Final Fantasy XIVFPS onCore i7-10700K&GeForce RTX 4090

Final Fantasy XIV

The Dawntrail update raised minimum requirements, improving textures and lighting. It supports FSR/DLSS to help performance. 16GB of RAM is recommended for a smooth experience.

Final Fantasy XIV - FPS Estimates by Resolution

Actual FPS may vary based on RAM speed, background processes, and other system factors

1080P
low332 FPS
medium272 FPS
high222 FPS
ultra192 FPS
1440P
low251 FPS
medium227 FPS
high191 FPS
ultra153 FPS
4K
low146 FPS
medium125 FPS
high114 FPS
ultra81 FPS

Performance Report

Final Fantasy XIV

GeForce RTX 4090 + Core i7-10700K
🎮Visual Experience

At 1080p, all quality settings exceed 192 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 153 FPS. At 4K, all settings exceed 81 FPS.

Official Requirements

The GeForce RTX 4090 is 170% above the recommended GPU (GeForce RTX 2060) for Final Fantasy XIV. The Core i7-10700K is 17% below recommended, but 41% above minimum.

⚙️FPS Ceiling Analysis

The Core i7-10700K sets the FPS ceiling at all 1080p settings, all 1440p settings, all 4k settings, while the GeForce RTX 4090 still has headroom.

💰Value Analysis

Approximated average price on current market:

GeForce RTX 4090:$1649(updated 2/6/2026)
Official Launch Price: $1599
Core i7-10700K:$380(updated 2/6/2026)
Official Launch Price: $387

Combo price: $2029. At 1080p Ultra, this combo delivers 192 FPS, equivalent to 0.09 FPS per dollar.

ResolutionLowMediumHighUltra
1080p0.164 fps/$0.134 fps/$0.109 fps/$0.095 fps/$
1440p0.124 fps/$0.112 fps/$0.094 fps/$0.075 fps/$
4k0.072 fps/$0.062 fps/$0.056 fps/$0.040 fps/$

* Table values represent FPS per Dollar (higher is better)

Performance Limiter Analysis

Core i7-10700K|GeForce RTX 4090

This section is based on estimated CPU/GPU FPS ceilings, not utilization percentages.

📈Analysis

At 1440p medium, the Core i7-10700K sets the ceiling at about 220 FPS, while the GeForce RTX 4090 could reach 280 FPS. In this scenario, the CPU limits the GPU potential by 21% (FPS gap: 60 FPS). Overall distribution: CPU limits 12/12 cells, GPU limits 0/12, balanced 0/12.

Verdict

CPU Limits GPU

Your Core i7-10700K is the limiting side in the heaviest mismatch. This means part of the GeForce RTX 4090 rendering potential remains unused in those settings.

🧩Detailed Breakdown
1080p (Full HD)
LowCPU Limits GPU 14%
MediumCPU Limits GPU 18%
HighCPU Limits GPU 17%
UltraCPU Limits GPU 15%
1440p (2K QHD)
LowCPU Limits GPU 19%
MediumCPU Limits GPU 21%
HighCPU Limits GPU 21%
UltraCPU Limits GPU 17%
4K (Ultra HD)
LowCPU Limits GPU 16%
MediumCPU Limits GPU 18%
HighCPU Limits GPU 18%
UltraCPU Limits GPU 13%
Percentages show how much potential FPS of the stronger component is lost because the other component has a lower FPS ceiling.
🧠Methodology

We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.

Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.

CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.

A component can still be the FPS limiter without reaching 100% utilization. The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.

📊Predicted Hardware Utilization for Core i7-10700K and GeForce RTX 4090

1080p (Full HD)

Low
CPU11% - 38%
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GPU66% - 90%
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Medium
CPU11% - 38%
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GPU66% - 90%
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High
CPU11% - 38%
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GPU66% - 90%
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Ultra
CPU11% - 39%
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GPU65% - 91%
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1440p (2K QHD)

Low
CPU11% - 39%
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GPU69% - 89%
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Medium
CPU11% - 39%
<>
GPU69% - 89%
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High
CPU11% - 39%
<>
GPU69% - 89%
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Ultra
CPU11% - 40%
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GPU68% - 89%
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4K (Ultra HD)

Low
CPU12% - 35%
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GPU75% - 94%
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Medium
CPU12% - 35%
<>
GPU75% - 94%
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High
CPU12% - 35%
<>
GPU75% - 94%
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Ultra
CPU11% - 36%
<>
GPU75% - 94%
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Performance Summary

The Core i7-10700K + GeForce RTX 4090 pairing runs this title with CPU utilization between 11% and 40% and GPU utilization between 65% and 94%. Core i7-10700K keeps significant headroom across presets, while GeForce RTX 4090 is utilized efficiently without persistent saturation. As resolution scales, average GPU load rises from 78% at 1080p to 84% at 4K, while CPU averages move from 24% to 24%.

Load Interpretation

The utilization pattern is relatively even. The GeForce RTX 4090 reaches 84% average at its highest-load preset, while the Core i7-10700K peaks at 26% average. This suggests a fairly controlled load distribution, but the actual FPS-limiting side should still be read from the limiter analysis above.

Resolution Scaling

At 1080p, averages sit around CPU 24% and GPU 78%. At 1440p, that shifts to CPU 25% and GPU 79%, and at 4K it reaches CPU 24% and GPU 84%. This shows that workload scaling is present on both components, with stronger pressure on the GPU.

Optimal Settings Recommendation

4K (Ultra HD) Low is the most balanced preset based on this dataset. It runs around CPU 24% (12-35%) and GPU 84% (75-94%), which keeps GeForce RTX 4090 well utilized without constant max-out behavior while Core i7-10700K remains stable for consistent frame delivery.

Upgrade Insight

Current utilization does not show an urgent upgrade requirement for either component; the Core i7-10700K and GeForce RTX 4090 remain reasonably matched for this title.

Understanding Hardware Utilization: These percentages represent how much of your component's maximum processing power is actively being used during gameplay. They describe hardware load, but they do not directly tell you which component sets the FPS ceiling.

Important: a CPU or GPU can still be the FPS limiter without reaching 100% utilization. Two processors can both show 40% usage and still deliver very different frame rates, depending on per-core speed, cache, engine threading, driver overhead, and frame preparation efficiency.

  • High GPU Load: You typically want to see High GPU Utilization (90%+) and moderate CPU usage when visual settings are heavy. This indicates the graphics pipeline is under strong load, but the exact FPS limiter should still be confirmed by the FPS ceiling analysis.
  • High CPU Load: If you see High CPU Utilization (85%+) paired with lower GPU utilization, the processor is handling a disproportionate share of frame preparation and game logic. That can point to CPU-side pressure, but it should not be treated as a direct replacement for FPS ceiling analysis.
  • Low CPU and GPU Load: If both CPU and GPU utilization are relatively low, it means the hardware is waiting on something else. This could be a game engine limitation, poorly optimized code, or an artificial framerate cap like VSync holding performance back. It does not mean both parts are equally fast in FPS terms.

Data generated by our Machine Learning engine trained on real-world benchmarks. Shows the approximate average utilization at each setting.

Final Fantasy XIV Requirements Comparison

See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.

CPU - Core i7-10700K
cpu icon
18,561
Your Score
MinimumCore i5-8400
RecommendedCore i7-9700
GPU - GeForce RTX 4090
gpu icon
38,112
Your Score
MinimumGeForce GTX 970
RecommendedGeForce RTX 2060

Your CPU is 17% below recommended and your GPU is 170% below recommended, but both meet minimum specs. Playable at Low/Medium settings, 1080p or below.

CPU

-17%vsrecommended

GPU

+170%vsrecommended

CPU

+41%vsminimum

GPU

+295%vsminimum

Minimum Requirements
Video Card: GeForce GTX 970
Processor: Core i5-8400
Memory: 8 GB
Disk Space: 140 GB
System: Windows 10 64-bit
Recommended Requirements
Video Card: GeForce RTX 2060
Processor: Core i7-9700
Memory: 16 GB
Disk Space: 140 GB (SSD)
System: Windows 10 64-bit

Frequently Asked Questions

1Can the Core i7-10700K and GeForce RTX 4090 run Final Fantasy XIV well?

Yes, the Core i7-10700K paired with the GeForce RTX 4090 can run Final Fantasy XIV smoothly up to 4k achieving around 81 FPS at Ultra quality. Your GPU is 170% above the recommended specs, and your CPU is 17% below the recommended requirements.

2Is there a more cost-effective setup to run Final Fantasy XIV?

This CPU + GPU combo costs approximately $2029 ($380 CPU (Rank #346 Value) + $1649 GPU (Rank #77 Value)). Since the CPU is the main limiting factor, investing in a stronger processor will improve your framerates and overall value. For example, the Ryzen 9 9950X is a great upgrade option for around $649 (Rank #5 for value).

3Which component should I upgrade first to improve Final Fantasy XIV performance?

For Final Fantasy XIV, upgrading the CPU would have the biggest impact on performance. The Core i7-10700K is currently the limiting factor — the GeForce RTX 4090 has extra headroom that a faster processor could take advantage of. This is especially noticeable at 1080p where CPU performance matters more. CPU-limited at: 1080p low, 1080p medium, 1080p high, 1080p ultra, 1440p low, 1440p medium, 1440p high, 1440p ultra, 4k low, 4k medium, 4k high, 4k ultra.

4Does this setup support Frame Generation for Final Fantasy XIV?

Final Fantasy XIV does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.

5What are the minimum and recommended specs for Final Fantasy XIV?

Final Fantasy XIV requires at minimum a Core i5-8400 (CPU) and GeForce GTX 970 (GPU) with 8 GB RAM and 140 GB storage. For the recommended experience, you need a Core i7-9700 and GeForce RTX 2060 with 16 GB RAM. Your setup meets the minimum requirements but falls short of the recommended specs. You may need to lower some settings for smooth performance.

6How accurate are these Final Fantasy XIV FPS estimates for the Core i7-10700K and GeForce RTX 4090?

These Final Fantasy XIV FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.

Performance estimates are based on synthetic benchmarks and hardware capabilities.

Results may vary based on drivers, OS, and background processes.