Core i5-4690 vs Core i5-1030NG7
Core i5-4690
Core i5-1030NG7
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i5-4690 is positioned at rank 786 and the Core i5-1030NG7 is on rank 734, so the Core i5-1030NG7 offers better cost-efficiency for playing games.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-4690
Performance Per Dollar Core i5-1030NG7
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-4690 | Core i5-1030NG7 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($120) | ✅ More affordable ($0) |
| Longevity | 🛑 Legacy (Haswell (2013−2015) / 22 nm) | ✨ Modern (Ice Lake-Y (2020) / 10 nm) |
💎 Value Proposition
| Insight | Core i5-4690 | Core i5-1030NG7 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($120) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-4690 and Core i5-1030NG7
Core i5-4690
The Core i5-4690 is manufactured by Intel. It was released in 1 May 2014 (11 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 4 threads. Base frequency is 3.5 GHz, with boost up to 3.9 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 84 Watt. Memory support: DDR3. Passmark benchmark score: 5,584 points. Launch price was $346.
Core i5-1030NG7
The Core i5-1030NG7 is manufactured by Intel. It was released in 18 March 2020 (5 years ago). It is based on the Ice Lake-Y (2020) architecture. It features 4 cores and 8 threads. Base frequency is 1.1 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB (total). L2 cache: 256 kB (per core). Built on 10 nm process technology. Socket: BGA1044. Thermal design power (TDP): 10 Watt. Memory support: LPDDR4-3733. Passmark benchmark score: 5,600 points. Launch price was $149.
Processing Power
The Core i5-4690 packs 4 cores / 4 threads, matching the Core i5-1030NG7's 4 cores. Boost clocks reach 3.9 GHz on the Core i5-4690 versus 3.5 GHz on the Core i5-1030NG7 — a 10.8% clock advantage for the Core i5-4690 (base: 3.5 GHz vs 1.1 GHz). The Core i5-4690 uses the Haswell (2013−2015) architecture (22 nm), while the Core i5-1030NG7 uses Ice Lake-Y (2020) (10 nm). In PassMark, the Core i5-4690 scores 5,584 against the Core i5-1030NG7's 5,600 — a 0.3% lead for the Core i5-1030NG7. Both processors carry 6 MB (total) of L3 cache.
| Feature | Core i5-4690 | Core i5-1030NG7 |
|---|---|---|
| Cores / Threads | 4 / 4 | 4 / 8 |
| Boost Clock | 3.9 GHz+11% | 3.5 GHz |
| Base Clock | 3.5 GHz+218% | 1.1 GHz |
| L3 Cache | 6 MB (total) | 6 MB (total) |
| L2 Cache | 256 kB (per core) | 256 kB (per core) |
| Process | 22 nm | 10 nm-55% |
| Architecture | Haswell (2013−2015) | Ice Lake-Y (2020) |
| PassMark | 5,584 | 5,600 |
| Geekbench 6 Single | — | 1,239 |
Memory & Platform
The Core i5-4690 uses the LGA1150 socket (PCIe 3.0), while the Core i5-1030NG7 uses BGA1044 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-4690 | Core i5-1030NG7 |
|---|---|---|
| Socket | LGA1150 | BGA1044 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | LPDDR4-3733 |
| Max RAM Capacity | — | 32 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core i5-4690) / VT-x, VT-d, EPT (Core i5-1030NG7). The Core i5-1030NG7 includes integrated graphics (Iris Plus Graphics G7), while the Core i5-4690 requires a dedicated GPU. Primary use case: Core i5-1030NG7 targets Thin & Light Laptop. Direct competitor: Core i5-1030NG7 rivals Ryzen 5 4500U.
| Feature | Core i5-4690 | Core i5-1030NG7 |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Iris Plus Graphics G7 |
| Unlocked | — | No |
| AVX-512 | — | Yes |
| Virtualization | — | VT-x, VT-d, EPT |
| Target Use | — | Thin & Light Laptop |
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