1Can the Core i5-14600T and GeForce RTX 4090 run Final Fantasy XIV well?
The Core i5-14600T and GeForce RTX 4090 will struggle to run Final Fantasy XIV at smooth framerates.
The Dawntrail update raised minimum requirements, improving textures and lighting. It supports FSR/DLSS to help performance. 16GB of RAM is recommended for a smooth experience.
Performance Report
The GeForce RTX 4090 is 170% above the recommended GPU (GeForce RTX 2060) for Final Fantasy XIV. The Core i5-14600T is 21% above the recommended CPU (Core i7-9700).
No major FPS-ceiling mismatch detected. The GeForce RTX 4090 and Core i5-14600T stay close in effective frame-generation ceiling across the tested resolutions and quality settings.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p (Full HD) | CPU18% - 41% <> GPU48% - 69% <> | CPU18% - 41% <> GPU48% - 69% <> | CPU18% - 41% <> GPU48% - 69% <> | CPU17% - 41% <> GPU48% - 70% <> |
| 1440p (2K QHD) | CPU18% - 44% <> GPU48% - 67% <> | CPU18% - 44% <> GPU48% - 67% <> | CPU18% - 44% <> GPU48% - 67% <> | CPU17% - 44% <> GPU48% - 67% <> |
| 4K (Ultra HD) | CPU19% - 39% <> GPU60% - 75% <> | CPU19% - 39% <> GPU60% - 75% <> | CPU19% - 39% <> GPU60% - 75% <> | CPU17% - 39% <> GPU60% - 75% <> |
The Core i5-14600T + GeForce RTX 4090 pairing runs this title with CPU utilization between 17% and 44% and GPU utilization between 48% and 75%. Core i5-14600T keeps significant headroom across presets, while GeForce RTX 4090 is utilized efficiently without persistent saturation. As resolution scales, average GPU load rises from 58% at 1080p to 68% at 4K, while CPU averages move from 30% to 29%.
The utilization pattern is relatively even. The GeForce RTX 4090 reaches 68% average at its highest-load preset, while the Core i5-14600T peaks at 31% average. This suggests a fairly controlled load distribution, but the actual FPS-limiting side should still be read from the limiter analysis above.
At 1080p, averages sit around CPU 30% and GPU 58%. At 1440p, that shifts to CPU 31% and GPU 58%, and at 4K it reaches CPU 29% and GPU 68%. This shows that GPU demand scales sharply with resolution while CPU load remains comparatively stable.
4K (Ultra HD) Low is the most balanced preset based on this dataset. It runs around CPU 29% (19-39%) and GPU 68% (60-75%), which keeps GeForce RTX 4090 well utilized without constant max-out behavior while Core i5-14600T remains stable for consistent frame delivery.
Current utilization does not show an urgent upgrade requirement for either component; the Core i5-14600T and GeForce RTX 4090 remain reasonably matched for this title.
Understanding Hardware Utilization: These percentages represent how much of your component's maximum processing power is actively being used during gameplay. They describe hardware load, but they do not directly tell you which component sets the FPS ceiling.
Important: a CPU or GPU can still be the FPS limiter without reaching 100% utilization. Two processors can both show 40% usage and still deliver very different frame rates, depending on per-core speed, cache, engine threading, driver overhead, and frame preparation efficiency.
Data generated by our Machine Learning engine trained on real-world benchmarks. Shows the approximate average utilization at each setting.
See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.


Your CPU is 21% above and your GPU is 170% above the recommended specs. High/Ultra at 1080p. Lower settings for higher resolutions.

+21%vsrecommended

+170%vsrecommended

+107%vsminimum

+295%vsminimum
The Core i5-14600T and GeForce RTX 4090 will struggle to run Final Fantasy XIV at smooth framerates.
This CPU + GPU combo costs approximately $1904 ($255 CPU (Rank #164 Value) + $1649 GPU (Rank #77 Value)). This is a well-balanced setup, meaning you're getting good value from both components without significant waste.
This setup is already well-balanced for Final Fantasy XIV. No significant bottleneck - CPU and GPU are well matched across all settings. Both the Core i5-14600T and GeForce RTX 4090 complement each other effectively, so upgrading either component individually would yield diminishing returns. If you want more FPS, you'd benefit most from upgrading both CPU and GPU together.
Final Fantasy XIV does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.
Final Fantasy XIV requires at minimum a Core i5-8400 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 140 GB storage. For the recommended experience, you need a Core i7-9700 and GeForce RTX 2060 with 16 GB RAM. Your Core i5-14600T and GeForce RTX 4090 both exceed the recommended specs, so you're well-positioned for a great experience.
These Final Fantasy XIV FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.
Performance estimates are based on synthetic benchmarks and hardware capabilities.
Results may vary based on drivers, OS, and background processes.