Core i7-10700KF vs Ryzen 5 PRO 5655GE

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-10700KF

2020

Why buy it

✅Better for gaming: +23.6% higher average FPS across 4 shared CPU benchmark tests.

Trade-offs

❌Lower PassMark per dollar, at 45.4 vs 124.4 PassMark/$ ($405 MSRP vs $146 MSRP).
❌92.3% higher power demand at 125W vs 65W.

Ryzen 5 PRO 5655GE

2024

Why buy it

✅Costs $259 less on MSRP ($146 MSRP vs $405 MSRP).
✅Delivers 174.2% more PassMark for each dollar spent, at 124.4 vs 45.4 PassMark/$ ($146 MSRP vs $405 MSRP).
✅Draws 65W instead of 125W, a 60W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-10700KF across 4 shared CPU benchmark tests.
❌Lower PassMark (18,169 vs 18,380).

Core i7-10700KF

2020

Ryzen 5 PRO 5655GE

2024

Why buy it

✅Better for gaming: +23.6% higher average FPS across 4 shared CPU benchmark tests.

Why buy it

✅Costs $259 less on MSRP ($146 MSRP vs $405 MSRP).
✅Delivers 174.2% more PassMark for each dollar spent, at 124.4 vs 45.4 PassMark/$ ($146 MSRP vs $405 MSRP).
✅Draws 65W instead of 125W, a 60W reduction.

Trade-offs

❌Lower PassMark per dollar, at 45.4 vs 124.4 PassMark/$ ($405 MSRP vs $146 MSRP).
❌92.3% higher power demand at 125W vs 65W.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-10700KF across 4 shared CPU benchmark tests.
❌Lower PassMark (18,169 vs 18,380).

Quick Answers

So, is Core i7-10700KF better than Ryzen 5 PRO 5655GE?

Yes. Core i7-10700KF is the better overall CPU here. You are getting a 23.6% average FPS lead across 4 shared CPU game tests in our data and 1.2% better PassMark, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Core i7-10700KF is the better pick here. According to our tests, it delivers 23.6% more average FPS across 4 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-10700KF is the better fit. You are getting 1.2% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-10700KF is still the faster CPU overall, but Ryzen 5 PRO 5655GE makes more sense if price matters more than absolute performance. Core i7-10700KF is 177.4% more expensive on MSRP at $405 MSRP versus $146 MSRP, and it gives you a 23.6% average FPS lead across 4 shared CPU game tests in our data. Ryzen 5 PRO 5655GE is also 174.2% better value on MSRP (124.4 vs 45.4 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 5 PRO 5655GE can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 PRO 5655GE is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2020). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i7-10700KF Benchmark Check

Ryzen 5 PRO 5655GE Benchmark Check

Path of Exile 2

Preset	Core i7-10700KF	Ryzen 5 PRO 5655GE
1080p
low	302 FPS	175 FPS
medium	265 FPS	147 FPS
high	223 FPS	119 FPS
ultra	191 FPS	99 FPS
1440p
low	247 FPS	148 FPS
medium	195 FPS	123 FPS
high	160 FPS	99 FPS
ultra	140 FPS	83 FPS
4K
low	170 FPS	79 FPS
medium	136 FPS	71 FPS
high	105 FPS	57 FPS
ultra	92 FPS	44 FPS

Open Core i7-10700KF Open Ryzen 5 PRO 5655GE

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i7-10700KF	Ryzen 5 PRO 5655GE
1080p
low	460 FPS	335 FPS
medium	460 FPS	284 FPS
high	457 FPS	257 FPS
ultra	407 FPS	221 FPS
1440p
low	460 FPS	297 FPS
medium	460 FPS	259 FPS
high	422 FPS	239 FPS
ultra	362 FPS	202 FPS
4K
low	405 FPS	231 FPS
medium	342 FPS	205 FPS
high	320 FPS	192 FPS
ultra	275 FPS	161 FPS

Open Core i7-10700KF Open Ryzen 5 PRO 5655GE

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i7-10700KF	Ryzen 5 PRO 5655GE
1080p
low	460 FPS	454 FPS
medium	460 FPS	454 FPS
high	460 FPS	454 FPS
ultra	460 FPS	454 FPS
1440p
low	460 FPS	454 FPS
medium	460 FPS	436 FPS
high	460 FPS	399 FPS
ultra	460 FPS	339 FPS
4K
low	460 FPS	361 FPS
medium	460 FPS	304 FPS
high	432 FPS	268 FPS
ultra	362 FPS	211 FPS

Open Core i7-10700KF Open Ryzen 5 PRO 5655GE

League of Legends

League of Legends

Valorant

Preset	Core i7-10700KF	Ryzen 5 PRO 5655GE
1080p
low	460 FPS	454 FPS
medium	460 FPS	454 FPS
high	460 FPS	454 FPS
ultra	460 FPS	454 FPS
1440p
low	460 FPS	454 FPS
medium	460 FPS	454 FPS
high	460 FPS	454 FPS
ultra	460 FPS	454 FPS
4K
low	460 FPS	454 FPS
medium	460 FPS	445 FPS
high	460 FPS	393 FPS
ultra	437 FPS	345 FPS

Open Core i7-10700KF Open Ryzen 5 PRO 5655GE

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i7-10700KF and Ryzen 5 PRO 5655GE

Core i7-10700KF

The Core i7-10700KF is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 125 Watt. Memory support: DDR4-2933. Passmark benchmark score: 18,380 points. Launch price was $299.

Ryzen 5 PRO 5655GE

The Ryzen 5 PRO 5655GE is manufactured by AMD. It was released in 7 May 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.4 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 18,169 points. Launch price was $299.

⚡

Processing Power

The Core i7-10700KF packs 8 cores / 16 threads, while the Ryzen 5 PRO 5655GE offers 6 cores / 12 threads — the Core i7-10700KF has 2 more cores. Boost clocks reach 5.1 GHz on the Core i7-10700KF versus 4.4 GHz on the Ryzen 5 PRO 5655GE — a 14.7% clock advantage for the Core i7-10700KF (base: 3.8 GHz vs 3.4 GHz). The Core i7-10700KF uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 5 PRO 5655GE uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i7-10700KF scores 18,380 against the Ryzen 5 PRO 5655GE's 18,169 — a 1.2% lead for the Core i7-10700KF. L3 cache: 16 MB (total) on the Core i7-10700KF vs 16 MB on the Ryzen 5 PRO 5655GE.

Feature	Core i7-10700KF	Ryzen 5 PRO 5655GE
Cores / Threads	8 / 16+33%	6 / 12
Boost Clock	5.1 GHz+16%	4.4 GHz
Base Clock	3.8 GHz+12%	3.4 GHz
L3 Cache	16 MB (total)	16 MB
L2 Cache	256K (per core)	512 kB (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Comet Lake (2020−2025)	Cezanne (2021−2025)
PassMark	18,380+1%	18,169

🧠

Memory & Platform

The Core i7-10700KF uses the LGA1200 socket (PCIe 3.0), while the Ryzen 5 PRO 5655GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-10700KF	Ryzen 5 PRO 5655GE
Socket	LGA1200	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0

💰

Value Analysis

The Core i7-10700KF launched at $405 MSRP, while the Ryzen 5 PRO 5655GE debuted at $146. On MSRP ($405 vs $146), the Ryzen 5 PRO 5655GE is $259 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-10700KF delivers 45.4 pts/$ vs 124.4 pts/$ for the Ryzen 5 PRO 5655GE — making the Ryzen 5 PRO 5655GE the 93.1% better value option.