Core i7-9700K vs EPYC 4345P

Intel

Core i7-9700K

8 Cores8 Thrd95 WWMax: 4.9 GHz2018

Popular choices:

VS
AMD

EPYC 4345P

8 Cores16 Thrd65 WWMax: 5.5 GHz2025

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i7-9700K

2018

Why buy it

    Trade-offs

    • Worse for gaming: lower average FPS than EPYC 4345P across 49 shared CPU benchmark tests.
    • Lower PassMark (14,397 vs 36,006).
    • Smaller total L3 cache (12 MB vs 32 MB).
    • Less compelling for workstation-style loads than EPYC 4345P, which brings 8 cores / 16 threads and 28 PCIe lanes.
    • Lower PassMark per dollar, at 37.4 vs 109.4 PassMark/$ ($385 MSRP vs $329 MSRP).

    EPYC 4345P

    2025

    Why buy it

    • Better for gaming: +11.5% higher average FPS across 49 shared CPU benchmark tests.
    • +166.7% larger total L3 cache (32 MB vs 12 MB).
    • Better for workstations and heavier parallel workloads: 8 cores / 16 threads, plus 28 PCIe lanes vs 16.
    • Costs $56 less on MSRP ($329 MSRP vs $385 MSRP).
    • Delivers 192.7% more PassMark for each dollar spent, at 109.4 vs 37.4 PassMark/$ ($329 MSRP vs $385 MSRP).

    Trade-offs

    • Fewer obvious downsides in this matchup outside of normal market pricing swings.

    Quick Answers

    So, is EPYC 4345P better than Core i7-9700K?
    Not in a simple one-size-fits-all way. EPYC 4345P makes more sense for workstation-style multi-core throughput, while Core i7-9700K is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.
    Which one is better for gaming?
    If gaming is the priority, EPYC 4345P is the better pick here. According to our tests, it delivers 11.5% more average FPS across 49 shared CPU game tests.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, EPYC 4345P is the better fit. You are getting 150.1% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 166.7% larger total L3 cache (32 MB vs 12 MB).
    Which one is the smarter buy today, not just the cheaper CPU?
    EPYC 4345P is the smarter buy today. EPYC 4345P is $56 cheaper on MSRP at $329 MSRP versus $385 MSRP, and it gives you a 11.5% average FPS lead across 49 shared CPU game tests in our data. It is also 192.7% better value on MSRP (109.4 vs 37.4 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
    Which one is more future-proof for 2026 and beyond?
    EPYC 4345P is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2018), a healthier platform with AM5 and DDR5 instead of LGA1151, 166.7% larger total L3 cache (32 MB vs 12 MB), more multi-core headroom with 8 cores / 16 threads instead of 8/8, and AVX-512 support for heavier modern compute workloads. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

    Games Benchmarks

    Paired with RTX 4090

    To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

    Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

    Path of Exile 2

    Path of Exile 2

    PresetCore i7-9700KEPYC 4345P
    1080p
    low308 FPS257 FPS
    medium278 FPS239 FPS
    high231 FPS207 FPS
    ultra182 FPS178 FPS
    1440p
    low270 FPS220 FPS
    medium221 FPS185 FPS
    high178 FPS153 FPS
    ultra143 FPS134 FPS
    4K
    low170 FPS153 FPS
    medium140 FPS128 FPS
    high108 FPS100 FPS
    ultra95 FPS86 FPS
    Counter-Strike 2

    Counter-Strike 2

    PresetCore i7-9700KEPYC 4345P
    1080p
    low360 FPS630 FPS
    medium321 FPS526 FPS
    high291 FPS436 FPS
    ultra259 FPS393 FPS
    1440p
    low324 FPS537 FPS
    medium282 FPS470 FPS
    high258 FPS395 FPS
    ultra225 FPS337 FPS
    4K
    low249 FPS315 FPS
    medium221 FPS281 FPS
    high208 FPS265 FPS
    ultra179 FPS232 FPS
    League of Legends

    League of Legends

    PresetCore i7-9700KEPYC 4345P
    1080p
    low360 FPS900 FPS
    medium360 FPS747 FPS
    high360 FPS664 FPS
    ultra360 FPS570 FPS
    1440p
    low360 FPS725 FPS
    medium360 FPS581 FPS
    high360 FPS504 FPS
    ultra360 FPS425 FPS
    4K
    low360 FPS501 FPS
    medium360 FPS415 FPS
    high360 FPS373 FPS
    ultra318 FPS311 FPS
    Valorant

    Valorant

    PresetCore i7-9700KEPYC 4345P
    1080p
    low360 FPS900 FPS
    medium360 FPS900 FPS
    high360 FPS856 FPS
    ultra360 FPS772 FPS
    1440p
    low360 FPS855 FPS
    medium360 FPS756 FPS
    high360 FPS663 FPS
    ultra360 FPS579 FPS
    4K
    low360 FPS570 FPS
    medium360 FPS509 FPS
    high360 FPS459 FPS
    ultra360 FPS400 FPS

    Technical Specifications

    Side-by-side comparison of Core i7-9700K and EPYC 4345P

    Intel

    Core i7-9700K

    The Core i7-9700K is manufactured by Intel. It was released in 19 October 2018 (7 years ago). It is based on the Coffee Lake-R (2018−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.9 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 95 Watt. Memory support: DDR4. Passmark benchmark score: 14,397 points. Launch price was $374.

    AMD

    EPYC 4345P

    The EPYC 4345P is manufactured by AMD. It was released in 13 May 2025 (less than a year ago). It is based on the Grado (2025) architecture. It features 8 cores and 16 threads. Base frequency is 3.8 GHz, with boost up to 5.5 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 36,006 points. Launch price was $329.

    Processing Power

    The Core i7-9700K packs 8 cores / 8 threads, matching the EPYC 4345P's 8 cores. Boost clocks reach 4.9 GHz on the Core i7-9700K versus 5.5 GHz on the EPYC 4345P — a 11.5% clock advantage for the EPYC 4345P (base: 3.6 GHz vs 3.8 GHz). The Core i7-9700K uses the Coffee Lake-R (2018−2019) architecture (14 nm), while the EPYC 4345P uses Grado (2025) (4 nm). In PassMark, the Core i7-9700K scores 14,397 against the EPYC 4345P's 36,006 — a 85.7% lead for the EPYC 4345P. L3 cache: 12 MB (total) on the Core i7-9700K vs 32 MB (total) on the EPYC 4345P.

    FeatureCore i7-9700KEPYC 4345P
    Cores / Threads
    8 / 8
    8 / 16
    Boost Clock
    4.9 GHz
    5.5 GHz+12%
    Base Clock
    3.6 GHz
    3.8 GHz+6%
    L3 Cache
    12 MB (total)
    32 MB (total)+167%
    L2 Cache
    256K (per core)
    1 MB (per core)+300%
    Process
    14 nm
    4 nm-71%
    Architecture
    Coffee Lake-R (2018−2019)
    Grado (2025)
    PassMark
    14,397
    36,006+150%
    🧠

    Memory & Platform

    The Core i7-9700K uses the LGA1151 socket (PCIe 3.0), while the EPYC 4345P uses AM5 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i7-9700K versus 5600 on the EPYC 4345P — the EPYC 4345P supports 199.7% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i7-9700K) vs 28 (EPYC 4345P) — the EPYC 4345P offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel 300 series (Core i7-9700K) and AM5 (EPYC 4345P).

    FeatureCore i7-9700KEPYC 4345P
    Socket
    LGA1151
    AM5
    PCIe Generation
    PCIe 3.0
    PCIe 4.0+33%
    Max RAM Speed
    DDR4-2666
    5600+139900%
    Max RAM Capacity
    128 GB+104857500%
    128
    RAM Channels
    2
    2
    ECC Support
    No
    Yes
    PCIe Lanes
    16
    28+75%
    🔧

    Advanced Features

    Only the Core i7-9700K has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the EPYC 4345P supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i7-9700K) vs AMD-V, IOMMU (EPYC 4345P). Both include integrated graphics UHD Graphics 630 (Core i7-9700K) and AMD Radeon Graphics (EPYC 4345P) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-9700K targets Desktop. Direct competitor: EPYC 4345P rivals Xeon E-2488.

    FeatureCore i7-9700KEPYC 4345P
    Integrated GPU
    Yes
    Yes
    IGPU Model
    UHD Graphics 630
    AMD Radeon Graphics
    Unlocked
    Yes
    No
    AVX-512
    No
    Yes
    Virtualization
    VT-x, VT-d
    AMD-V, IOMMU
    Target Use
    Desktop
    💰

    Value Analysis

    The Core i7-9700K launched at $385 MSRP, while the EPYC 4345P debuted at $329. On MSRP ($385 vs $329), the EPYC 4345P is $56 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i7-9700K delivers 37.4 pts/$ vs 109.4 pts/$ for the EPYC 4345P — making the EPYC 4345P the 98.1% better value option.

    FeatureCore i7-9700KEPYC 4345P
    MSRP
    $385
    $329-15%
    Performance per Dollar
    37.4
    109.4+193%
    Release Date
    2018
    2025