Core i5-10400H
VS
Core i5-10300H

Core i5-10400H vs Core i5-10300H

Intel

Core i5-10400H

4 Cores8 Thrd45 WWMax: 4.6 GHz2020
VS
Intel

Core i5-10300H

4 Cores8 Thrd45 WWMax: 4.5 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i5-10400H is positioned at rank 652 and the Core i5-10300H is on rank 390, so the Core i5-10300H offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i5-10400H

#640
Atom x5-Z8300
MSRP: $20|Avg: N/A
890%
#641
Atom Z3735G
MSRP: $17|Avg: N/A
877%
#642
Core i5-480M
MSRP: $81|Avg: $77
805%
#643
Core i5-460M
MSRP: $80|Avg: $129
801%
#644
Core i5-2540M
MSRP: $266|Avg: $10
794%
#646
Core i5-450M
MSRP: $32|Avg: $31
767%
#647
Core i3-380M
MSRP: $49|Avg: $25
735%
#648
Core i5-430M
MSRP: N/A|Avg: $33
734%
#649
Core 2 Duo T6600
MSRP: N/A|Avg: $4
714%
#652
Core i5-10400H
MSRP: N/A|Avg: N/A
100%
#662
Athlon II P360
MSRP: $60|Avg: $10
98%
#665
Athlon X2 QL-64
MSRP: $50|Avg: $15
98%
#666
Core 3 N350
MSRP: $225|Avg: $220
98%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10300H

#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
100%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
98%
#378
Atom x5-Z8300
MSRP: $20|Avg: N/A
536%
#379
Atom Z3735G
MSRP: $17|Avg: N/A
528%
#380
Core i5-480M
MSRP: $81|Avg: $77
485%
#381
Core i5-460M
MSRP: $80|Avg: $129
483%
#382
Core i5-2540M
MSRP: $266|Avg: $10
478%
#384
Core i5-450M
MSRP: $32|Avg: $31
462%
#385
Core i3-380M
MSRP: $49|Avg: $25
443%
#386
Core i5-430M
MSRP: N/A|Avg: $33
442%
#387
Core 2 Duo T6600
MSRP: N/A|Avg: $4
430%
#390
Core i5-10300H
MSRP: N/A|Avg: N/A
100%
#391
Core i5-1145GRE
MSRP: $362|Avg: N/A
100%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core i5-10300H leads in gaming performance. However, the Core i5-10400H is the stronger candidate for professional workloads, offering 0.4% greater multi-core processing power.
InsightCore i5-10400HCore i5-10300H
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Comet Lake-H (2020) / 14 nm)
✨ Modern (Comet Lake-H (2020) / 14 nm)

💎 Value Proposition

InsightCore i5-10400HCore i5-10300H
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i5-10400H and Core i5-10300H

Intel

Core i5-10400H

The Core i5-10400H is manufactured by Intel. It was released in 2 April 2020 (5 years ago). It is based on the Comet Lake-H (2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4.6 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 8,246 points. Launch price was $149.

Intel

Core i5-10300H

The Core i5-10300H is manufactured by Intel. It was released in 17 September 2020 (5 years ago). It is based on the Comet Lake-H (2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.5 GHz, with boost up to 4.5 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 8,209 points. Launch price was $149.

Processing Power

Both the Core i5-10400H and Core i5-10300H share an identical 4-core/8-thread configuration. Boost clocks reach 4.6 GHz on the Core i5-10400H versus 4.5 GHz on the Core i5-10300H — a 2.2% clock advantage for the Core i5-10400H (base: 2.6 GHz vs 2.5 GHz). Both are built on the Comet Lake-H (2020) architecture using a 14 nm process. In PassMark, the Core i5-10400H scores 8,246 against the Core i5-10300H's 8,209 — a 0.4% lead for the Core i5-10400H. Geekbench 6 single-core — the metric most relevant to gaming — records 1,391 vs 1,533, a 9.7% lead for the Core i5-10300H that directly translates to higher frame rates. Both processors carry 6 MB (total) of L3 cache.

FeatureCore i5-10400HCore i5-10300H
Cores / Threads
4 / 8
4 / 8
Boost Clock
4.6 GHz+2%
4.5 GHz
Base Clock
2.6 GHz+4%
2.5 GHz
L3 Cache
6 MB (total)
6 MB (total)
L2 Cache
256K (per core)
256K (per core)
Process
14 nm
14 nm
Architecture
Comet Lake-H (2020)
Comet Lake-H (2020)
PassMark
8,246
8,209
Geekbench 6 Single
1,391
1,533+10%
🧠

Memory & Platform

Both processors use the BGA1440 socket with PCIe 3.0. Both support up to DDR4-2933 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: HM470,QM480,WM490 (Core i5-10400H) and HM470,QM480,WM490 (Core i5-10300H).

FeatureCore i5-10400HCore i5-10300H
Socket
BGA1440
BGA1440
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2933
DDR4-2933
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
PCIe Lanes
16
16
🔧

Advanced Features

Neither processor supports overclocking. Both support VT-x, VT-d, EPT virtualization. Both include integrated graphics UHD Graphics 630 (Core i5-10400H) and UHD Graphics 630 (Core i5-10300H) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-10400H targets Performance Laptop, Core i5-10300H targets Performance Laptop. Direct competitor: Core i5-10400H rivals Ryzen 5 4600H; Core i5-10300H rivals Ryzen 5 4600H.

FeatureCore i5-10400HCore i5-10300H
Integrated GPU
Yes
Yes
IGPU Model
UHD Graphics 630
UHD Graphics 630
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d, EPT
VT-x, VT-d, EPT
Target Use
Performance Laptop
Performance Laptop