Core i5-11400H vs Core i7-11700T

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-11400H vs Core i7-11700T FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-11400H vs Core i7-11700T: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-11400H

2021

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-11700T across 50 shared CPU benchmark tests.
❌Lower PassMark (15,262 vs 15,393).
❌Smaller total L3 cache (12 MB vs 16 MB).
❌No boxed cooler included, unlike Core i7-11700T.

Core i7-11700T

2021

Why buy it

✅Better for gaming: +5.9% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (16 MB vs 12 MB).
✅Includes a boxed cooler (Yes), unlike Core i5-11400H.

Trade-offs

❌Launch MSRP is still $323 MSRP, while Core i5-11400H mostly shows up through inconsistent older-market listings.

Quick Answers

So, is Core i7-11700T better than Core i5-11400H?

Yes. Core i7-11700T is the better all-around CPU here. It gives you a 5.9% average FPS lead across 50 shared CPU game tests in our data, 0.9% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-11700T is the better pick. According to our tests, it delivers 5.9% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-11700T is the stronger fit. You are getting 0.9% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-11700T is the better buy right now. Core i7-11700T comes in at an unclear MSRP at $323 MSRP versus unclear MSRP, and it still gives you a 5.9% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (47.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-11700T makes more sense long term for 2026 and beyond. You are getting 33.3% larger total L3 cache (16 MB vs 12 MB) and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-11400H vs Core i7-11700T Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-11400H

The Core i5-11400H is manufactured by Intel. It was released in 11 May 2021 (4 years ago). It is based on the Tiger Lake-H (2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.7 GHz, with boost up to 4.5 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1787. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 15,262 points. Launch price was $299.

Core i7-11700T

The Core i7-11700T is manufactured by Intel. It was released in 16 March 2021 (4 years ago). It is based on the Rocket Lake (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.4 GHz, with boost up to 4.6 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 35 Watt. Memory support: DDR4-3200. Passmark benchmark score: 15,393 points. Launch price was $299.

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Processing Power

The Core i5-11400H packs 6 cores / 12 threads, while the Core i7-11700T offers 8 cores / 16 threads — the Core i7-11700T has 2 more cores. Boost clocks reach 4.5 GHz on the Core i5-11400H versus 4.6 GHz on the Core i7-11700T — a 2.2% clock advantage for the Core i7-11700T (base: 2.7 GHz vs 1.4 GHz). The Core i5-11400H uses the Tiger Lake-H (2021) architecture (10 nm SuperFin), while the Core i7-11700T uses Rocket Lake (2021) (14 nm). In PassMark, the Core i5-11400H scores 15,262 against the Core i7-11700T's 15,393 — a 0.9% lead for the Core i7-11700T. Geekbench 6 single-core — the metric most relevant to gaming — records 1,900 vs 1,497, a 23.7% lead for the Core i5-11400H that directly translates to higher frame rates. L3 cache: 12 MB (total) on the Core i5-11400H vs 16 MB (total) on the Core i7-11700T.

Feature	Core i5-11400H	Core i7-11700T
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.5 GHz	4.6 GHz+2%
Base Clock	2.7 GHz+93%	1.4 GHz
L3 Cache	12 MB (total)	16 MB (total)+33%
L2 Cache	1.25 MB (per core)	256K (per core)+20380%
Process	10 nm SuperFin-29%	14 nm
Architecture	Tiger Lake-H (2021)	Rocket Lake (2021)
PassMark	15,262	15,393
Cinebench R23 Multi	8,150	—
Geekbench 6 Single	1,900+27%	1,497
Geekbench 6 Multi	6,500	—

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Memory & Platform

The Core i5-11400H uses the FCBGA1787 socket (PCIe 4.0), while the Core i7-11700T uses LGA1200 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: HM570,QM580,WM590 (Core i5-11400H) and H510,B560,H570,Z590,Q570 (Core i7-11700T).

Feature	Core i5-11400H	Core i7-11700T
Socket	FCBGA1787	LGA1200
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20	20

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Advanced Features

Neither processor supports overclocking. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Both support VT-x, VT-d, EPT virtualization. Both include integrated graphics — UHD Graphics 11th Gen 16EU (Core i5-11400H) and UHD Graphics 750 (Core i7-11700T) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-11400H targets Gaming Laptop, Core i7-11700T targets Low Power Desktop. Direct competitor: Core i5-11400H rivals Ryzen 5 5600H; Core i7-11700T rivals Ryzen 7 5700G.

Feature	Core i5-11400H	Core i7-11700T
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics 11th Gen 16EU	UHD Graphics 750
Unlocked	No	No
AVX-512	Yes	Yes
Virtualization	VT-x, VT-d, EPT	VT-x, VT-d, EPT
Target Use	Gaming Laptop	Low Power Desktop