🛑 Legacy (Broadwell (2015−2019) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 7 7730U | Xeon E5-4669 v4 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($300) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 7730U and Xeon E5-4669 v4
Ryzen 7 7730U
The Ryzen 7 7730U is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Barcelo-U Refresh (2023) architecture. It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 17,748 points. Launch price was $299.
Xeon E5-4669 v4
The Xeon E5-4669 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 22 cores and 44 threads. Base frequency is 2.2 GHz, with boost up to 3 GHz. L3 cache: 55 MB. L2 cache: 5.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4. Passmark benchmark score: 17,547 points. Launch price was $7,007.
Processing Power
The Ryzen 7 7730U packs 8 cores / 16 threads, while the Xeon E5-4669 v4 offers 22 cores / 44 threads — the Xeon E5-4669 v4 has 14 more cores. Boost clocks reach 4.5 GHz on the Ryzen 7 7730U versus 3 GHz on the Xeon E5-4669 v4 — a 40% clock advantage for the Ryzen 7 7730U (base: 2 GHz vs 2.2 GHz). The Ryzen 7 7730U uses the Barcelo-U Refresh (2023) architecture (7 nm), while the Xeon E5-4669 v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Ryzen 7 7730U scores 17,748 against the Xeon E5-4669 v4's 17,547 — a 1.1% lead for the Ryzen 7 7730U. L3 cache: 16 MB (total) on the Ryzen 7 7730U vs 55 MB on the Xeon E5-4669 v4.
| Feature | Ryzen 7 7730U | Xeon E5-4669 v4 |
|---|---|---|
| Cores / Threads | 8 / 16 | 22 / 44+175% |
| Boost Clock | 4.5 GHz+50% | 3 GHz |
| Base Clock | 2 GHz | 2.2 GHz+10% |
| L3 Cache | 16 MB (total) | 55 MB+244% |
| L2 Cache | 512 kB (per core) | 5.5 MB+1000% |
| Process | 7 nm-50% | 14 nm |
| Architecture | Barcelo-U Refresh (2023) | Broadwell (2015−2019) |
| PassMark | 17,748+1% | 17,547 |
| Cinebench R23 Multi | — | 18,730 |
| Geekbench 6 Single | — | 825 |
| Geekbench 6 Multi | — | 2,882 |
Memory & Platform
The Ryzen 7 7730U uses the FP6 socket (PCIe 3.0), while the Xeon E5-4669 v4 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 7730U | Xeon E5-4669 v4 |
|---|---|---|
| Socket | FP6 | LGA2011 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR4-2400 |
| Max RAM Capacity | — | 1536 GB |
| RAM Channels | — | 4 |
| ECC Support | — | ✅ |
| PCIe Lanes | — | 40 |
Advanced Features
Virtualization: not specified (Ryzen 7 7730U) / Yes (Xeon E5-4669 v4).
| Feature | Ryzen 7 7730U | Xeon E5-4669 v4 |
|---|---|---|
| Integrated GPU | — | No |
| AVX-512 | — | No |
| Virtualization | — | Yes |
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