Athlon X4 840 vs Xeon X5570

Athlon X4 840 vs Xeon X5570 Performance Spectrum

Athlon X4 840

4 / 4

3,331

+0.8%

Ryzen Threadripper 3990X

Xeon X5570

4 / 8

3,306

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon X4 840 vs Xeon X5570 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon X4 840 vs Xeon X5570: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon X4 840

2014

Why buy it

✅Draws 65W instead of 95W, a 30W reduction.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Less compelling for workstation-style loads than Xeon X5570, which brings 4 cores / 8 threads.
❌Launch MSRP is still $102 MSRP, while Xeon X5570 mostly shows up through inconsistent older-market listings.

Xeon X5570

2009

Why buy it

✅Better for workstations and heavier parallel workloads: 4 cores / 8 threads.

Trade-offs

❌Lower PassMark (3,306 vs 3,331).
❌46.2% higher power demand at 95W vs 65W.

Quick Answers

So, is Athlon X4 840 better than Xeon X5570?

Not really, because they are built for different jobs. Xeon X5570 makes more sense for workstation-style multi-core throughput, while Athlon X4 840 is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Athlon X4 840 is the better pick. According to our tests, it delivers 2.1% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Athlon X4 840 is the stronger fit. You are getting 0.8% better PassMark, backed by 4 cores and 4 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Athlon X4 840 is the better buy right now. Athlon X4 840 comes in at an unclear MSRP at $102 MSRP versus unclear MSRP, and it still gives you a 2.1% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (32.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Athlon X4 840 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2014 vs 2009) and more multi-core headroom with 4 cores / 4 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Athlon X4 840 vs Xeon X5570 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Athlon X4 840

The Athlon X4 840 is manufactured by AMD. It was released in 2009-01-01. It is based on the Kaveri (2014−2015) architecture. It features 4 cores and 4 threads. Base frequency is 3.1 GHz, with boost up to 3.8 GHz. L2 cache: 4 MB. Built on 28 nm process technology. Socket: FM2+. Thermal design power (TDP): 65 watt. Memory support: DDR3. Passmark benchmark score: 3,331 points. Launch price was $149.

Xeon X5570

The Xeon X5570 is manufactured by Intel. It was released in 30 March 2009 (16 years ago). It is based on the Gainestown (2009−2010) architecture. It features 4 cores and 8 threads. Base frequency is 2.93 GHz, with boost up to 3.33 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 45 nm process technology. Socket: LGA1366. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 3,306 points. Launch price was $49.

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Processing Power

The Athlon X4 840 packs 4 cores / 4 threads, matching the Xeon X5570's 4 cores. Boost clocks reach 3.8 GHz on the Athlon X4 840 versus 3.33 GHz on the Xeon X5570 — a 13.2% clock advantage for the Athlon X4 840 (base: 3.1 GHz vs 2.93 GHz). The Athlon X4 840 uses the Kaveri (2014−2015) architecture (28 nm), while the Xeon X5570 uses Gainestown (2009−2010) (45 nm). In PassMark, the Athlon X4 840 scores 3,331 against the Xeon X5570's 3,306 — a 0.8% lead for the Athlon X4 840.

Feature	Athlon X4 840	Xeon X5570
Cores / Threads	4 / 4	4 / 8
Boost Clock	3.8 GHz+14%	3.33 GHz
Base Clock	3.1 GHz+6%	2.93 GHz
L3 Cache	—	8 MB (total)
L2 Cache	4 MB+1500%	256 kB (per core)
Process	28 nm-38%	45 nm
Architecture	Kaveri (2014−2015)	Gainestown (2009−2010)
PassMark	3,331	3,306

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Memory & Platform

The Athlon X4 840 uses the FM2+ socket (PCIe 3.0), while the Xeon X5570 uses LGA1366 (PCIe 2.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR3-2133 on the Athlon X4 840 versus DDR3-1333 on the Xeon X5570 — the Athlon X4 840 supports 60% faster memory, which can translate to measurable gains in memory-sensitive workloads. Memory channels: 2 (Athlon X4 840) vs 3 (Xeon X5570). Chipset compatibility: AMD FM2+ (Athlon X4 840) and Intel X58,Intel 5520 (Xeon X5570).

Feature	Athlon X4 840	Xeon X5570
Socket	FM2+	LGA1366
PCIe Generation	PCIe 3.0+50%	PCIe 2.0
Max RAM Speed	DDR3-2133+60%	DDR3-1333
Max RAM Capacity	64 GB	—
RAM Channels	2	3+50%
ECC Support	No	Yes
PCIe Lanes	16	—

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Advanced Features

Virtualization: not specified (Athlon X4 840) / VT-x, VT-d, EPT (Xeon X5570). Primary use case: Xeon X5570 targets Workstation. Direct competitor: Xeon X5570 rivals Core i3-2100.