
Core i7-4770HQ

Xeon E5-2450L
Core i7-4770HQ vs Xeon E5-2450L Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i7-4770HQ vs Xeon E5-2450L FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i7-4770HQ vs Xeon E5-2450L: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i7-4770HQ
2014Why buy it
- ✅Draws 47W instead of 70W, a 23W reduction.
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Iris Pro Graphics 5200, while Xeon E5-2450L needs a discrete GPU.
Trade-offs
- ❌Worse for gaming: lower average FPS than Xeon E5-2450L across 50 shared CPU benchmark tests.
- ❌Lower PassMark (6,028 vs 6,047).
- ❌Smaller total L3 cache (8 MB vs 20 MB).
- ❌Less compelling for workstation-style loads than Xeon E5-2450L, which brings 8 cores / 16 threads.
Xeon E5-2450L
2012Why buy it
- ✅Better for gaming: +8.8% higher average FPS across 50 shared CPU benchmark tests.
- ✅+150% larger total L3 cache (20 MB vs 8 MB).
- ✅Better for workstations and heavier parallel workloads: 8 cores / 16 threads.
Trade-offs
- ❌Launch MSRP is still $1,106 MSRP, while Core i7-4770HQ mostly shows up through inconsistent older-market listings.
- ❌48.9% higher power demand at 70W vs 47W.
- ❌No integrated graphics, while Core i7-4770HQ can still boot and troubleshoot without a discrete GPU.
Quick Answers
So, is Xeon E5-2450L better than Core i7-4770HQ?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i7-4770HQ vs Xeon E5-2450L Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4770HQ
The Core i7-4770HQ is manufactured by Intel. It was released in 1 July 2014 (11 years ago). It is based on the Crystalwell (2013−2014) architecture. It features 4 cores and 8 threads. Base frequency is 2.2 GHz, with boost up to 3.4 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: BGA1364. Thermal design power (TDP): 47 Watt. Memory support: DDR3. Passmark benchmark score: 6,028 points. Launch price was $434.

Xeon E5-2450L
The Xeon E5-2450L is manufactured by Intel. It was released in 14 May 2012 (13 years ago). It is based on the Sandy Bridge-EN (2012) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 2.3 GHz. L3 cache: 20480 kB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1356. Thermal design power (TDP): 70 Watt. Memory support: DDR3. Passmark benchmark score: 6,047 points. Launch price was $72.
Processing Power
The Core i7-4770HQ packs 4 cores / 8 threads, while the Xeon E5-2450L offers 8 cores / 16 threads — the Xeon E5-2450L has 4 more cores. Boost clocks reach 3.4 GHz on the Core i7-4770HQ versus 2.3 GHz on the Xeon E5-2450L — a 38.6% clock advantage for the Core i7-4770HQ (base: 2.2 GHz vs 1.8 GHz). The Core i7-4770HQ uses the Crystalwell (2013−2014) architecture (22 nm), while the Xeon E5-2450L uses Sandy Bridge-EN (2012) (32 nm). In PassMark, the Core i7-4770HQ scores 6,028 against the Xeon E5-2450L's 6,047 — a 0.3% lead for the Xeon E5-2450L. L3 cache: 8 MB (total) on the Core i7-4770HQ vs 20480 kB (total) on the Xeon E5-2450L.
| Feature | Core i7-4770HQ | Xeon E5-2450L |
|---|---|---|
| Cores / Threads | 4 / 8 | 8 / 16+100% |
| Boost Clock | 3.4 GHz+48% | 2.3 GHz |
| Base Clock | 2.2 GHz+22% | 1.8 GHz |
| L3 Cache | 8 MB (total) | 20480 kB (total)+150% |
| L2 Cache | 256K (per core) | 256 kB (per core) |
| Process | 22 nm-31% | 32 nm |
| Architecture | Crystalwell (2013−2014) | Sandy Bridge-EN (2012) |
| PassMark | 6,028 | 6,047 |
| Cinebench R23 Multi | 3,249 | — |
Memory & Platform
The Core i7-4770HQ uses the BGA1364 socket (PCIe 3.0), while the Xeon E5-2450L uses LGA1356 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i7-4770HQ | Xeon E5-2450L |
|---|---|---|
| Socket | BGA1364 | LGA1356 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | DDR3L-1600 | — |
| Max RAM Capacity | 32 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i7-4770HQ) / not specified (Xeon E5-2450L). The Core i7-4770HQ includes integrated graphics (Iris Pro Graphics 5200), while the Xeon E5-2450L requires a dedicated GPU.
| Feature | Core i7-4770HQ | Xeon E5-2450L |
|---|---|---|
| Integrated GPU | Yes | — |
| IGPU Model | Iris Pro Graphics 5200 | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
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