Core i5-10500T vs Core i7-1185G7

Intel

Core i5-10500T

6 Cores12 Thrd35 WWMax: 3.8 GHz2020
Core family
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VS
Intel

Core i7-1185G7

4 Cores8 Thrd28 WWMax: 4.8 GHz2020
Similar parts
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Core i5-10500T vs Core i7-1185G7 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10500T vs Core i7-1185G7 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10500T vs Core i7-1185G7: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10500T

2020

Why buy it

  • +1.1% higher PassMark.

Trade-offs

  • Worse for gaming: lower average FPS than Core i7-1185G7 across 50 shared CPU benchmark tests.
  • Launch MSRP is still $226 MSRP, while Core i7-1185G7 mostly shows up through inconsistent older-market listings.
  • 25% higher power demand at 35W vs 28W.
  • No integrated graphics, while Core i7-1185G7 can still boot and troubleshoot without a discrete GPU.

Core i7-1185G7

2020

Why buy it

  • Better for gaming: +17.2% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 28W instead of 35W, a 7W reduction.
  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Iris Xe Graphics G7, while Core i5-10500T needs a discrete GPU.

Trade-offs

  • Lower PassMark (10,033 vs 10,140).

Quick Answers

So, is Core i5-10500T better than Core i7-1185G7?
It depends on what you want from the system. For gaming, Core i7-1185G7 is ahead with a 17.2% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-10500T pulls ahead with 1.1% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-10500T is the stronger fit. You are getting 1.1% better PassMark, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-10500T is the better buy right now. Core i5-10500T comes in at an unclear MSRP at $226 MSRP versus unclear MSRP, and it still gives you 1.1% better PassMark. The compromise is that Core i7-1185G7 is still the better pure gaming CPU with a 17.2% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (44.9 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-10500T makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 6 cores / 12 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-10500T vs Core i7-1185G7 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-10500T

The Core i5-10500T is manufactured by Intel. It was released in 1 April 2020 (5 years ago). It features 6 cores and 12 threads. Base frequency is 2.3 GHz, with boost up to 3.8 GHz. L3 cache: 12 MB Intel® Smart Cache. Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2666. Passmark benchmark score: 10,140 points. Launch price was $149.

Intel

Core i7-1185G7

The Core i7-1185G7 is manufactured by Intel. It was released in 2 September 2020 (5 years ago). It is based on the Tiger Lake-UP3 (2020−2021) architecture. It features 4 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.8 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,033 points. Launch price was $149.

Processing Power

The Core i5-10500T packs 6 cores / 12 threads, while the Core i7-1185G7 offers 4 cores / 8 threads — the Core i5-10500T has 2 more cores. Boost clocks reach 3.8 GHz on the Core i5-10500T versus 4.8 GHz on the Core i7-1185G7 — a 23.3% clock advantage for the Core i7-1185G7 (base: 2.3 GHz vs 3 GHz). The Core i7-1185G7 is built on the Tiger Lake-UP3 (2020−2021) architecture. In PassMark, the Core i5-10500T scores 10,140 against the Core i7-1185G7's 10,033 — a 1.1% lead for the Core i5-10500T. L3 cache: 12 MB Intel® Smart Cache on the Core i5-10500T vs 12 MB (total) on the Core i7-1185G7.

FeatureCore i5-10500TCore i7-1185G7
Cores / Threads
6 / 12+50%
4 / 8
Boost Clock
3.8 GHz
4.8 GHz+26%
Base Clock
2.3 GHz
3 GHz+30%
L3 Cache
12 MB Intel® Smart Cache
12 MB (total)
L2 Cache
1.25 MB (per core)
Process
14 nm
10 nm SuperFin-29%
Architecture
Tiger Lake-UP3 (2020−2021)
PassMark
10,140+1%
10,033
Geekbench 6 Single
1,700
Geekbench 6 Multi
5,200
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Memory & Platform

The Core i5-10500T uses the LGA1200 socket (PCIe 3.0), while the Core i7-1185G7 uses FCBGA1449 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i5-10500TCore i7-1185G7
Socket
LGA1200
FCBGA1449
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
LPDDR4x-4267
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
20
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Advanced Features

Virtualization: not specified (Core i5-10500T) / VT-x, VT-d (Core i7-1185G7). The Core i7-1185G7 includes integrated graphics (Iris Xe Graphics G7), while the Core i5-10500T requires a dedicated GPU. Primary use case: Core i7-1185G7 targets Thin & Light Laptop.

FeatureCore i5-10500TCore i7-1185G7
Integrated GPU
Yes
IGPU Model
Iris Xe Graphics G7
Unlocked
No
AVX-512
Yes
Virtualization
VT-x, VT-d
Target Use
Thin & Light Laptop