Ryzen 7 7800X3D vs Ryzen AI Max PRO 380

CPU

GPU

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023

Ryzen family

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Ryzen AI Max PRO 380

6 Cores12 Thrd55 WWMax: 4.9 GHz2025

Similar parts

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Ryzen 7 7800X3D vs Ryzen AI Max PRO 380 Performance Spectrum

Ryzen 7 7800X3D

8 / 16

34,293

+39.3%

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

Ryzen AI Max PRO 380

6 / 12

24,613

0.0%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 7800X3D vs Ryzen AI Max PRO 380 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 7800X3D vs Ryzen AI Max PRO 380: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 7800X3D

2023

Why buy it

✅Better for gaming: +42.2% higher average FPS across 37 shared CPU benchmark tests.
✅Delivers 24.1% more PassMark for each dollar spent, at 76.4 vs 61.5 PassMark/$ ($449 MSRP vs $400 MSRP).
✅100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with AMD Radeon Graphics (2-core), while Ryzen AI Max PRO 380 needs a discrete GPU.

Trade-offs

❌
12.3% HIGHER MSRP
$449 MSRPvs$400 MSRP
❌118.2% higher power demand at 120W vs 55W.

Ryzen AI Max PRO 380

2025

Why buy it

✅Costs $49 less on MSRP ($400 MSRP vs $449 MSRP).
✅Draws 55W instead of 120W, a 65W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 37 shared CPU benchmark tests.
❌Lower PassMark (24,613 vs 34,293).
❌Lower PassMark per dollar, at 61.5 vs 76.4 PassMark/$ ($400 MSRP vs $449 MSRP).
❌No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 7800X3D better than Ryzen AI Max PRO 380?

Yes. Ryzen 7 7800X3D is the better all-around CPU here. It gives you a 42.2% average FPS lead across 37 shared CPU game tests in our data, 39.3% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 7800X3D is the better pick. According to our tests, it delivers 42.2% more average FPS across 37 shared CPU game tests. It also has a clear cache advantage at 96 MB versus 16 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the stronger fit. You are getting 39.3% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 500% larger total L3 cache (96 MB vs 16 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 7800X3D is the better buy right now. Ryzen 7 7800X3D comes in 12.3% more expensive on MSRP at $449 MSRP versus $400 MSRP, and it still gives you a 42.2% average FPS lead across 37 shared CPU game tests in our data. It is also 24.1% better value on MSRP (76.4 vs 61.5 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 7800X3D makes more sense long term for 2026 and beyond. You are getting 3D V-Cache and a much larger 96 MB L3 cache instead of 16 MB and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra cache should keep paying off in CPU-limited games and high-refresh builds.

Ryzen 7 7800X3D vs Ryzen AI Max PRO 380 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Ryzen AI Max PRO 380

The Ryzen AI Max PRO 380 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 16 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 24,613 points. Launch price was $299.

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Processing Power

The Ryzen 7 7800X3D packs 8 cores / 16 threads, while the Ryzen AI Max PRO 380 offers 6 cores / 12 threads — the Ryzen 7 7800X3D has 2 more cores. Boost clocks reach 5 GHz on the Ryzen 7 7800X3D versus 4.9 GHz on the Ryzen AI Max PRO 380 — a 2% clock advantage for the Ryzen 7 7800X3D (base: 4.4 GHz vs 3.6 GHz). The Ryzen 7 7800X3D uses the Raphael (Zen4) (2022−2023) architecture (5 nm), while the Ryzen AI Max PRO 380 uses Strix Halo (2025) (4 nm). In PassMark, the Ryzen 7 7800X3D scores 34,293 against the Ryzen AI Max PRO 380's 24,613 — a 32.9% lead for the Ryzen 7 7800X3D. L3 cache: 96 MB (total) on the Ryzen 7 7800X3D vs 16 MB (total) on the Ryzen AI Max PRO 380.

Feature	Ryzen 7 7800X3D	Ryzen AI Max PRO 380
Cores / Threads	8 / 16+33%	6 / 12
Boost Clock	5 GHz+2%	4.9 GHz
Base Clock	4.4 GHz+22%	3.6 GHz
L3 Cache	96 MB (total)+500%	16 MB (total)
L2 Cache	1 MB (per core)	1 MB (per core)
Process	5 nm	4 nm-20%
Architecture	Raphael (Zen4) (2022−2023)	Strix Halo (2025)
PassMark	34,293+39%	24,613
Cinebench R23 Multi	18,500	—
Geekbench 6 Single	2,700	—
Geekbench 6 Multi	15,000	—

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Memory & Platform

The Ryzen 7 7800X3D uses the AM5 socket (PCIe 5.0), while the Ryzen AI Max PRO 380 uses FP11 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 7800X3D	Ryzen AI Max PRO 380
Socket	AM5	FP11
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5200	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	28	—

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 7800X3D) / not specified (Ryzen AI Max PRO 380). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Ryzen AI Max PRO 380 requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

Feature	Ryzen 7 7800X3D	Ryzen AI Max PRO 380
Integrated GPU	Yes	—
IGPU Model	AMD Radeon Graphics (2-core)	—
Unlocked	Yes	—
AVX-512	Yes	—
Virtualization	AMD-V	—
Target Use	Gaming	—

💰

Value Analysis

At launch, the Ryzen 7 7800X3D was priced at $449, while the Ryzen AI Max PRO 380 came in at $400. On launch pricing ($449 vs $400), Ryzen AI Max PRO 380 was $49 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7800X3D delivers 76.4 pts/$ vs 61.5 pts/$ for the Ryzen AI Max PRO 380 — making the Ryzen 7 7800X3D the 21.5% better value option.

Feature	Ryzen 7 7800X3D	Ryzen AI Max PRO 380
MSRP	$449	$400-11%
Performance per Dollar	76.4+24%	61.5
Release Date	2023	2025

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