Core i5-6440HQ
VS
Phenom II X6 1055T (95W)

Core i5-6440HQ vs Phenom II X6 1055T (95W)

Intel

Core i5-6440HQ

4 Cores4 Thrd45 WWMax: 3.5 GHz2015
VS
AMD

Phenom II X6 1055T (95W)

6 Cores6 Thrd95 WWMax: 3.3 GHz2010

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core i5-6440HQ is positioned at rank 879 and the Phenom II X6 1055T (95W) is on rank 37, so the Phenom II X6 1055T (95W) offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i5-6440HQ

#867
Atom x5-Z8300
MSRP: $20|Avg: N/A
1461%
#868
Atom Z3735G
MSRP: $17|Avg: N/A
1440%
#869
Core i5-480M
MSRP: $81|Avg: $77
1322%
#870
Core i5-460M
MSRP: $80|Avg: $129
1316%
#871
Core i5-2540M
MSRP: $266|Avg: $10
1304%
#873
Core i5-450M
MSRP: $32|Avg: $31
1259%
#874
Core i3-380M
MSRP: $49|Avg: $25
1207%
#875
Core i5-430M
MSRP: N/A|Avg: $33
1205%
#876
Core 2 Duo T6600
MSRP: N/A|Avg: $4
1173%
#879
Core i5-6440HQ
MSRP: $250|Avg: N/A
100%
#882
Celeron Dual-Core T1600
MSRP: $150|Avg: $150
100%
#884
Athlon II N330
MSRP: $100|Avg: $50
100%
#889
Core i7-7820EQ
MSRP: $378|Avg: $378
98%
#890
Celeron 7305
MSRP: $128|Avg: $107
98%
#891
E-300
MSRP: $60|Avg: $20
98%
#892
Core i7-7820HK
MSRP: $378|Avg: N/A
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Phenom II X6 1055T (95W)

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
1883%
#2
Core i9-10900T
MSRP: $120|Avg: $5
1780%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
1292%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
389%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
308%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
270%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
155%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
152%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
139%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
139%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
137%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
134%
#13
Core i3-9100E
MSRP: $202|Avg: $30
132%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
131%
#15
Core i3-8300T
MSRP: $138|Avg: $25
130%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
99%
#37
Phenom II X6 1055T (95W)
MSRP: N/A|Avg: N/A
100%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
99%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
98%
#39
Ryzen 5 5600X
MSRP: $299|Avg: $135
98%
#40
Core i5-14600KF
MSRP: $304|Avg: $239
98%
#41
Ryzen 7 5800
MSRP: $349|Avg: $160
97%
#42
Core i3-14100F
MSRP: $109|Avg: $96
97%
#43
Ryzen 7 3700X
MSRP: $329|Avg: $140
97%
#44
Ryzen 5 7600X
MSRP: $299|Avg: $178
96%
#45
Ryzen 3 3100
MSRP: $99|Avg: $75
96%
#46
Core i5-13490F
MSRP: $235|Avg: $170
95%
#47
Ryzen 5 5600F
MSRP: $99|Avg: $129
95%
#48
Ryzen 9 PRO 3900
MSRP: $499|Avg: $200
94%
#49
Ryzen 3 4300GE
MSRP: $94|Avg: $72
94%
#50
Ryzen 5 PRO 2400GE
MSRP: $169|Avg: $50
94%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core i5-6440HQ delivers superior performance across the board. It outperforms the Phenom II X6 1055T (95W) in both compute-intensive tasks (1.1% faster) and gaming workloads.
InsightCore i5-6440HQPhenom II X6 1055T (95W)
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
⚠️ Higher cost ($250)
More affordable ($0)
Longevity
🛑 Legacy (Skylake (2015−2016) / 14 nm)
🛑 Legacy (Thuban (2010) / 45 nm)

💎 Value Proposition

InsightCore i5-6440HQPhenom II X6 1055T (95W)
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
⚠️ Higher cost ($250)
More affordable ($0)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core i5-6440HQ and Phenom II X6 1055T (95W)

Intel

Core i5-6440HQ

The Core i5-6440HQ is manufactured by Intel. It was released in 1 September 2015 (10 years ago). It is based on the Skylake (2015−2016) architecture. It features 4 cores and 4 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 6 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR3, DDR4. Passmark benchmark score: 5,021 points. Launch price was $250.

AMD

Phenom II X6 1055T (95W)

The Phenom II X6 1055T (95W) is manufactured by AMD. It was released in 2009-01-01. It is based on the Thuban (2010) architecture. It features 6 cores and 6 threads. Base frequency is 2.8 GHz, with boost up to 3.3 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 4,965 points. Launch price was $149.

Processing Power

The Core i5-6440HQ packs 4 cores / 4 threads, while the Phenom II X6 1055T (95W) offers 6 cores / 6 threads — the Phenom II X6 1055T (95W) has 2 more cores. Boost clocks reach 3.5 GHz on the Core i5-6440HQ versus 3.3 GHz on the Phenom II X6 1055T (95W) — a 5.9% clock advantage for the Core i5-6440HQ (base: 2.6 GHz vs 2.8 GHz). The Core i5-6440HQ uses the Skylake (2015−2016) architecture (14 nm), while the Phenom II X6 1055T (95W) uses Thuban (2010) (45 nm). In PassMark, the Core i5-6440HQ scores 5,021 against the Phenom II X6 1055T (95W)'s 4,965 — a 1.1% lead for the Core i5-6440HQ. L3 cache: 6 MB on the Core i5-6440HQ vs 6 MB (total) on the Phenom II X6 1055T (95W).

FeatureCore i5-6440HQPhenom II X6 1055T (95W)
Cores / Threads
4 / 4
6 / 6+50%
Boost Clock
3.5 GHz+6%
3.3 GHz
Base Clock
2.6 GHz
2.8 GHz+8%
L3 Cache
6 MB
6 MB (total)
L2 Cache
1 MB+100%
512 kB (per core)
Process
14 nm-69%
45 nm
Architecture
Skylake (2015−2016)
Thuban (2010)
PassMark
5,021+1%
4,965
🧠

Memory & Platform

The Core i5-6440HQ uses the BGA1440 socket (PCIe 3.0), while the Phenom II X6 1055T (95W) uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

FeatureCore i5-6440HQPhenom II X6 1055T (95W)
Socket
BGA1440
AM3
PCIe Generation
PCIe 3.0+50%
PCIe 2.0
Max RAM Speed
DDR4-2133
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
PCIe Lanes
16
🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-6440HQ) / not specified (Phenom II X6 1055T (95W)). The Core i5-6440HQ includes integrated graphics (HD Graphics 530), while the Phenom II X6 1055T (95W) requires a dedicated GPU. Primary use case: Core i5-6440HQ targets Mobile.

FeatureCore i5-6440HQPhenom II X6 1055T (95W)
Integrated GPU
Yes
IGPU Model
HD Graphics 530
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Mobile