
Athlon Gold 7220U vs Core i5-13400F

Athlon Gold 7220U

Core i5-13400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Athlon Gold 7220U is positioned at rank #655 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Athlon Gold 7220U
Performance Per Dollar Core i5-13400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Athlon Gold 7220U | Core i5-13400F |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($180) |
| Longevity | ✨ Modern (Mendocino (Zen 2) (2022−2023) / 6 nm) | ✨ Modern (Raptor Lake-S (2023−2024) / Intel 7 nm) |
💎 Value Proposition
| Insight | Athlon Gold 7220U | Core i5-13400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($180) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Athlon Gold 7220U and Core i5-13400F

Athlon Gold 7220U
The Athlon Gold 7220U is manufactured by AMD. It was released in 2009-01-01. It is based on the Mendocino (Zen 2) (2022−2023) architecture. It features 2 cores and 4 threads. Base frequency is 2.4 GHz, with boost up to 3.7 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 6 nm process technology. Socket: FT6. Thermal design power (TDP): 15 Watt. Memory support: DDR5 Dual-channel. Passmark benchmark score: 4,904 points. Launch price was $149.

Core i5-13400F
The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.
Processing Power
The Athlon Gold 7220U packs 2 cores / 4 threads, while the Core i5-13400F offers 10 cores / 16 threads — the Core i5-13400F has 8 more cores. Boost clocks reach 3.7 GHz on the Athlon Gold 7220U versus 4.6 GHz on the Core i5-13400F — a 21.7% clock advantage for the Core i5-13400F (base: 2.4 GHz vs 2.5 GHz). The Athlon Gold 7220U uses the Mendocino (Zen 2) (2022−2023) architecture (6 nm), while the Core i5-13400F uses Raptor Lake-S (2023−2024) (Intel 7 nm). In PassMark, the Athlon Gold 7220U scores 4,904 against the Core i5-13400F's 25,029 — a 134.5% lead for the Core i5-13400F. L3 cache: 4 MB (total) on the Athlon Gold 7220U vs 20 MB (total) on the Core i5-13400F.
| Feature | Athlon Gold 7220U | Core i5-13400F |
|---|---|---|
| Cores / Threads | 2 / 4 | 10 / 16+400% |
| Boost Clock | 3.7 GHz | 4.6 GHz+24% |
| Base Clock | 2.4 GHz | 2.5 GHz+4% |
| L3 Cache | 4 MB (total) | 20 MB (total)+400% |
| L2 Cache | 512 kB (per core) | 1.25 MB (per core)+150% |
| Process | 6 nm-14% | Intel 7 nm |
| Architecture | Mendocino (Zen 2) (2022−2023) | Raptor Lake-S (2023−2024) |
| PassMark | 4,904 | 25,029+410% |
| Cinebench R23 Multi | — | 16,211 |
| Geekbench 6 Single | — | 2,407 |
| Geekbench 6 Multi | — | 11,408 |
Memory & Platform
The Athlon Gold 7220U uses the FT6 socket (PCIe 4.0), while the Core i5-13400F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 5500 on the Athlon Gold 7220U versus DDR5-4800, DDR4-3200 on the Core i5-13400F — the Athlon Gold 7220U supports 199.6% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-13400F supports up to 192 GB of RAM compared to 16 — 169.2% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 4 (Athlon Gold 7220U) vs 20 (Core i5-13400F) — the Core i5-13400F offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: FT6 (Athlon Gold 7220U) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F).
| Feature | Athlon Gold 7220U | Core i5-13400F |
|---|---|---|
| Socket | FT6 | LGA1700 |
| PCIe Generation | PCIe 4.0 | PCIe 5.0+25% |
| Max RAM Speed | 5500+109900% | DDR5-4800, DDR4-3200 |
| Max RAM Capacity | 16 | 192 GB+1258291100% |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 4 | 20+400% |
Advanced Features
Neither processor supports overclocking. Virtualization support: true (Athlon Gold 7220U) vs VT-x, VT-d (Core i5-13400F). The Athlon Gold 7220U includes integrated graphics (Radeon 610M), while the Core i5-13400F requires a dedicated GPU. Primary use case: Core i5-13400F targets Gaming. Direct competitor: Athlon Gold 7220U rivals Core i3-1115G4; Core i5-13400F rivals Ryzen 5 7600.
| Feature | Athlon Gold 7220U | Core i5-13400F |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | Radeon 610M | — |
| Unlocked | No | No |
| AVX-512 | No | No |
| Virtualization | true | VT-x, VT-d |
| Target Use | — | Gaming |
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