Core i5-12500H vs Core i5-13400F

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-12500H vs Core i5-13400F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-12500H vs Core i5-13400F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-12500H

2022

Why buy it

✅Draws 45W instead of 65W, a 20W reduction.
✅Integrated graphics onboard with Intel Iris Xe Graphics 80EU, while Core i5-13400F needs a discrete GPU.

Trade-offs

❌Lower Geekbench single-core performance for gaming (2,260 vs 2,407).
❌Lower Geekbench multi-core (9,900 vs 11,408).
❌No boxed cooler included, unlike Core i5-13400F.

Core i5-13400F

2023

Why buy it

✅+6.5% higher Geekbench single-core performance for gaming and desktop responsiveness.
✅Includes a boxed cooler (Yes), unlike Core i5-12500H.

Trade-offs

❌Launch MSRP is still $196 MSRP, while Core i5-12500H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌No integrated graphics, while Core i5-12500H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i5-13400F better than Core i5-12500H?

Yes. Core i5-13400F is the better all-around CPU here. It gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data, 15.2% better Geekbench multi-core, 22.3% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-13400F is the better pick. According to our tests, it delivers 0.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-13400F is the stronger fit. You are getting 15.2% better Geekbench multi-core, backed by 10 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-13400F is the better buy right now. Core i5-13400F comes in at an unclear MSRP at $196 MSRP versus unclear MSRP, and it still gives you a 0.8% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (127.7 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-13400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2022) and more multi-core headroom with 10 cores / 16 threads instead of 12/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-12500H vs Core i5-13400F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-12500H

The Core i5-12500H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 12 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.5 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 20,462 points. Launch price was $299.

Core i5-13400F

The Core i5-13400F is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-S (2023−2024) architecture. It features 10 cores and 16 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 20 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5, DDR4. Passmark benchmark score: 25,029 points. Launch price was $196.

⚡

Processing Power

The Core i5-12500H packs 12 cores / 16 threads, while the Core i5-13400F offers 10 cores / 16 threads — the Core i5-12500H has 2 more cores. Boost clocks reach 4.5 GHz on the Core i5-12500H versus 4.6 GHz on the Core i5-13400F — a 2.2% clock advantage for the Core i5-13400F (base: 2.5 GHz vs 2.5 GHz). The Core i5-12500H uses the Alder Lake-H (2022) architecture (Intel 7 nm), while the Core i5-13400F uses Raptor Lake-S (2023−2024) (Intel 7 nm). In PassMark, the Core i5-12500H scores 20,462 against the Core i5-13400F's 25,029 — a 20.1% lead for the Core i5-13400F. Geekbench 6 single-core — the metric most relevant to gaming — records 2,260 vs 2,407, a 6.3% lead for the Core i5-13400F that directly translates to higher frame rates. Multi-core Geekbench: 9,900 vs 11,408 (14.2% advantage for the Core i5-13400F). L3 cache: 18 MB (total) on the Core i5-12500H vs 20 MB (total) on the Core i5-13400F.

Feature	Core i5-12500H	Core i5-13400F
Cores / Threads	12 / 16+20%	10 / 16
Boost Clock	4.5 GHz	4.6 GHz+2%
Base Clock	2.5 GHz	2.5 GHz
L3 Cache	18 MB (total)	20 MB (total)+11%
L2 Cache	1.25 MB (per core)	1.25 MB (per core)
Process	Intel 7 nm	Intel 7 nm
Architecture	Alder Lake-H (2022)	Raptor Lake-S (2023−2024)
PassMark	20,462	25,029+22%
Cinebench R23 Multi	—	16,211
Geekbench 6 Single	2,260	2,407+7%
Geekbench 6 Multi	9,900	11,408+15%

🧠

Memory & Platform

The Core i5-12500H uses the FCBGA1744 socket (PCIe 4.0), while the Core i5-13400F uses LGA1700 (PCIe 5.0) — making them incompatible on the same motherboard. Both support up to DDR5-4800 memory speed. The Core i5-13400F supports up to 192 GB of RAM compared to 64 GB — 200% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: Adler Lake-H PCH (Core i5-12500H) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-13400F).

Feature	Core i5-12500H	Core i5-13400F
Socket	FCBGA1744	LGA1700
PCIe Generation	PCIe 4.0	PCIe 5.0+25%
Max RAM Speed	DDR5-4800	DDR5-4800, DDR4-3200
Max RAM Capacity	64 GB	192 GB+200%
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20	20

🔧

Advanced Features

Neither processor supports overclocking. Both support VT-x, VT-d virtualization. The Core i5-12500H includes integrated graphics (Intel Iris Xe Graphics 80EU), while the Core i5-13400F requires a dedicated GPU. Primary use case: Core i5-12500H targets Performance Laptop, Core i5-13400F targets Gaming. Direct competitor: Core i5-13400F rivals Ryzen 5 7600.

Feature	Core i5-12500H	Core i5-13400F
Integrated GPU	Yes	No
IGPU Model	Intel Iris Xe Graphics 80EU	—
Unlocked	No	No
AVX-512	No	No
Virtualization	VT-x, VT-d	VT-x, VT-d
Target Use	Performance Laptop	Gaming