Core i3-1220P
VS
Core i5-10400F

Core i3-1220P vs Core i5-10400F

Intel

Core i3-1220P

10 Cores12 Thrd28 WWMax: 4.4 GHz2022
VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i3-1220P

#96
Ryzen AI Max PRO 380
MSRP: $400|Avg: $400
106%
#97
Core Ultra 5 226V
MSRP: $300|Avg: $300
106%
#101
Core i5-1350P
MSRP: $320|Avg: $250
101%
#102
Core i3-1220P
MSRP: $250|Avg: $150
100%
#107
Core Ultra 5 228V
MSRP: $295|Avg: $295
99%
#111
Ryzen 5 PRO 5675U
MSRP: N/A|Avg: $180
98%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10400F

#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
104%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
102%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
102%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
102%
#96
Core Ultra 5 235T
MSRP: $247|Avg: $247
102%
#97
Ryzen 9 5950X
MSRP: $799|Avg: $350
101%
#98
Ryzen 9 7900X3D
MSRP: $599|Avg: $389
101%
#99
Core i5-14400F
MSRP: $196|Avg: $199
101%
#100
Core i5-14400
MSRP: $221|Avg: $197
101%
#101
Core i5-13400
MSRP: $221|Avg: $185
101%
#102
Ryzen 9 7950X3D
MSRP: $699|Avg: $486
100%
#103
Core i5-11600
MSRP: $213|Avg: $140
100%
#104
Ryzen 5 PRO 5650G
MSRP: $259|Avg: $160
100%
#105
Core i9-12900K
MSRP: $589|Avg: $322
100%
#106
Ryzen 7 5800XT
MSRP: $249|Avg: $219
100%
#107
Core i5-10400F
MSRP: $160|Avg: $102
100%
#108
Core i9-12900KF
MSRP: $564|Avg: $320
100%
#109
Ryzen 5 PRO 4650GE
MSRP: $209|Avg: $120
100%
#110
Ryzen 5 4600GE
MSRP: $200|Avg: $125
100%
#111
Core i5-10500T
MSRP: $226|Avg: $80
99%
#112
Core i5-14600
MSRP: $255|Avg: $255
99%
#113
Core i7-14700F
MSRP: $359|Avg: $330
98%
#114
Ryzen 3 PRO 3200G
MSRP: $89|Avg: $52
98%
#115
Core i9-14900K
MSRP: $589|Avg: $469
98%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
97%
#117
Core i7-13790F
MSRP: $392|Avg: $350
97%
#118
Core i5-14500
MSRP: $239|Avg: $251
97%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
97%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
97%
#121
Core i5-13600
MSRP: $255|Avg: $255
97%
#122
Core i3-13100F
MSRP: $109|Avg: $119
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i3-1220P delivers superior performance across the board. It outperforms the Core i5-10400F in both compute-intensive tasks (10.7% faster) and gaming workloads.
InsightCore i3-1220PCore i5-10400F
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
⚠️ Higher cost ($150)
More affordable ($102)
Longevity
✨ Modern (Alder Lake-P (2022) / Intel 7 nm)
✨ Modern (Comet Lake (2020−2025) / 14 nm)

💎 Value Proposition

Value Proposition: The Core i5-10400F offers a compelling cost-to-performance ratio. Priced at $102 (vs $150), it costs 32% less. While offering competitive performance, it results in a 32% higher cost efficiency score compared to the Core i3-1220P.
InsightCore i3-1220PCore i5-10400F
Cost Efficiency
Lower cost efficiency
Better overall value (+32%)
Upfront Cost
⚠️ Higher cost ($150)
More affordable ($102)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i3-1220P and Core i5-10400F

Intel

Core i3-1220P

The Core i3-1220P is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-P (2022) architecture. It features 10 cores and 12 threads. Base frequency is 1.5 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 14,496 points. Launch price was $149.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Core i3-1220P packs 10 cores / 12 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i3-1220P has 4 more cores. Boost clocks reach 4.4 GHz on the Core i3-1220P versus 4.3 GHz on the Core i5-10400F — a 2.3% clock advantage for the Core i3-1220P (base: 1.5 GHz vs 2.9 GHz). The Core i3-1220P uses the Alder Lake-P (2022) architecture (Intel 7 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Core i3-1220P scores 14,496 against the Core i5-10400F's 13,029 — a 10.7% lead for the Core i3-1220P. Cinebench R23 multi-core: 10,921 vs 8,191 (28.6% advantage for the Core i3-1220P). Geekbench 6 single-core — the metric most relevant to gaming — records 1,971 vs 1,454, a 30.2% lead for the Core i3-1220P that directly translates to higher frame rates. Multi-core Geekbench: 8,056 vs 5,783 (32.8% advantage for the Core i3-1220P). Both processors carry 12 MB (total) of L3 cache.

FeatureCore i3-1220PCore i5-10400F
Cores / Threads
10 / 12+67%
6 / 12
Boost Clock
4.4 GHz+2%
4.3 GHz
Base Clock
1.5 GHz
2.9 GHz+93%
L3 Cache
12 MB (total)
12 MB (total)
L2 Cache
1.25 MB (per core)+400%
256K (per core)
Process
Intel 7 nm-50%
14 nm
Architecture
Alder Lake-P (2022)
Comet Lake (2020−2025)
PassMark
14,496+11%
13,029
Cinebench R23 Multi
10,921+33%
8,191
Geekbench 6 Single
1,971+36%
1,454
Geekbench 6 Multi
8,056+39%
5,783
🧠

Memory & Platform

The Core i3-1220P uses the FCBGA1744 socket (PCIe 5.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800 on the Core i3-1220P versus DDR4-2666 on the Core i5-10400F — the Core i3-1220P supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-10400F supports up to 128 GB of RAM compared to 64 GB 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i3-1220P) vs 16 (Core i5-10400F) — the Core i3-1220P offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 600 series (Core i3-1220P) and H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F).

FeatureCore i3-1220PCore i5-10400F
Socket
FCBGA1744
LGA1200
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR5-4800+25%
DDR4-2666
Max RAM Capacity
64 GB
128 GB+100%
RAM Channels
2
2
ECC Support
PCIe Lanes
20+25%
16
🔧

Advanced Features

Neither processor supports overclocking. Both support VT-x, VT-d virtualization. The Core i3-1220P includes integrated graphics (UHD Graphics 64EU), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i3-1220P targets Workstation, Core i5-10400F targets Gaming. Direct competitor: Core i3-1220P rivals Ryzen 3 5425U; Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i3-1220PCore i5-10400F
Integrated GPU
Yes
No
IGPU Model
UHD Graphics 64EU
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
VT-x, VT-d
Target Use
Workstation
Gaming
💰

Value Analysis

The Core i3-1220P launched at $250 MSRP, while the Core i5-10400F debuted at $160. At current prices ($150 vs $102), the Core i5-10400F is $48 cheaper. In terms of value (PassMark points per dollar), the Core i3-1220P delivers 96.6 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Core i5-10400F the 27.7% better value option.

FeatureCore i3-1220PCore i5-10400F
MSRP
$250
$160-36%
Avg Price (30d)
$150
$102-32%
Performance per Dollar
96.6
127.7+32%
Release Date
2022
2020