Core i7-1280P vs Ryzen 5 5500X3D
Core i7-1280P
Ryzen 5 5500X3D
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-1280P
Performance Per Dollar Ryzen 5 5500X3D
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-1280P | Ryzen 5 5500X3D |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($482) | ✅ More affordable ($180) |
| Longevity | ✨ Modern (Alder Lake-P (2022) / Intel 7 nm) | ✨ Modern (Vermeer (2020−2025) / 7 nm) |
💎 Value Proposition
| Insight | Core i7-1280P | Ryzen 5 5500X3D |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+170%) |
| Upfront Cost | ⚠️ Higher cost ($482) | ✅ More affordable ($180) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-1280P and Ryzen 5 5500X3D
Core i7-1280P
The Core i7-1280P is manufactured by Intel. It was released in 23 February 2022 (3 years ago). It is based on the Alder Lake-P (2022) architecture. It features 14 cores and 20 threads. Base frequency is 1.8 GHz, with boost up to 4.8 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 20,043 points. Launch price was $299.
Ryzen 5 5500X3D
The Ryzen 5 5500X3D is manufactured by AMD. It was released in 5 June 2025 (less than a year ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 20,231 points. Launch price was $299.
Processing Power
The Core i7-1280P packs 14 cores / 20 threads, while the Ryzen 5 5500X3D offers 6 cores / 12 threads — the Core i7-1280P has 8 more cores. Boost clocks reach 4.8 GHz on the Core i7-1280P versus 4 GHz on the Ryzen 5 5500X3D — a 18.2% clock advantage for the Core i7-1280P (base: 1.8 GHz vs 3 GHz). The Core i7-1280P uses the Alder Lake-P (2022) architecture (Intel 7 nm), while the Ryzen 5 5500X3D uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i7-1280P scores 20,043 against the Ryzen 5 5500X3D's 20,231 — a 0.9% lead for the Ryzen 5 5500X3D. L3 cache: 24 MB (total) on the Core i7-1280P vs 96 MB (total) on the Ryzen 5 5500X3D.
| Feature | Core i7-1280P | Ryzen 5 5500X3D |
|---|---|---|
| Cores / Threads | 14 / 20+133% | 6 / 12 |
| Boost Clock | 4.8 GHz+20% | 4 GHz |
| Base Clock | 1.8 GHz | 3 GHz+67% |
| L3 Cache | 24 MB (total) | 96 MB (total)+300% |
| L2 Cache | 1.25 MB (per core)+150% | 512 kB (per core) |
| Process | Intel 7 nm | 7 nm |
| Architecture | Alder Lake-P (2022) | Vermeer (2020−2025) |
| PassMark | 20,043 | 20,231 |
Memory & Platform
The Core i7-1280P uses the FCBGA1744 socket (PCIe 3.0), while the Ryzen 5 5500X3D uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i7-1280P | Ryzen 5 5500X3D |
|---|---|---|
| Socket | FCBGA1744 | AM4 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
Value Analysis
The Core i7-1280P launched at $482 MSRP, while the Ryzen 5 5500X3D debuted at $185. At current prices ($482 vs $180), the Ryzen 5 5500X3D is $302 cheaper. In terms of value (PassMark points per dollar), the Core i7-1280P delivers 41.6 pts/$ vs 112.4 pts/$ for the Ryzen 5 5500X3D — making the Ryzen 5 5500X3D the 92% better value option.
| Feature | Core i7-1280P | Ryzen 5 5500X3D |
|---|---|---|
| MSRP | $482 | $185-62% |
| Avg Price (30d) | $482 | $180-63% |
| Performance per Dollar | 41.6 | 112.4+170% |
| Release Date | 2022 | 2025 |
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