Core i7-14701E vs Ryzen 7 5700X3D

CPU

GPU

Core i7-14701E

8 Cores16 Thrd65 WWMax: 5.4 GHz2024

Core family

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Ryzen 7 5700X3D

8 Cores16 Thrd105 WWMax: 4.1 GHz2024

Ryzen family

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Core i7-14701E vs Ryzen 7 5700X3D Performance Spectrum

Core i7-14701E

8 / 16

26,146

0.0%

26,303

+0.6%

Ryzen Threadripper PRO 7955WX

Ryzen Threadripper 3990X

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-14701E vs Ryzen 7 5700X3D FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-14701E vs Ryzen 7 5700X3D: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-14701E

2024

Why buy it

✅Better for gaming: +9.6% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 65W instead of 105W, a 40W reduction.
✅Newer platform on LGA1700 with DDR5 support instead of AM4 and DDR4.
✅Integrated graphics onboard with UHD Graphics 770, while Ryzen 7 5700X3D needs a discrete GPU.

Trade-offs

❌Lower PassMark (26,146 vs 26,303).
❌Smaller total L3 cache (33 MB vs 96 MB).
❌Lower PassMark per dollar, at 66.7 vs 105.6 PassMark/$ ($392 MSRP vs $249 MSRP).

Ryzen 7 5700X3D

2024

Why buy it

✅+0.6% higher PassMark.
✅+190.9% larger total L3 cache (96 MB vs 33 MB).
✅Costs $143 less on MSRP ($249 MSRP vs $392 MSRP).
✅Delivers 58.4% more PassMark for each dollar spent, at 105.6 vs 66.7 PassMark/$ ($249 MSRP vs $392 MSRP).
✅20% more PCIe lanes (24 vs 20) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-14701E across 50 shared CPU benchmark tests.
❌61.5% higher power demand at 105W vs 65W.
❌Older platform position on AM4 with DDR4, while Core i7-14701E moves to LGA1700 and DDR5.
❌No integrated graphics, while Core i7-14701E can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Core i7-14701E better than Ryzen 7 5700X3D?

It depends on what you want from the system. For gaming, Core i7-14701E is ahead with a 9.6% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 7 5700X3D pulls ahead with 0.6% better PassMark. Ryzen 7 5700X3D also has the bigger cache pool with 190.9% larger total L3 cache (96 MB vs 33 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700X3D is the stronger fit. You are getting 0.6% better PassMark, backed by 8 cores and 16 threads. It also has the larger cache pool with 190.9% larger total L3 cache (96 MB vs 33 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-14701E is still the faster CPU overall, but Ryzen 7 5700X3D is easier to justify if budget matters more than peak performance. Core i7-14701E comes in 57.4% more expensive on MSRP at $392 MSRP versus $249 MSRP, and it still gives you a 9.6% average FPS lead across 50 shared CPU game tests in our data. The compromise is that Ryzen 7 5700X3D is still stronger for heavier multi-core work with 0.6% better PassMark. Ryzen 7 5700X3D is also 58.4% better value on MSRP (105.6 vs 66.7 PassMark/$), which is why it can still make sense for tighter-budget builds on paper. That said, if you already own a compatible AM4 + DDR4 setup, Ryzen 7 5700X3D can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Core i7-14701E makes more sense long term for 2026 and beyond. You are getting a healthier platform with LGA1700 and DDR5 instead of AM4. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i7-14701E vs Ryzen 7 5700X3D Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-14701E

The Core i7-14701E is manufactured by Intel. It was released in Julho 2024 (1 year ago). It is based on the Raptor Lake-R (2023−2025) architecture. It features 8 cores and 16 threads. Base frequency is 2.6 GHz, with boost up to 5.4 GHz. L3 cache: 33 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 26,146 points. Launch price was $299.

Ryzen 7 5700X3D

The Ryzen 7 5700X3D is manufactured by AMD. It was released in 8 January 2024 (1 year ago). It is based on the Vermeer (2020−2025) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.1 GHz. L3 cache: 96 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4. Passmark benchmark score: 26,303 points. Launch price was $249.

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Processing Power

Both the Core i7-14701E and Ryzen 7 5700X3D share an identical 8-core/16-thread configuration. Boost clocks reach 5.4 GHz on the Core i7-14701E versus 4.1 GHz on the Ryzen 7 5700X3D — a 27.4% clock advantage for the Core i7-14701E (base: 2.6 GHz vs 3 GHz). The Core i7-14701E uses the Raptor Lake-R (2023−2025) architecture (10 nm), while the Ryzen 7 5700X3D uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i7-14701E scores 26,146 against the Ryzen 7 5700X3D's 26,303 — a 0.6% lead for the Ryzen 7 5700X3D. Geekbench 6 single-core — the metric most relevant to gaming — records 2,781 vs 1,900, a 37.6% lead for the Core i7-14701E that directly translates to higher frame rates. L3 cache: 33 MB (total) on the Core i7-14701E vs 96 MB (total) on the Ryzen 7 5700X3D.

Feature	Core i7-14701E	Ryzen 7 5700X3D
Cores / Threads	8 / 16	8 / 16
Boost Clock	5.4 GHz+32%	4.1 GHz
Base Clock	2.6 GHz	3 GHz+15%
L3 Cache	33 MB (total)	96 MB (total)+191%
L2 Cache	2 MB (per core)+300%	512 kB (per core)
Process	10 nm	7 nm-30%
Architecture	Raptor Lake-R (2023−2025)	Vermeer (2020−2025)
PassMark	26,146	26,303
Cinebench R23 Multi	—	13,400
Geekbench 6 Single	2,781+46%	1,900
Geekbench 6 Multi	—	10,500

🧠

Memory & Platform

The Core i7-14701E uses the LGA1700 socket (PCIe 5.0), while the Ryzen 7 5700X3D uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-5600 on the Core i7-14701E versus DDR4-3200 on the Ryzen 7 5700X3D — the Core i7-14701E supports 75% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-14701E supports up to 192 GB of RAM compared to 128 GB — 50% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-14701E) vs 24 (Ryzen 7 5700X3D) — the Ryzen 7 5700X3D offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 600 Series,Intel 700 Series (Core i7-14701E) and X570,X470,B550,B450,A520 (Ryzen 7 5700X3D).

Feature	Core i7-14701E	Ryzen 7 5700X3D
Socket	LGA1700	AM4
PCIe Generation	PCIe 5.0+25%	PCIe 4.0
Max RAM Speed	DDR5-5600+75%	DDR4-3200
Max RAM Capacity	192 GB+50%	128 GB
RAM Channels	2	2
ECC Support	Yes	Yes
PCIe Lanes	20	24+20%

🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d, EPT (Core i7-14701E) vs AMD-V (Ryzen 7 5700X3D). The Core i7-14701E includes integrated graphics (UHD Graphics 770), while the Ryzen 7 5700X3D requires a dedicated GPU. Primary use case: Core i7-14701E targets Embedded/Industrial, Ryzen 7 5700X3D targets Gaming. Direct competitor: Core i7-14701E rivals Ryzen Embedded 8000; Ryzen 7 5700X3D rivals Intel Core i5-14600K.

Feature	Core i7-14701E	Ryzen 7 5700X3D
Integrated GPU	Yes	No
IGPU Model	UHD Graphics 770	—
Unlocked	No	No
AVX-512	No	No
Virtualization	VT-x, VT-d, EPT	AMD-V
Target Use	Embedded/Industrial	Gaming

💰

Value Analysis

At launch, the Core i7-14701E was priced at $392, while the Ryzen 7 5700X3D came in at $249. On launch pricing ($392 vs $249), Ryzen 7 5700X3D was $143 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-14701E delivers 66.7 pts/$ vs 105.6 pts/$ for the Ryzen 7 5700X3D — making the Ryzen 7 5700X3D the 45.2% better value option.

Feature	Core i7-14701E	Ryzen 7 5700X3D
MSRP	$392	$249-36%
Performance per Dollar	66.7	105.6+58%
Release Date	2024	2024

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