
Ryzen 7 PRO 5755GE

Xeon E-2456
Ryzen 7 PRO 5755GE vs Xeon E-2456 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Ryzen 7 PRO 5755GE vs Xeon E-2456 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Ryzen 7 PRO 5755GE vs Xeon E-2456: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Ryzen 7 PRO 5755GE
2024Why buy it
- ✅+0.8% higher PassMark.
- ✅Draws 35W instead of 80W, a 45W reduction.
Trade-offs
- ❌Worse for gaming: lower average FPS than Xeon E-2456 across 50 shared CPU benchmark tests.
- ❌Launch MSRP is still $220 MSRP, while Xeon E-2456 mostly shows up through inconsistent older-market listings.
- ❌Older platform position on AM4 with DDR4, while Xeon E-2456 moves to LGA1700 and DDR5.
Xeon E-2456
2023Why buy it
- ✅Better for gaming: +3.2% higher average FPS across 50 shared CPU benchmark tests.
- ✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
Trade-offs
- ❌Lower PassMark (20,705 vs 20,870).
- ❌128.6% higher power demand at 80W vs 35W.
Quick Answers
So, is Ryzen 7 PRO 5755GE better than Xeon E-2456?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Ryzen 7 PRO 5755GE vs Xeon E-2456 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.


Ryzen 7 PRO 5755GE
The Ryzen 7 PRO 5755GE is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 20,870 points. Launch price was $299.

Xeon E-2456
The Xeon E-2456 is manufactured by Intel. It was released in 14 December 2023 (1 year ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 3.3 GHz, with boost up to 5.1 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 80 Watt. Memory support: DDR5-4800. Passmark benchmark score: 20,705 points. Launch price was $375.
Processing Power
The Ryzen 7 PRO 5755GE packs 8 cores / 16 threads, while the Xeon E-2456 offers 6 cores / 12 threads — the Ryzen 7 PRO 5755GE has 2 more cores. Boost clocks reach 4.6 GHz on the Ryzen 7 PRO 5755GE versus 5.1 GHz on the Xeon E-2456 — a 10.3% clock advantage for the Xeon E-2456 (base: 3.2 GHz vs 3.3 GHz). The Ryzen 7 PRO 5755GE uses the Cezanne (2021−2025) architecture (7 nm), while the Xeon E-2456 uses Raptor Lake-S (2023−2024) (Intel 7 nm). In PassMark, the Ryzen 7 PRO 5755GE scores 20,870 against the Xeon E-2456's 20,705 — a 0.8% lead for the Ryzen 7 PRO 5755GE. L3 cache: 16 MB on the Ryzen 7 PRO 5755GE vs 18 MB (total) on the Xeon E-2456.
| Feature | Ryzen 7 PRO 5755GE | Xeon E-2456 |
|---|---|---|
| Cores / Threads | 8 / 16+33% | 6 / 12 |
| Boost Clock | 4.6 GHz | 5.1 GHz+11% |
| Base Clock | 3.2 GHz | 3.3 GHz+3% |
| L3 Cache | 16 MB | 18 MB (total)+13% |
| L2 Cache | 512 kB (per core) | 1.25 MB (per core)+150% |
| Process | 7 nm | Intel 7 nm |
| Architecture | Cezanne (2021−2025) | Raptor Lake-S (2023−2024) |
| PassMark | 20,870 | 20,705 |
Memory & Platform
The Ryzen 7 PRO 5755GE uses the AM4 socket (PCIe 3.0), while the Xeon E-2456 uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 PRO 5755GE | Xeon E-2456 |
|---|---|---|
| Socket | AM4 | LGA1700 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
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