Riot Games designed Valorant to run on a wide range of hardware by heavily modifying Unreal Engine 4. The game is intentionally CPU-bound to ensure competitive integrity, prioritizing visual clarity over heavy effects. However, Windows 11 users should note the TPM 2.0 and Secure Boot requirements for the Vanguard anti-cheat, which necessitates relatively modern hardware (Intel 8th Gen / Ryzen 2000 or newer) despite the game's low graphical demands. For those aiming for a stable 360 FPS, high CPU clock speeds and low-latency RAM are key.
Actual FPS may vary based on RAM speed, background processes, and other system factors
Performance Report
At 1080p, all quality settings exceed 450 FPS, suitable for 144Hz+ monitors. At 1440p, all settings exceed 379 FPS. At 4K, all settings exceed 246 FPS.
The GeForce RTX 4090 is 500% above the recommended GPU (GeForce GTX 1050 Ti) for Valorant. The M3 Pro 11-Core is 288% above the recommended CPU (Core i3-4150).
The M3 Pro 11-Core determines the performance ceiling at 1080p low, all 1440p settings, all 4k settings, while the GPU has headroom. The system is well balanced at 1080p (medium/high/ultra).
At 4k high, the M3 Pro 11-Core sets the ceiling at about 293 FPS, while the GeForce RTX 4090 could reach 453 FPS. In this scenario, the CPU limits the GPU potential by 35% (FPS gap: 160 FPS). Overall distribution: CPU limits 9/12 cells, GPU limits 0/12, balanced 3/12.
Your M3 Pro 11-Core is the limiting side in the heaviest mismatch. This means part of the GeForce RTX 4090 rendering potential remains unused in those settings.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p (Full HD) | CPU Limits GPU 11% | Balanced | Balanced | Balanced |
| 1440p (2K QHD) | CPU Limits GPU 12% | CPU Limits GPU 13% | CPU Limits GPU 14% | CPU Limits GPU 16% |
| 4K (Ultra HD) | CPU Limits GPU 24% | CPU Limits GPU 26% | CPU Limits GPU 35% | CPU Limits GPU 35% |
We estimate the maximum FPS the processor can sustain and the maximum FPS the graphics card can sustain in each setting, then compare those limits directly.
Limit Factor formula: (stronger - weaker) / stronger. Example: if CPU ceiling is 200 FPS and GPU ceiling is 140 FPS, then GPU limits CPU by 30%.
CPU Limits GPU means the processor ceiling is lower. GPU Limits CPU means the graphics ceiling is lower. Balanced means the FPS ceilings are close enough that the gap is negligible.
The displayed percentages are derived from FPS ceilings, not generic utilization heuristics.
| Resolution | Low | Medium | High | Ultra |
|---|---|---|---|---|
| 1080p (Full HD) | CPU32% - 56% <> GPU25% - 25% | CPU32% - 56% <> GPU25% - 25% | CPU31% - 60% <> GPU26% - 36% <> | CPU50% - 62% <> GPU31% - 40% <> |
| 1440p (2K QHD) | CPU33% - 59% <> GPU29% - 30% <> | CPU33% - 59% <> GPU29% - 30% <> | CPU35% - 64% <> GPU30% - 40% <> | CPU49% - 60% <> GPU27% - 38% <> |
| 4K (Ultra HD) | CPU31% - 34% <> GPU27% - 30% <> | CPU31% - 34% <> GPU27% - 30% <> | CPU33% - 35% <> GPU31% - 37% <> | CPU32% - 46% <> GPU28% - 35% <> |
The M3 Pro 11-Core + GeForce RTX 4090 pairing runs this title with CPU utilization between 31% and 64% and GPU utilization between 25% and 40%. M3 Pro 11-Core keeps significant headroom across presets, while GeForce RTX 4090 is utilized efficiently without persistent saturation. As resolution scales, average GPU load rises from 29% at 1080p to 31% at 4K, while CPU averages move from 48% to 34%.
The utilization pattern is relatively balanced. The GeForce RTX 4090 reaches 36% average at its highest-load preset, while the M3 Pro 11-Core peaks at 56% average, with no single component consistently acting as a hard bottleneck.
At 1080p, averages sit around CPU 48% and GPU 29%. At 1440p, that shifts to CPU 49% and GPU 32%, and at 4K it reaches CPU 34% and GPU 31%. This shows that workload scaling is present on both components, with stronger pressure on the GPU.
1080p (Full HD) Ultra is the most balanced preset based on this dataset. It runs around CPU 56% (50-62%) and GPU 36% (31-40%), which keeps GeForce RTX 4090 well utilized without constant max-out behavior while M3 Pro 11-Core remains stable for consistent frame delivery.
Current utilization does not show an urgent upgrade requirement for either component; the M3 Pro 11-Core and GeForce RTX 4090 remain reasonably matched for this title.
Understanding Hardware Utilization & Bottlenecks: These percentages represent how much of your component's maximum processing power is actively being used during gameplay. This is the key to identifying performance bottlenecks in any system.
Data generated by our Machine Learning engine trained on real-world benchmarks. Shows the approximate average utilization at each setting.
See how your processor and graphics card compare against the game official minimum and recommended system specs. The placement of your hardware is calculated using relative synthetic performance scores to help you gauge overall playability.
Your CPU is 288% above and your GPU is 500% above the recommended specs. Ultra settings at 1080p, or High at 1440p/4K.
+288%vsrecommended
+500%vsrecommended
+506%vsminimum
+2484%vsminimum
Yes, the M3 Pro 11-Core paired with the GeForce RTX 4090 can run Valorant smoothly up to 4k achieving around 246 FPS at Ultra quality. Your GPU is 500% above the recommended specs, and your CPU is 288% above the recommended requirements.
Price data is not currently available for this combination. In general, look for setups where the CPU and GPU are balanced — this ensures you're not overspending on one component that the other can't keep up with.
For Valorant, upgrading the CPU would have the biggest impact on performance. The M3 Pro 11-Core is currently the limiting factor — the GeForce RTX 4090 has extra headroom that a faster processor could take advantage of. This is especially noticeable at 1080p where CPU performance matters more. CPU-limited at: 1080p low, 1440p low, 1440p medium, 1440p high, 1440p ultra, 4k low, 4k medium, 4k high, 4k ultra.
Valorant does not currently support Frame Generation technologies like DLSS 3 or FSR 3. Your performance is based entirely on native rendering. If the game adds support in a future update, newer GPUs will benefit the most.
Valorant requires at minimum a Core 2 Duo E8400 (CPU) and GeForce GT 730 (GPU) with 4 GB RAM and 23 GB storage. For the recommended experience, you need a Core i3-4150 and GeForce GTX 1050 Ti with 8 GB RAM. Your M3 Pro 11-Core and GeForce RTX 4090 both exceed the recommended specs, so you're well-positioned for a great experience.
These Valorant FPS results are not arbitrary numbers. They come from calculations informed by thousands of real gaming benchmarks, and the typical accuracy range is around 10% to 15%. That makes them far more useful than generic FPS calculators that simply invent values without a benchmark foundation. Actual in-game performance can still vary with drivers, updates, RAM configuration, cooling, and the exact scene being rendered.
Performance estimates are based on synthetic benchmarks and hardware capabilities.
Results may vary based on drivers, OS, and background processes.
