Core i5-9300H vs Xeon E5-2440 v2

Intel

Core i5-9300H

4 Cores8 Thrd45 WWMax: 4.1 GHz2019
Similar parts
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VS
Intel

Xeon E5-2440 v2

8 Cores16 Thrd95 WWMax: 2.4 GHz2013
Similar parts
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Core i5-9300H vs Xeon E5-2440 v2 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-9300H vs Xeon E5-2440 v2 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-9300H vs Xeon E5-2440 v2: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-9300H

2019

Why buy it

  • Draws 45W instead of 95W, a 50W reduction.
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Intel UHD Graphics 630, while Xeon E5-2440 v2 needs a discrete GPU.

Trade-offs

  • Worse for gaming: lower average FPS than Xeon E5-2440 v2 across 50 shared CPU benchmark tests.
  • Lower PassMark (7,438 vs 7,473).
  • Smaller total L3 cache (8 MB vs 20 MB).
  • Less compelling for workstation-style loads than Xeon E5-2440 v2, which brings 8 cores / 16 threads.

Xeon E5-2440 v2

2013

Why buy it

  • Better for gaming: +12.2% higher average FPS across 50 shared CPU benchmark tests.
  • +150% larger total L3 cache (20 MB vs 8 MB).
  • Better for workstations and heavier parallel workloads: 8 cores / 16 threads.

Trade-offs

  • 111.1% higher power demand at 95W vs 45W.
  • No integrated graphics, while Core i5-9300H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Xeon E5-2440 v2 better than Core i5-9300H?
Not really, because they are built for different jobs. Xeon E5-2440 v2 makes more sense for workstation-style multi-core throughput, while Core i5-9300H is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Xeon E5-2440 v2 is the better pick. According to our tests, it delivers 12.2% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon E5-2440 v2 is the stronger fit. You are getting 0.5% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 150% larger total L3 cache (20 MB vs 8 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Xeon E5-2440 v2 still makes the most sense overall. Xeon E5-2440 v2 comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 12.2% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Core i5-9300H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2013). That makes it the safer long-term bet.

Core i5-9300H vs Xeon E5-2440 v2 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-9300H

The Core i5-9300H is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake-H (2018−2019) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 7,438 points. Launch price was $250.

Intel

Xeon E5-2440 v2

The Xeon E5-2440 v2 is manufactured by Intel. It was released in 1 September 2013 (12 years ago). It is based on the Ivy Bridge-EN (2013−2014) architecture. It features 8 cores and 16 threads. Base frequency is 1.9 GHz, with boost up to 2.4 GHz. L3 cache: 20 MB (total). L2 cache: 256 kB (per core). Built on 22 nm process technology. Socket: LGA1356. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 7,473 points. Launch price was $400.

Processing Power

The Core i5-9300H packs 4 cores / 8 threads, while the Xeon E5-2440 v2 offers 8 cores / 16 threads — the Xeon E5-2440 v2 has 4 more cores. Boost clocks reach 4.1 GHz on the Core i5-9300H versus 2.4 GHz on the Xeon E5-2440 v2 — a 52.3% clock advantage for the Core i5-9300H (base: 2.4 GHz vs 1.9 GHz). The Core i5-9300H uses the Coffee Lake-H (2018−2019) architecture (14 nm), while the Xeon E5-2440 v2 uses Ivy Bridge-EN (2013−2014) (22 nm). In PassMark, the Core i5-9300H scores 7,438 against the Xeon E5-2440 v2's 7,473 — a 0.5% lead for the Xeon E5-2440 v2. L3 cache: 8 MB on the Core i5-9300H vs 20 MB (total) on the Xeon E5-2440 v2.

FeatureCore i5-9300HXeon E5-2440 v2
Cores / Threads
4 / 8
8 / 16+100%
Boost Clock
4.1 GHz+71%
2.4 GHz
Base Clock
2.4 GHz+26%
1.9 GHz
L3 Cache
8 MB
20 MB (total)+150%
L2 Cache
1 MB+300%
256 kB (per core)
Process
14 nm-36%
22 nm
Architecture
Coffee Lake-H (2018−2019)
Ivy Bridge-EN (2013−2014)
PassMark
7,438
7,473
Cinebench R23 Multi
4,729
Geekbench 6 Single
1,050
Geekbench 6 Multi
3,700
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Memory & Platform

The Core i5-9300H uses the BGA1440 socket (PCIe 3.0), while the Xeon E5-2440 v2 uses LGA1356 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i5-9300HXeon E5-2440 v2
Socket
BGA1440
LGA1356
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
16
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Advanced Features

Virtualization: VT-x, VT-d (Core i5-9300H) / not specified (Xeon E5-2440 v2). The Core i5-9300H includes integrated graphics (Intel UHD Graphics 630), while the Xeon E5-2440 v2 requires a dedicated GPU. Primary use case: Core i5-9300H targets Gaming Laptop.

FeatureCore i5-9300HXeon E5-2440 v2
Integrated GPU
Yes
IGPU Model
Intel UHD Graphics 630
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming Laptop