Core 2 Duo P7570 vs Core i7-4500U

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core 2 Duo P7570 vs Core i7-4500U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core 2 Duo P7570 vs Core i7-4500U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core 2 Duo P7570

2009

Why buy it

✅Draws 3W instead of 512W, a 509W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-4500U across 50 shared CPU benchmark tests.
❌Lower PassMark (2,470 vs 2,490).
❌Smaller total L3 cache (3 MB vs 4 MB).
❌No integrated graphics, while Core i7-4500U can still boot and troubleshoot without a discrete GPU.

Core i7-4500U

2013

Why buy it

✅Better for gaming: +3.2% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (4 MB vs 3 MB).
✅100+% more PCIe lanes (12 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Intel HD Graphics 4400, while Core 2 Duo P7570 needs a discrete GPU.

Trade-offs

❌Launch MSRP is still $398 MSRP, while Core 2 Duo P7570 mostly shows up through inconsistent older-market listings.
❌16966.7% higher power demand at 512W vs 3W.

Quick Answers

So, is Core i7-4500U better than Core 2 Duo P7570?

Yes. Core i7-4500U is the better all-around CPU here. It gives you a 3.2% average FPS lead across 50 shared CPU game tests in our data, 0.8% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-4500U is the better pick. According to our tests, it delivers 3.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-4500U is the stronger fit. You are getting 0.8% better PassMark, backed by 2 cores and 4 threads. It also has the larger cache pool with 33.3% larger total L3 cache (4 MB vs 3 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-4500U is the better buy right now. Core i7-4500U comes in at an unclear MSRP at $398 MSRP versus unclear MSRP, and it still gives you a 3.2% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (6.3 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-4500U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2013 vs 2009), 33.3% larger total L3 cache (4 MB vs 3 MB), and more multi-core headroom with 2 cores / 4 threads instead of 2/2. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core 2 Duo P7570 vs Core i7-4500U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core 2 Duo P7570

The Core 2 Duo P7570 is manufactured by Intel. It was released in 2008-01-01. It is based on the Penryn (2008−2011) architecture. It features 2 cores and 2 threads. Base frequency is 2.26 GHz, with boost up to 2.26 GHz. L3 cache: 3 MB L2 Cache. L2 cache: 3 MB. Built on 45 nm process technology. Socket: PGA478. Thermal design power (TDP): 25 Watt. Passmark benchmark score: 2,470 points. Launch price was $249.

Core i7-4500U

The Core i7-4500U is manufactured by Intel. It was released in 4 June 2013 (12 years ago). It is based on the Haswell-ULT (2013) architecture. It features 2 cores and 4 threads. Base frequency is 1.8 GHz, with boost up to 3 GHz. L3 cache: 4 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: FCBGA1168. Thermal design power (TDP): 15 Watt. Memory support: DDR3. Passmark benchmark score: 2,490 points. Launch price was $69.

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Processing Power

The Core 2 Duo P7570 packs 2 cores / 2 threads, matching the Core i7-4500U's 2 cores. Boost clocks reach 2.26 GHz on the Core 2 Duo P7570 versus 3 GHz on the Core i7-4500U — a 28.1% clock advantage for the Core i7-4500U (base: 2.26 GHz vs 1.8 GHz). The Core 2 Duo P7570 uses the Penryn (2008−2011) architecture (45 nm), while the Core i7-4500U uses Haswell-ULT (2013) (22 nm). In PassMark, the Core 2 Duo P7570 scores 2,470 against the Core i7-4500U's 2,490 — a 0.8% lead for the Core i7-4500U. L3 cache: 3 MB L2 Cache on the Core 2 Duo P7570 vs 4 MB (total) on the Core i7-4500U.

Feature	Core 2 Duo P7570	Core i7-4500U
Cores / Threads	2 / 2	2 / 4
Boost Clock	2.26 GHz	3 GHz+33%
Base Clock	2.26 GHz+26%	1.8 GHz
L3 Cache	3 MB L2 Cache	4 MB (total)+33%
L2 Cache	3 MB	256K (per core)+8433%
Process	45 nm	22 nm-51%
Architecture	Penryn (2008−2011)	Haswell-ULT (2013)
PassMark	2,470	2,490

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Memory & Platform

The Core 2 Duo P7570 uses the PGA478 socket (PCIe 1.1), while the Core i7-4500U uses FCBGA1168 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core 2 Duo P7570	Core i7-4500U
Socket	PGA478	FCBGA1168
PCIe Generation	PCIe 1.1	PCIe 3.0+173%
Max RAM Speed	—	1600
Max RAM Capacity	—	16
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	12

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Advanced Features

Virtualization: not specified (Core 2 Duo P7570) / true (Core i7-4500U). The Core i7-4500U includes integrated graphics (Intel HD Graphics 4400), while the Core 2 Duo P7570 requires a dedicated GPU. Primary use case: Core i7-4500U targets Mobile.