Ryzen 7 7800X3D vs Xeon W-1390

AMD

Ryzen 7 7800X3D

8 Cores16 Thrd120 WWMax: 5 GHz2023
Ryzen family
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VS
Intel

Xeon W-1390

8 Cores16 Thrd80 WWMax: 5.1 GHz2021
Similar parts
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Ryzen 7 7800X3D vs Xeon W-1390 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 7800X3D vs Xeon W-1390 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 7800X3D vs Xeon W-1390: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 7800X3D

2023

Why buy it

  • Better for gaming: +52.4% higher average FPS across 38 shared CPU benchmark tests.
  • Costs $45 less on MSRP ($449 MSRP vs $494 MSRP).
  • Delivers 57.9% more PassMark for each dollar spent, at 76.4 vs 48.4 PassMark/$ ($449 MSRP vs $494 MSRP).
  • Newer platform on AM5 with DDR5 support instead of LGA1200 and DDR4.
  • 100+% more PCIe lanes (28 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 50% higher power demand at 120W vs 80W.

Xeon W-1390

2021

Why buy it

  • Draws 80W instead of 120W, a 40W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 7800X3D across 38 shared CPU benchmark tests.
  • Lower PassMark (23,902 vs 34,293).
  • Lower PassMark per dollar, at 48.4 vs 76.4 PassMark/$ ($494 MSRP vs $449 MSRP).
  • Older platform position on LGA1200 with DDR4, while Ryzen 7 7800X3D moves to AM5 and DDR5.
  • No integrated graphics, while Ryzen 7 7800X3D can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 7800X3D better than Xeon W-1390?
Not really, because they are built for different jobs. Xeon W-1390 makes more sense for workstation-style multi-core throughput, while Ryzen 7 7800X3D is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7800X3D is the better pick. According to our tests, it delivers 52.4% more average FPS across 38 shared CPU game tests. It also has a clear cache advantage at 96 MB versus 16 MB.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7800X3D is the stronger fit. You are getting 43.5% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 500% larger total L3 cache (96 MB vs 16 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7800X3D is the better buy right now. Ryzen 7 7800X3D comes in $45 cheaper on MSRP at $449 MSRP versus $494 MSRP, and it still gives you a 52.4% average FPS lead across 38 shared CPU game tests in our data. It is also 57.9% better value on MSRP (76.4 vs 48.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7800X3D makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with AM5 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 96 MB L3 cache instead of 16 MB, more multi-core headroom with 8 cores / 16 threads instead of 8/16, and AVX-512 support for heavier modern compute workloads. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 7800X3D vs Xeon W-1390 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 7800X3D

The Ryzen 7 7800X3D is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Raphael (Zen4) (2022−2023) architecture. It features 8 cores and 16 threads. Base frequency is 4.4 GHz, with boost up to 5 GHz. L3 cache: 96 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 120 Watt. Memory support: DDR5-5200. Passmark benchmark score: 34,293 points. Launch price was $449.

Intel

Xeon W-1390

The Xeon W-1390 is manufactured by Intel. It was released in 6 May 2021 (4 years ago). It is based on the Rocket Lake-S (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 80 Watt. Memory support: DDR4-3200. Passmark benchmark score: 23,902 points. Launch price was $494.

Processing Power

Both the Ryzen 7 7800X3D and Xeon W-1390 share an identical 8-core/16-thread configuration. Boost clocks reach 5 GHz on the Ryzen 7 7800X3D versus 5.1 GHz on the Xeon W-1390 — a 2% clock advantage for the Xeon W-1390 (base: 4.4 GHz vs 2.8 GHz). The Ryzen 7 7800X3D uses the Raphael (Zen4) (2022−2023) architecture (5 nm), while the Xeon W-1390 uses Rocket Lake-S (2021) (14 nm). In PassMark, the Ryzen 7 7800X3D scores 34,293 against the Xeon W-1390's 23,902 — a 35.7% lead for the Ryzen 7 7800X3D. L3 cache: 96 MB (total) on the Ryzen 7 7800X3D vs 16 MB (total) on the Xeon W-1390.

FeatureRyzen 7 7800X3DXeon W-1390
Cores / Threads
8 / 16
8 / 16
Boost Clock
5 GHz
5.1 GHz+2%
Base Clock
4.4 GHz+57%
2.8 GHz
L3 Cache
96 MB (total)+500%
16 MB (total)
L2 Cache
1 MB (per core)+100%
512 kB (per core)
Process
5 nm-64%
14 nm
Architecture
Raphael (Zen4) (2022−2023)
Rocket Lake-S (2021)
PassMark
34,293+43%
23,902
Cinebench R23 Multi
18,500
Geekbench 6 Single
2,700
Geekbench 6 Multi
15,000
🧠

Memory & Platform

The Ryzen 7 7800X3D uses the AM5 socket (PCIe 5.0), while the Xeon W-1390 uses LGA1200 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 7800X3DXeon W-1390
Socket
AM5
LGA1200
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
DDR5-5200
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
Yes
PCIe Lanes
28
🔧

Advanced Features

Virtualization: AMD-V (Ryzen 7 7800X3D) / not specified (Xeon W-1390). The Ryzen 7 7800X3D includes integrated graphics (AMD Radeon Graphics (2-core)), while the Xeon W-1390 requires a dedicated GPU. Primary use case: Ryzen 7 7800X3D targets Gaming. Direct competitor: Ryzen 7 7800X3D rivals Intel Core i7-14700K.

FeatureRyzen 7 7800X3DXeon W-1390
Integrated GPU
Yes
IGPU Model
AMD Radeon Graphics (2-core)
Unlocked
Yes
AVX-512
Yes
Virtualization
AMD-V
Target Use
Gaming
💰

Value Analysis

At launch, the Ryzen 7 7800X3D was priced at $449, while the Xeon W-1390 came in at $494. On launch pricing ($449 vs $494), Ryzen 7 7800X3D was $45 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 7 7800X3D delivers 76.4 pts/$ vs 48.4 pts/$ for the Xeon W-1390 — making the Ryzen 7 7800X3D the 44.9% better value option.

FeatureRyzen 7 7800X3DXeon W-1390
MSRP
$449-9%
$494
Performance per Dollar
76.4+58%
48.4
Release Date
2023
2021

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