Core i7-14650HX vs Ryzen 7 PRO 7745

Core i7-14650HX vs Ryzen 7 PRO 7745 Performance Spectrum

Core i7-14650HX

16 / 24

34,598

0.0%

34,827

+0.7%

Ryzen AI 5 PRO 340

Ryzen 9 5980HX

Ryzen 5 7600

Ryzen Threadripper 2970WX

Ryzen 9 8940HX

Ryzen Threadripper PRO 5965WX

Ryzen Threadripper PRO 7965WX

Ryzen Threadripper 7970X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-14650HX vs Ryzen 7 PRO 7745 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-14650HX vs Ryzen 7 PRO 7745: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-14650HX

2024

Why buy it

✅Draws 55W instead of 65W, a 10W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 PRO 7745 across 50 shared CPU benchmark tests.
❌Lower PassMark (34,598 vs 34,827).
❌No boxed cooler included, unlike Ryzen 7 PRO 7745.

Ryzen 7 PRO 7745

2023

Why buy it

✅Better for gaming: +23.7% higher average FPS across 50 shared CPU benchmark tests.
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Core i7-14650HX.

Trade-offs

❌Launch MSRP is still $400 MSRP, while Core i7-14650HX mostly shows up through inconsistent older-market listings.
❌18.2% higher power demand at 65W vs 55W.

Quick Answers

So, is Ryzen 7 PRO 7745 better than Core i7-14650HX?

Yes. Ryzen 7 PRO 7745 is the better all-around CPU here. It gives you a 23.7% average FPS lead across 50 shared CPU game tests in our data and 0.7% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 PRO 7745 is the better pick. According to our tests, it delivers 23.7% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 7745 is the stronger fit. You are getting 0.7% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 PRO 7745 is the better buy right now. Ryzen 7 PRO 7745 comes in at an unclear MSRP at $400 MSRP versus unclear MSRP, and it still gives you a 23.7% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (87.1 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-14650HX makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2023). That makes it the safer long-term bet.

Core i7-14650HX vs Ryzen 7 PRO 7745 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-14650HX

The Core i7-14650HX is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-HX Refresh (2024) architecture. It features 16 cores and 24 threads. Base frequency is 2.2 GHz, with boost up to 5.1 GHz. L3 cache: 30 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1964. Thermal design power (TDP): 55 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 34,598 points. Launch price was $499.

Ryzen 7 PRO 7745

The Ryzen 7 PRO 7745 is manufactured by AMD. It was released in 13 June 2023 (2 years ago). It is based on the Raphael (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.3 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 34,827 points. Launch price was $499.

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Processing Power

The Core i7-14650HX packs 16 cores / 24 threads, while the Ryzen 7 PRO 7745 offers 8 cores / 16 threads — the Core i7-14650HX has 8 more cores. Boost clocks reach 5.1 GHz on the Core i7-14650HX versus 5.3 GHz on the Ryzen 7 PRO 7745 — a 3.8% clock advantage for the Ryzen 7 PRO 7745 (base: 2.2 GHz vs 3.8 GHz). The Core i7-14650HX uses the Raptor Lake-HX Refresh (2024) architecture (Intel 7 nm), while the Ryzen 7 PRO 7745 uses Raphael (2023−2025) (5 nm). In PassMark, the Core i7-14650HX scores 34,598 against the Ryzen 7 PRO 7745's 34,827 — a 0.7% lead for the Ryzen 7 PRO 7745. L3 cache: 30 MB (total) on the Core i7-14650HX vs 32 MB (total) on the Ryzen 7 PRO 7745.

Feature	Core i7-14650HX	Ryzen 7 PRO 7745
Cores / Threads	16 / 24+100%	8 / 16
Boost Clock	5.1 GHz	5.3 GHz+4%
Base Clock	2.2 GHz	3.8 GHz+73%
L3 Cache	30 MB (total)	32 MB (total)+7%
L2 Cache	2 MB (per core)+100%	1 MB (per core)
Process	Intel 7 nm	5 nm-29%
Architecture	Raptor Lake-HX Refresh (2024)	Raphael (2023−2025)
PassMark	34,598	34,827
Cinebench R23 Multi	23,000	—
Geekbench 6 Single	2,770	—
Geekbench 6 Multi	14,930	—

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Memory & Platform

The Core i7-14650HX uses the FCBGA1964 socket (PCIe 5.0), while the Ryzen 7 PRO 7745 uses AM5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600, DDR4-3200 on the Core i7-14650HX versus 5200 on the Ryzen 7 PRO 7745 — the Core i7-14650HX supports 7.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-14650HX supports up to 192 GB of RAM compared to 128 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-14650HX) vs 24 (Ryzen 7 PRO 7745) — the Ryzen 7 PRO 7745 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM770,WM790 (Core i7-14650HX) and AM5 (Ryzen 7 PRO 7745).

Feature	Core i7-14650HX	Ryzen 7 PRO 7745
Socket	FCBGA1964	AM5
PCIe Generation	PCIe 5.0	PCIe 5.0
Max RAM Speed	DDR5-5600, DDR4-3200+8%	5200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	24+20%

🔧

Advanced Features

Neither processor supports overclocking. Only the Ryzen 7 PRO 7745 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-14650HX) vs AMD-V, IOMMU (Ryzen 7 PRO 7745). Both include integrated graphics — UHD Graphics (32 EU) (Core i7-14650HX) and AMD Radeon Graphics (Ryzen 7 PRO 7745) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-14650HX targets Gaming. Direct competitor: Core i7-14650HX rivals Core i7-13700HX; Ryzen 7 PRO 7745 rivals Core i7-13700.

Feature	Core i7-14650HX	Ryzen 7 PRO 7745
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics (32 EU)	AMD Radeon Graphics
Unlocked	No	No
AVX-512	No	Yes
Virtualization	VT-x, VT-d, EPT	AMD-V, IOMMU
Target Use	Gaming	—