Athlon II X2 215 vs Core i5-10400F

AMD

Athlon II X2 215

2 Cores2 Thrd65 WWMax: 2.7 GHz2009
Similar parts
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VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020
Core family
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Athlon II X2 215 vs Core i5-10400F Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon II X2 215 vs Core i5-10400F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon II X2 215 vs Core i5-10400F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon II X2 215

2009

Why buy it

  • Costs $115 less on MSRP ($45 MSRP vs $160 MSRP).

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-10400F across 48 shared CPU benchmark tests.
  • Lower Geekbench multi-core (674 vs 5,783).
  • Lower PassMark per dollar, at 22.5 vs 81.4 PassMark/$ ($45 MSRP vs $160 MSRP).

Core i5-10400F

2020

Why buy it

  • Better for gaming: +609.3% higher average FPS across 48 shared CPU benchmark tests.
  • Delivers 262.5% more PassMark for each dollar spent, at 81.4 vs 22.5 PassMark/$ ($160 MSRP vs $45 MSRP).
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • 255.6% HIGHER MSRP
    $160 MSRPvs$45 MSRP

Quick Answers

So, is Core i5-10400F better than Athlon II X2 215?
Yes. Core i5-10400F is the better all-around CPU here. It gives you a 609.3% average FPS lead across 48 shared CPU game tests in our data, 758% better Geekbench multi-core, 1188.7% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i5-10400F is the better pick. According to our tests, it delivers 609.3% more average FPS across 48 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-10400F is the stronger fit. You are getting 758% better Geekbench multi-core, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-10400F is the better buy right now. Core i5-10400F comes in 255.6% more expensive on MSRP at $160 MSRP versus $45 MSRP, and it still gives you a 609.3% average FPS lead across 48 shared CPU game tests in our data. It is also 262.5% better value on MSRP (81.4 vs 22.5 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-10400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2009) and more multi-core headroom with 6 cores / 12 threads instead of 2/2. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Athlon II X2 215 vs Core i5-10400F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon II X2 215

The Athlon II X2 215 is manufactured by AMD. It was released in 20 October 2009 (16 years ago). It is based on the Regor (2009−2013) architecture. It features 2 cores and 2 threads. Base frequency is 2.7 GHz, with boost up to 2.7 GHz. L3 cache: 0 kB. L2 cache: 512 kB. Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 1,011 points. Launch price was $45.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Athlon II X2 215 packs 2 cores / 2 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i5-10400F has 4 more cores. Boost clocks reach 2.7 GHz on the Athlon II X2 215 versus 4.3 GHz on the Core i5-10400F — a 45.7% clock advantage for the Core i5-10400F (base: 2.7 GHz vs 2.9 GHz). The Athlon II X2 215 uses the Regor (2009−2013) architecture (45 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Athlon II X2 215 scores 1,011 against the Core i5-10400F's 13,029 — a 171.2% lead for the Core i5-10400F. Geekbench 6 single-core — the metric most relevant to gaming — records 274 vs 1,454, a 136.6% lead for the Core i5-10400F that directly translates to higher frame rates. Multi-core Geekbench: 674 vs 5,783 (158.2% advantage for the Core i5-10400F). L3 cache: 0 kB on the Athlon II X2 215 vs 12 MB (total) on the Core i5-10400F.

FeatureAthlon II X2 215Core i5-10400F
Cores / Threads
2 / 2
6 / 12+200%
Boost Clock
2.7 GHz
4.3 GHz+59%
Base Clock
2.7 GHz
2.9 GHz+7%
L3 Cache
0 kB
12 MB (total)
L2 Cache
512 kB+100%
256K (per core)
Process
45 nm
14 nm-69%
Architecture
Regor (2009−2013)
Comet Lake (2020−2025)
PassMark
1,011
13,029+1189%
Cinebench R23 Multi
8,191
Geekbench 6 Single
274
1,454+431%
Geekbench 6 Multi
674
5,783+758%
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Memory & Platform

The Athlon II X2 215 uses the AM3 socket (PCIe 2.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 1333 on the Athlon II X2 215 versus DDR4-2666 on the Core i5-10400F — the Core i5-10400F supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-10400F supports up to 128 GB of RAM compared to 16 GB 700% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Athlon II X2 215) vs 16 (Core i5-10400F) — the Core i5-10400F offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM2+,AM3 (Athlon II X2 215) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).

FeatureAthlon II X2 215Core i5-10400F
Socket
AM3
LGA1200
PCIe Generation
PCIe 2.0
PCIe 3.0+50%
Max RAM Speed
1333
DDR4-2666+100%
Max RAM Capacity
16 GB
128 GB+700%
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
0
16
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: true (Athlon II X2 215) vs VT-x, VT-d (Core i5-10400F). Primary use case: Athlon II X2 215 targets Budget, Core i5-10400F targets Gaming. Direct competitor: Athlon II X2 215 rivals Pentium E5400; Core i5-10400F rivals Ryzen 5 3600.

FeatureAthlon II X2 215Core i5-10400F
Integrated GPU
No
No
IGPU Model
None
Unlocked
No
No
AVX-512
No
No
Virtualization
true
VT-x, VT-d
Target Use
Budget
Gaming
💰

Value Analysis

At launch, the Athlon II X2 215 was priced at $45, while the Core i5-10400F came in at $160. On launch pricing ($45 vs $160), Athlon II X2 215 was $115 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon II X2 215 delivers 22.5 pts/$ vs 81.4 pts/$ for the Core i5-10400F — making the Core i5-10400F the 113.5% better value option.

FeatureAthlon II X2 215Core i5-10400F
MSRP
$45-72%
$160
Performance per Dollar
22.5
81.4+262%
Release Date
2009
2020

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