Core i5-1250P vs Ryzen 7 7445HS

Intel

Core i5-1250P

12 Cores16 Thrd28 WWMax: 4.4 GHz2022
Similar parts
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VS
AMD

Ryzen 7 7445HS

6 Cores12 Thrd35 WWMax: 4.7 GHz2023
Ryzen family
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Core i5-1250P vs Ryzen 7 7445HS Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-1250P vs Ryzen 7 7445HS FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-1250P vs Ryzen 7 7445HS: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-1250P

2022

Why buy it

  • +0.8% higher PassMark.
  • Draws 28W instead of 35W, a 7W reduction.
  • Newer platform on FCBGA1744 with DDR5 support instead of FP7/FP7r2 and older memory support.
  • 100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Iris Xe Graphics (80 EU), while Ryzen 7 7445HS needs a discrete GPU.

Trade-offs

  • Smaller total L3 cache (12 MB vs 16 MB).

Ryzen 7 7445HS

2023

Why buy it

  • +33.3% larger total L3 cache (16 MB vs 12 MB).

Trade-offs

  • Lower PassMark (19,008 vs 19,167).
  • 25% higher power demand at 35W vs 28W.
  • Older platform position on FP7/FP7r2, while Core i5-1250P moves to FCBGA1744 and DDR5.
  • No integrated graphics, while Core i5-1250P can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i5-1250P better than Ryzen 7 7445HS?
It depends on what you want from the system. For gaming, Ryzen 7 7445HS is ahead with a 2.4% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-1250P pulls ahead with 0.8% better PassMark. Ryzen 7 7445HS also has the bigger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-1250P is the stronger fit. You are getting 0.8% better PassMark, backed by 12 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-1250P still makes the most sense overall. Core i5-1250P comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 0.8% better PassMark.
Which one is more future-proof for 2026 and beyond?
Core i5-1250P makes more sense long term for 2026 and beyond. You are getting a healthier platform with FCBGA1744 and DDR5 instead of FP7/FP7r2 and more multi-core headroom with 12 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-1250P vs Ryzen 7 7445HS Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-1250P

The Core i5-1250P is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-P (2022) architecture. It features 12 cores and 16 threads. Base frequency is 1.7 GHz, with boost up to 4.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 19,167 points. Launch price was $299.

AMD

Ryzen 7 7445HS

The Ryzen 7 7445HS is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix (2023−2024) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB. L2 cache: 6 MB. Built on 4 nm process technology. Socket: FP7/FP7r2. Thermal design power (TDP): 35 Watt. Passmark benchmark score: 19,008 points. Launch price was $299.

Processing Power

The Core i5-1250P packs 12 cores / 16 threads, while the Ryzen 7 7445HS offers 6 cores / 12 threads — the Core i5-1250P has 6 more cores. Boost clocks reach 4.4 GHz on the Core i5-1250P versus 4.7 GHz on the Ryzen 7 7445HS — a 6.6% clock advantage for the Ryzen 7 7445HS (base: 1.7 GHz vs 3.2 GHz). The Core i5-1250P uses the Alder Lake-P (2022) architecture (Intel 7 nm), while the Ryzen 7 7445HS uses Phoenix (2023−2024) (4 nm). In PassMark, the Core i5-1250P scores 19,167 against the Ryzen 7 7445HS's 19,008 — a 0.8% lead for the Core i5-1250P. L3 cache: 12 MB (total) on the Core i5-1250P vs 16 MB on the Ryzen 7 7445HS.

FeatureCore i5-1250PRyzen 7 7445HS
Cores / Threads
12 / 16+100%
6 / 12
Boost Clock
4.4 GHz
4.7 GHz+7%
Base Clock
1.7 GHz
3.2 GHz+88%
L3 Cache
12 MB (total)
16 MB+33%
L2 Cache
1.25 MB (per core)
6 MB+380%
Process
Intel 7 nm
4 nm-43%
Architecture
Alder Lake-P (2022)
Phoenix (2023−2024)
PassMark
19,167
19,008
Cinebench R23 Multi
9,250
Geekbench 6 Single
1,785
Geekbench 6 Multi
8,420
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Memory & Platform

The Core i5-1250P uses the FCBGA1744 socket (PCIe 4.0), while the Ryzen 7 7445HS uses FP7/FP7r2 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i5-1250PRyzen 7 7445HS
Socket
FCBGA1744
FP7/FP7r2
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR5-4800
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
20
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Advanced Features

Virtualization: VT-x, VT-d (Core i5-1250P) / not specified (Ryzen 7 7445HS). The Core i5-1250P includes integrated graphics (Iris Xe Graphics (80 EU)), while the Ryzen 7 7445HS requires a dedicated GPU.

FeatureCore i5-1250PRyzen 7 7445HS
Integrated GPU
Yes
IGPU Model
Iris Xe Graphics (80 EU)
Unlocked
No
AVX-512
Yes
Virtualization
VT-x, VT-d