Core i7-4770K vs Ryzen 7 3700U

Core i7-4770K vs Ryzen 7 3700U Performance Spectrum

Core i7-4770K

4 / 8

7,141

+1.3%

7,049

0.0%

Ryzen Threadripper 3970X

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-4770K vs Ryzen 7 3700U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-4770K vs Ryzen 7 3700U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-4770K

2013

Why buy it

✅Better for gaming: +7.3% higher average FPS across 50 shared CPU benchmark tests.
✅+100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

❌Launch MSRP is still $339 MSRP, while Ryzen 7 3700U mostly shows up through inconsistent older-market listings.
❌460% higher power demand at 84W vs 15W.
❌No integrated graphics, while Ryzen 7 3700U can still boot and troubleshoot without a discrete GPU.

Ryzen 7 3700U

2019

Why buy it

✅Draws 15W instead of 84W, a 69W reduction.
✅100+% more PCIe lanes (12 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon RX Vega 10, while Core i7-4770K needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-4770K across 50 shared CPU benchmark tests.
❌Lower PassMark (7,049 vs 7,141).
❌Smaller total L3 cache (4 MB vs 8 MB).

Quick Answers

So, is Core i7-4770K better than Ryzen 7 3700U?

Yes. Core i7-4770K is the better all-around CPU here. It gives you a 7.3% average FPS lead across 50 shared CPU game tests in our data and 1.3% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-4770K is the better pick. According to our tests, it delivers 7.3% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-4770K is the stronger fit. You are getting 1.3% better PassMark, backed by 4 cores and 8 threads. It also has the larger cache pool with 100% larger total L3 cache (8 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-4770K is the better buy right now. Core i7-4770K comes in at an unclear MSRP at $339 MSRP versus unclear MSRP, and it still gives you a 7.3% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (21.1 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 3700U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2019 vs 2013). That makes it the safer long-term bet.

Core i7-4770K vs Ryzen 7 3700U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-4770K

The Core i7-4770K is manufactured by Intel. It was released in 2 June 2013 (12 years ago). It is based on the Haswell (2013−2015) architecture. It features 4 cores and 8 threads. Base frequency is 3.5 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA1150. Thermal design power (TDP): 84 Watt. Memory support: DDR3. Passmark benchmark score: 7,141 points. Launch price was $399.

Ryzen 7 3700U

The Ryzen 7 3700U is manufactured by AMD. It was released in 6 January 2019 (6 years ago). It is based on the Picasso-U (Zen+) (2019−2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.3 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 7,049 points. Launch price was $149.

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Processing Power

Both the Core i7-4770K and Ryzen 7 3700U share an identical 4-core/8-thread configuration. Boost clocks reach 3.9 GHz on the Core i7-4770K versus 4 GHz on the Ryzen 7 3700U — a 2.5% clock advantage for the Ryzen 7 3700U (base: 3.5 GHz vs 2.3 GHz). The Core i7-4770K uses the Haswell (2013−2015) architecture (22 nm), while the Ryzen 7 3700U uses Picasso-U (Zen+) (2019−2020) (12 nm). In PassMark, the Core i7-4770K scores 7,141 against the Ryzen 7 3700U's 7,049 — a 1.3% lead for the Core i7-4770K. L3 cache: 8 MB (total) on the Core i7-4770K vs 4 MB (total) on the Ryzen 7 3700U.

Feature	Core i7-4770K	Ryzen 7 3700U
Cores / Threads	4 / 8	4 / 8
Boost Clock	3.9 GHz	4 GHz+3%
Base Clock	3.5 GHz+52%	2.3 GHz
L3 Cache	8 MB (total)+100%	4 MB (total)
L2 Cache	256K (per core)	512K (per core)+100%
Process	22 nm	12 nm-45%
Architecture	Haswell (2013−2015)	Picasso-U (Zen+) (2019−2020)
PassMark	7,141+1%	7,049
Cinebench R23 Multi	—	3,826
Geekbench 6 Single	—	794
Geekbench 6 Multi	—	3,115

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Memory & Platform

The Core i7-4770K uses the LGA1150 socket (PCIe 3.0), while the Ryzen 7 3700U uses FP5 (PCIe 3.0) — making them incompatible on the same motherboard.

Feature	Core i7-4770K	Ryzen 7 3700U
Socket	LGA1150	FP5
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	—	DDR4-2400
Max RAM Capacity	—	64 GB
RAM Channels	—	2
ECC Support	—	No
PCIe Lanes	—	12

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Advanced Features

Virtualization: not specified (Core i7-4770K) / AMD-V (Ryzen 7 3700U). The Ryzen 7 3700U includes integrated graphics (Radeon RX Vega 10), while the Core i7-4770K requires a dedicated GPU. Primary use case: Ryzen 7 3700U targets Mainstream Laptop.